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![Ultimate 7-Day Sal Island Adventure with Local Experiences](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f7cf9-27ed-7e92-b889-baec65d7c952/location373.jpg)
Ultimate 7-Day Sal Island Adventure with Local Experiences Itinerary
Last updated: 2024 Jun 14Welcome to Santa Maria
Morning
Start your day with a delicious breakfast at Chez Loutcha, known for its local flavors and cozy atmosphere. After breakfast, head to the stunning Santa Maria Beach for a relaxing morning by the crystal-clear waters.
Afternoon
For lunch, enjoy fresh seafood at Restaurante Mar de Canal with a view of the ocean. In the afternoon, embark on a Santa Maria Guided Snorkeling Shipwreck and Reef Tour to explore the underwater world of Sal.
Evening
In the evening, take a leisurely stroll along the vibrant streets of Santa Maria and have dinner at Bar di Nos, a popular spot for local cuisine and live music.
Bedtime
Find amazing hotels in Santa Maria, Sal.
![Visit Santa Maria Guided Snorkeling Shipwreck and Reef Tour in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/62ab24eb575e8.jpeg/21.jpg)
4.33Santa Maria Guided Snorkeling Shipwreck and Reef Tour
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![Visit Santa Maria Guided Snorkeling Shipwreck and Reef Tour in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/62ab24eb575e8.jpeg/21.jpg)
Santa Maria Guided Snorkeling Shipwreck and Reef Tour
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Desert Adventures and Local Life
Morning
Enjoy a hearty breakfast at La Tortue, known for its great coffee and pastries. After breakfast, experience the thrill of a Santa Maria Desert Adventure on a Buggy through the sandy landscapes of Sal.
Afternoon
For lunch, savor the flavors of Cape Verde at Casa do Peixe, a charming restaurant with a focus on fresh seafood. In the afternoon, take a Santa Maria City Tour & Cuscuz Tasting with a Local Family to immerse yourself in the local culture.
Evening
End your day with a relaxing dinner at Le Poisson Rouge, known for its Mediterranean-inspired dishes and laid-back atmosphere.
Bedtime
Find amazing hotels in Santa Maria, Sal.
![Visit Santa Maria Desert Adventure on a 500cc or 1000cc Buggy in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/e7c240cdb0bc95d02cb3947053c60e4a46a5e4a1f19b6b2972e073d111df5647.jpg/21.jpg)
4.86Santa Maria Desert Adventure on a Buggy
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![Visit Santa Maria Desert Adventure on a 500cc or 1000cc Buggy in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/e7c240cdb0bc95d02cb3947053c60e4a46a5e4a1f19b6b2972e073d111df5647.jpg/21.jpg)
Santa Maria Desert Adventure on a Buggy
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![Visit Santa Maria City Tour & Cuscuz Tasting with a Local Family in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/79fbeeca3e271918.jpeg/21.jpg)
5.00Santa Maria City Tour & Cuscuz Tasting with a Local Family
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![Visit Santa Maria City Tour & Cuscuz Tasting with a Local Family in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/79fbeeca3e271918.jpeg/21.jpg)
Santa Maria City Tour & Cuscuz Tasting with a Local Family
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Exploring the Capital
Morning
Start your day with a traditional Cape Verdean breakfast at Chez Loutcha. After breakfast, take a Espargos Guided Sal Island City Tour to discover the history and culture of the island.
Afternoon
For lunch, try the local specialties at Bar di Nos. In the afternoon, visit the Pedra de Lume Salt Crater and take a dip in the salt waters, known for their therapeutic properties.
Evening
Enjoy a relaxed dinner at Mediterraneo Restaurant, known for its diverse menu and welcoming ambiance.
Bedtime
Find amazing hotels in Espargos, Sal.
![Visit Espargos Guided Sal Island City Tour in Espargos, Sal](https://cdn.getyourguide.com/img/tour/64664f9bc51fb.jpeg/21.jpg)
4.40Espargos Guided Sal Island City Tour
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![Visit Espargos Guided Sal Island City Tour in Espargos, Sal](https://cdn.getyourguide.com/img/tour/64664f9bc51fb.jpeg/21.jpg)
Espargos Guided Sal Island City Tour
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![Visit Pedra de Lume Salt Crater (Salinas de Pedra de Lume) in Espargos, Sal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bf/98.jpg)
4.66Pedra de Lume Salt Crater
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![Visit Pedra de Lume Salt Crater (Salinas de Pedra de Lume) in Espargos, Sal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bf/98.jpg)
Pedra de Lume Salt Crater
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Nature and Fishing Village
Morning
Have a leisurely breakfast at La Tortue before heading to the Murdeira Sal Island Nature Reserve and Fishing Village Tour. Explore the natural beauty of Sal and the traditional way of life in the fishing villages.
Afternoon
Enjoy a seafood lunch at Casa do Peixe in the village of Murdeira. After lunch, relax on the beach or take a swim in the calm waters.
Evening
For dinner, indulge in a fine dining experience at Restaurante Mar de Canal, known for its elegant setting and exquisite seafood dishes.
Bedtime
Find amazing hotels in Murdeira, Sal.
![Visit Murdeira Sal Island Nature Reserve and Fishing Village Tour in Murdeira, Sal](https://cdn.getyourguide.com/img/tour/208be611cdbd6e72.jpeg/21.jpg)
4.69Murdeira Sal Island Nature Reserve and Fishing Village Tour
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![Visit Murdeira Sal Island Nature Reserve and Fishing Village Tour in Murdeira, Sal](https://cdn.getyourguide.com/img/tour/208be611cdbd6e72.jpeg/21.jpg)
Murdeira Sal Island Nature Reserve and Fishing Village Tour
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Coastal Charm and Local Cuisine
Morning
Start your day with a delicious breakfast at Chez Loutcha. Then, take a Palmeira Fishing Village and Buracona Natural Pool Tour to see the traditional way of life in Cape Verde and the natural wonders of the island.
Afternoon
Enjoy a seafood lunch at Casa do Peixe in Palmeira. After lunch, relax on the beach or take a boat ride along the coast.
Evening
For dinner, try the local specialties at Bar di Nos and enjoy the laid-back atmosphere of the village.
Bedtime
Find amazing hotels in Palmeira, Sal.
![Visit Kegety, Issyk - Ata, Buran, hot springs in Palmeira, Sal](https://cdn.getyourguide.com/img/tour/f2ef03a5fcc15a67.jpeg/21.jpg)
Palmeira Fishing Village and Buracona Natural Pool Tour
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![Visit Kegety, Issyk - Ata, Buran, hot springs in Palmeira, Sal](https://cdn.getyourguide.com/img/tour/f2ef03a5fcc15a67.jpeg/21.jpg)
Palmeira Fishing Village and Buracona Natural Pool Tour
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Beach Day and Sunset Cruise
Morning
Spend the morning relaxing on the beautiful Santa Maria Beach. You can also try your hand at Sal Surf Lesson if you're up for some adventure.
Afternoon
For lunch, enjoy a beachfront meal at Le Poisson Rouge. In the afternoon, take a Sal Island Shark Bay Experience from Santa Maria to see the marine life of Sal.
Evening
End your day with a memorable Sal All-Inclusive Salt Lake, Blue Eye and Shark Bay Tour and watch the sunset over the ocean. Dinner will be served on the cruise.
Bedtime
Find amazing hotels in Santa Maria, Sal.
![Visit Sal Surf Lesson in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/5f69af8d5bf2d.jpeg/21.jpg)
4.68Sal Surf Lesson
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![Visit Sal Surf Lesson in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/5f69af8d5bf2d.jpeg/21.jpg)
Sal Surf Lesson
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![Visit Sal Island Shark Bay Experience from Santa Maria in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/61dee573c9013.jpeg/21.jpg)
4.66Sal Island Shark Bay Experience from Santa Maria
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![Visit Sal Island Shark Bay Experience from Santa Maria in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/61dee573c9013.jpeg/21.jpg)
Sal Island Shark Bay Experience from Santa Maria
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![Visit Sal All-Inclusive Salt Lake, Blue Eye and Shark Bay Tour in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/628cd663e600d.jpeg/21.jpg)
4.79Sal All-Inclusive Salt Lake, Blue Eye and Shark Bay Tour
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![Visit Sal All-Inclusive Salt Lake, Blue Eye and Shark Bay Tour in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/628cd663e600d.jpeg/21.jpg)
Sal All-Inclusive Salt Lake, Blue Eye and Shark Bay Tour
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Farewell to Sal
Morning
On your last day, take a Sal Island Guided Full-Day Highlights Tour with Lunch to visit the must-see attractions of the island.
Afternoon
Enjoy a farewell lunch at Mediterraneo Restaurant before spending the afternoon at your leisure, perhaps doing some last-minute shopping for souvenirs.
Evening
End your trip with a special dinner at La Tortue, savoring the flavors of Cape Verde one last time.
Bedtime
Find amazing hotels in Santa Maria, Sal.
![Visit Sal Island Guided Full-Day Highlights Tour with Lunch in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/5e662da6f01ce.jpeg/21.jpg)
4.75Sal Island Guided Full-Day Highlights Tour with Lunch
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![Visit Sal Island Guided Full-Day Highlights Tour with Lunch in Santa Maria, Sal](https://cdn.getyourguide.com/img/tour/5e662da6f01ce.jpeg/21.jpg)
Sal Island Guided Full-Day Highlights Tour with Lunch
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