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![Cape Town 7-Day Beach and Cultural Experience](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018d8888-83eb-7268-a461-436584ee1536/location302.jpg)
Cape Town 7-Day Beach and Cultural Experience Itinerary
Last updated: 2024 Jun 14Exploring the City's Highlights
Morning
Begin your Cape Town adventure with a hearty breakfast at The Test Kitchen, known for its innovative dishes. Afterward, take the Table Mountain Cable Car Entry Ticket to the summit and enjoy breathtaking views of the city and coastline.
Afternoon
For lunch, head to The Pot Luck Club and indulge in their Asian-inspired menu. Spend your afternoon visiting the historic Robben Island, where Nelson Mandela was imprisoned. Take a guided tour to learn about the island's significance in South Africa's history.
Evening
As the sun sets, enjoy a relaxed dinner at Cape Town Fish Market - V&A Waterfront with a view of the harbor. Afterward, take a stroll through the Victoria and Alfred Waterfront (V&A Waterfront), exploring the shops and entertainment options.
Bedtime
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![Visit Cape Town Table Mountain Cable Car Entry Ticket in Cape Town](https://cdn.getyourguide.com/img/tour/60b1ccb2944dbab5e0231c6aa312f8136874870ecb03a3ce0e94b536341607b0.jpeg/21.jpg)
3.64Table Mountain Cable Car Entry Ticket
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Table Mountain Cable Car Entry Ticket
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![Visit Robben Island in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/8b.jpg)
4.26Robben Island
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![Visit Robben Island in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/8b.jpg)
Robben Island
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![Visit Victoria and Alfred Waterfront (V&A Waterfront) in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/79/79.jpg)
4.53Victoria and Alfred Waterfront (V&A Waterfront)
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![Visit Victoria and Alfred Waterfront (V&A Waterfront) in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/79/79.jpg)
Victoria and Alfred Waterfront (V&A Waterfront)
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Cultural Heritage and Township Tour
Morning
Afternoon
Gain insight into the local communities with a Half-Day Tour Through Cape Town's Townships. Engage with residents and discover the vibrant culture. After the tour, relax with a coffee at Mama Africa Restaurant & Bar, which also offers a selection of local dishes.
Evening
For dinner, experience the flavors of Africa at Gold Restaurant. The restaurant offers a set menu with a variety of dishes from different African countries. End the evening with a traditional drumming experience and transfer back to your accommodation.
Bedtime
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4.67Bo-Kaap
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Bo-Kaap
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![Visit Half-Day Tour Through Cape Town's Townships in Cape Town](https://cdn.getyourguide.com/img/tour/5851246a6b0f4.jpeg/21.jpg)
4.80Half-Day Tour Through Cape Town's Townships
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Half-Day Tour Through Cape Town's Townships
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Art, Gardens, and Scenic Drive
Morning
Enjoy a leisurely breakfast at La Colombe, located on the beautiful Silvermist Wine Estate. Afterward, visit the Kirstenbosch National Botanical Garden and explore the diverse flora of the region.
Afternoon
For lunch, head to Chefs Warehouse at Beau Constantia and savor their signature tapas-style dishes with a glass of local wine. Spend your afternoon driving along the stunning Chapman’s Peak Drive, with its panoramic views and photo opportunities.
Evening
Dine at FYN Restaurant, which offers a unique blend of Japanese and South African flavors. The restaurant's elevated location provides panoramic views of the city. After dinner, take a Cape Town Waterfront and Sunset Champagne Cruise to unwind and enjoy the coastal scenery.
Bedtime
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![Visit Kirstenbosch National Botanical Garden in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/bf.jpg)
4.58Kirstenbosch National Botanical Garden
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Kirstenbosch National Botanical Garden
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![Visit Chapman’s Peak Drive in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/80/33.jpg)
4.74Chapman’s Peak Drive
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Chapman’s Peak Drive
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![Visit Cape Town Waterfront and Sunset Champagne Cruise in Cape Town](https://cdn.getyourguide.com/img/tour/5cc316667bd6d.jpeg/21.jpg)
4.58Cape Town Waterfront and Sunset Champagne Cruise
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![Visit Cape Town Waterfront and Sunset Champagne Cruise in Cape Town](https://cdn.getyourguide.com/img/tour/5cc316667bd6d.jpeg/21.jpg)
Cape Town Waterfront and Sunset Champagne Cruise
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Wine Tasting in Stellenbosch
Morning
Embark on a From Cape Town 3 Regions Wine Tour incl 3 Estates, 15 Wines and discover the renowned wine regions near Cape Town. Enjoy tastings at multiple estates and learn about the winemaking process.
Afternoon
For lunch, stop at Delaire Graff Estate and dine in the elegant setting with views of the vineyards. Explore the estate's art collection before indulging in their fine wines. Afterward, continue your wine tour or return to Cape Town for a relaxed afternoon.
Evening
Back in the city, have dinner at Nobu Cape Town, known for its world-class sushi and Japanese cuisine. The restaurant is located at the One&Only Cape Town, offering a luxurious dining experience.
Bedtime
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4.70From Cape Town 3 Regions Wine Tour incl 3 Estates, 15 Wines
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![Visit From Cape Town 3 Regions Wine Tour with 3 Estates, 15 Wines in Cape Town](https://cdn.getyourguide.com/img/tour/28dc77774a7ed01dcfaeeb57b4d91872144613b8893f06f34e901051247d0d88.jpg/21.jpg)
From Cape Town 3 Regions Wine Tour incl 3 Estates, 15 Wines
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Marine Life and Coastal Views
Morning
Start your day with an adventurous Hout Bay Seal Snorkeling Experience. Interact with Cape Fur seals in their natural environment under the guidance of experienced instructors. After the activity, enjoy a seaside breakfast at The Hussar Grill - Camps Bay.
Afternoon
Visit the Stony Point Penguin Colony in Betty's Bay, home to one of the largest breeding colonies of African penguins. Witness these endearing creatures in their natural habitat. For lunch, try Codfather Seafood & Sushi in Camps Bay for a fresh seafood experience.
![Visit Hout Bay Seal Snorkeling Experience in Cape Town](https://cdn.getyourguide.com/img/tour/fe3b775c0e199a3ec43ffc9e398b26cc7c5afee518a4d5efb4ee2bc4a07d6ea5.jpg/21.jpg)
4.78Hout Bay Seal Snorkeling Experience
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Hout Bay Seal Snorkeling Experience
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![Visit Stony Point Penguin Colony in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/80/ac.jpg)
4.46Stony Point Penguin Colony
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Stony Point Penguin Colony
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Relaxation and Local Markets
Morning
Take a break from the excursions and enjoy a lazy morning at Camps Bay, one of Cape Town's most popular beaches. Have a casual breakfast at Kloof Street House, a quirky restaurant with a vintage feel and a lush garden setting.
Afternoon
Explore the vibrant Cape Town Full-Day Winelands Tour with Wine Tastings & Food and visit the charming towns and vineyards in the area. Try some local specialties and enjoy the picturesque landscapes.
Evening
For your final evening in Cape Town, dine at The Shortmarket Club, a trendy spot known for its inventive dishes and stylish ambiance. After dinner, take a stroll through the Victoria and Alfred Waterfront (V&A Waterfront), browsing the shops and reflecting on your week of memorable experiences.
Bedtime
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4.79Camps Bay
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Camps Bay
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![Visit Cape Town Full-Day Winelands Tour with Wine Tastings & Food in Cape Town](https://cdn.getyourguide.com/img/tour/4faa837c816b1.png/21.jpg)
4.85Cape Town Full-Day Winelands Tour with Wine Tastings & Food
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![Visit Cape Town Full-Day Winelands Tour with Wine Tastings & Food in Cape Town](https://cdn.getyourguide.com/img/tour/4faa837c816b1.png/21.jpg)
Cape Town Full-Day Winelands Tour with Wine Tastings & Food
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![Visit Victoria and Alfred Waterfront (V&A Waterfront) in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/79/79.jpg)
4.53Victoria and Alfred Waterfront (V&A Waterfront)
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![Visit Victoria and Alfred Waterfront (V&A Waterfront) in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/79/79.jpg)
Victoria and Alfred Waterfront (V&A Waterfront)
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Scenic Drives and Farewell to Cape Town
Morning
Begin your last day with a scenic drive along Muizenberg Beach, known for its colorful beach huts. Enjoy breakfast with a view at Twelve Apostles, a stunning mountain range that runs along the coast.
Afternoon
Reflect on your trip as you drive through the picturesque Cape of Good Hope Nature Reserve, making stops at various lookout points and beaches. For lunch, pack a picnic or stop at a local cafe for some light fare.
Evening
As the day comes to an end, bid farewell to Cape Town with a memorable dinner at Greenhouse at The Cellars-Hohenort, set in a historic manor house with beautifully landscaped gardens. Raise a glass to a week of unforgettable experiences and the hope of returning to this remarkable destination.
Bedtime
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![Visit World of Birds Wildlife Sanctuary and Monkey Park in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/d8.jpg)
4.73Muizenberg Beach
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![Visit World of Birds Wildlife Sanctuary and Monkey Park in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f3/d8.jpg)
Muizenberg Beach
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![Visit Twelve Apostles in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f4/1c.jpg)
4.73Twelve Apostles
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Twelve Apostles
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![Visit Cape of Good Hope Nature Reserve in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/9a.jpg)
4.75Cape of Good Hope Nature Reserve
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![Visit Cape of Good Hope Nature Reserve in Cape Town](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/9a.jpg)
Cape of Good Hope Nature Reserve
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