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![A Week of Nature and Adventure in Banff and Canmore](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f72ff-e50e-7d5a-ae34-d1e6906c2a45/location670.jpg)
A Week of Nature and Adventure in Banff and Canmore Itinerary
Last updated: 2024 Jun 14Welcome to Banff!
Morning
Start your adventure with a hearty breakfast at Wild Flour Bakery Cafe, known for its delicious pastries and coffee. After breakfast, head to the iconic Banff Gondola for panoramic views of the surrounding mountains.
Afternoon
For lunch, enjoy a meal at Block Kitchen + Bar, offering a diverse menu with local ingredients. In the afternoon, visit the historic Cave and Basin National Historic Site to learn about the birthplace of Canada's National Parks.
Evening
End your day with a relaxing soak at the Banff Upper Hot Springs. For dinner, savor a meal at The Maple Leaf Grill & Lounge, known for its Canadian cuisine.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Banff Gondola in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
4.63Banff Gondola
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![Visit Banff Gondola in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/69/39.jpg)
Banff Gondola
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![Visit Cave and Basin National Historic Site in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
4.33Cave and Basin National Historic Site
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![Visit Cave and Basin National Historic Site in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/e0.jpg)
Cave and Basin National Historic Site
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![Visit Banff Upper Hot Springs in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
4.27Banff Upper Hot Springs
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![Visit Banff Upper Hot Springs in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a9/64.jpg)
Banff Upper Hot Springs
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Horseback Riding and Lake Minnewanka
Morning
Enjoy a western-style breakfast at The Bison Restaurant, a local favorite. Then, embark on a 1-hour Banff National Park Bow River Horseback Ride to experience the beauty of the area.
Afternoon
For lunch, have a unique dining experience at The Grizzly House, known for its fondue. In the afternoon, take a Banff Lake Minnewanka Cruise to explore the largest lake in Banff National Park.
Evening
As the day winds down, take a leisurely walk along the shore of Lake Minnewanka. For dinner, try the wood-fired dishes at Farm and Fire.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Banff National Park 1-Hour Bow River Horseback Ride in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/fa407d9bef6850d0.jpeg/21.jpg)
4.53Banff National Park Bow River Horseback Ride
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![Visit Banff National Park 1-Hour Bow River Horseback Ride in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/fa407d9bef6850d0.jpeg/21.jpg)
Banff National Park Bow River Horseback Ride
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![Visit Banff Lake Minnewanka Cruise in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5d430e54e6932.jpeg/21.jpg)
4.64Banff Lake Minnewanka Cruise
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![Visit Banff Lake Minnewanka Cruise in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5d430e54e6932.jpeg/21.jpg)
Banff Lake Minnewanka Cruise
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Sulphur Mountain and Evening Wildlife Safari
Morning
Start your day with a filling breakfast at Juniper Bistro, known for its mountain views. Then, take the morning to hike or ride the gondola to the top of Sulphur Mountain.
Afternoon
For lunch, enjoy a meal at Three Ravens Restaurant & Wine Bar, offering a seasonal menu. In the afternoon, relax and explore the area around the Sulphur Mountain summit.
Evening
In the evening, embark on a Banff Evening Wildlife Safari Guided Tour to spot local wildlife in their natural habitat. For dinner, have a cozy meal at Magpie & Stump.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Sulphur Mountain in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f1/bd.jpg)
4.47Sulphur Mountain
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![Visit Sulphur Mountain in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f1/bd.jpg)
Sulphur Mountain
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![Visit Banff Evening Wildlife Safari Guided Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5f95be7a641fb.jpeg/21.jpg)
3.84Banff Evening Wildlife Safari Guided Tour
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![Visit Banff Evening Wildlife Safari Guided Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5f95be7a641fb.jpeg/21.jpg)
Banff Evening Wildlife Safari Guided Tour
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Lake Louise and Moraine Lake
Morning
Have an early breakfast at Wild Flour Bakery Cafe before heading to Lake Louise. Spend the morning exploring the iconic turquoise waters and surrounding mountains.
Afternoon
For lunch, enjoy a picnic at Lake Louise or dine at The Station Restaurant. In the afternoon, visit Moraine Lake for its stunning beauty.
Evening
After a day of exploring, have a relaxing dinner at Nourish Bistro, known for its vegetarian cuisine.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Banff Lake Louise in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
4.57Lake Louise
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![Visit Banff Lake Louise in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/1c.jpg)
Lake Louise
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![Visit Moraine Lake in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
4.60Moraine Lake
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![Visit Moraine Lake in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/ef/eb.jpg)
Moraine Lake
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Canmore Exploration
Morning
Enjoy a scenic drive to Canmore and have breakfast at Communitea Cafe, a local spot known for its organic fare. Explore the town and visit the Canmore Museum & Geoscience Centre.
Afternoon
For lunch, try the innovative dishes at Blake, Canmore's Charming Bistro. In the afternoon, go on a Canmore Cowboys and Coal Miners - 1.5hr History Tour to learn about the area's heritage.
Evening
Enjoy a relaxed dinner at The Trough Dining Co., known for its seasonal menu and cozy atmosphere.
Bedtime
Find amazing hotels in Canmore, Alberta, Canada.
![Visit Canmore Cowboys and Coal Miners - 1.5hr History Tour in Canmore, Alberta, Canada](https://cdn.getyourguide.com/img/tour/642daa9ee58ac.jpeg/21.jpg)
4.93Canmore Cowboys and Coal Miners - 1.5hr History Tour
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![Visit Canmore Cowboys and Coal Miners - 1.5hr History Tour in Canmore, Alberta, Canada](https://cdn.getyourguide.com/img/tour/642daa9ee58ac.jpeg/21.jpg)
Canmore Cowboys and Coal Miners - 1.5hr History Tour
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Adventure Day: Via Ferrata and River Explorer
Morning
Start your day with a hearty breakfast at Tooloulou's, known for its Cajun cuisine. Then, challenge yourself with the Banff Via Ferrata, a thrilling climbing experience.
Afternoon
For lunch, have a casual meal at Eddie Burger + Bar. In the afternoon, enjoy the Banff National Park Big Canoe River Explorer Tour for a different perspective of the landscape.
Evening
Relax and unwind with a dinner at Park Distillery, known for its craft spirits and comfort food.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Banff Via Ferrata in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
4.33Banff Via Ferrata
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![Visit Banff Via Ferrata in Banff, Alberta, Canada](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/7e/fc.jpg)
Banff Via Ferrata
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![Visit Banff National Park Big Canoe River Explorer Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5d55d0686678f.jpeg/21.jpg)
4.76Banff National Park Big Canoe River Explorer Tour
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![Visit Banff National Park Big Canoe River Explorer Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5d55d0686678f.jpeg/21.jpg)
Banff National Park Big Canoe River Explorer Tour
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Farewell to the Rockies
Morning
On your last day, have a leisurely breakfast at Whitebark Cafe. Spend the morning exploring the Banff Historic Cave & Basin Self-Guided Walking Audio Tour at your own pace.
Afternoon
For lunch, enjoy the views and a meal at Sky Bistro on top of the Banff Gondola. In the afternoon, take a Banff Wagon Ride with Cowboy Cookout BBQ for a true western experience.
Evening
End your trip with a memorable dinner at The Balkan Restaurant, known for its Greek cuisine and lively atmosphere. After dinner, take a stroll through downtown Banff and soak in the mountain town's charm.
Bedtime
Find amazing hotels in Banff, Alberta, Canada.
![Visit Banff Historic Cave & Basin Self-Guided Walking Audio Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/683a8c2c566317f0b1a03c55407069c7ea229106d4a033fcade8fbcb1c920590.png/21.jpg)
1.00Banff Historic Cave & Basin Self-Guided Walking Audio Tour
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![Visit Banff Historic Cave & Basin Self-Guided Walking Audio Tour in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/683a8c2c566317f0b1a03c55407069c7ea229106d4a033fcade8fbcb1c920590.png/21.jpg)
Banff Historic Cave & Basin Self-Guided Walking Audio Tour
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![Visit Banff Wagon Ride with Cowboy Cookout BBQ in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5c9d1b03afaa8.jpeg/21.jpg)
4.46Banff Wagon Ride with Cowboy Cookout BBQ
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![Visit Banff Wagon Ride with Cowboy Cookout BBQ in Banff, Alberta, Canada](https://cdn.getyourguide.com/img/tour/5c9d1b03afaa8.jpeg/21.jpg)
Banff Wagon Ride with Cowboy Cookout BBQ
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