New Chat
Download App
Ask me about your trip!
There are no messages for this conversation.
Tropical Paradise in Cook Islands: A 7-Day Island Escape Itinerary
Last updated: 2024 Jun 14Island Arrival and Sunset Delights
Morning
Arrive in Rarotonga and start your day with a relaxing breakfast at The Yellow Hibiscus Restaurant & Bar, enjoying the tropical vibes.
Afternoon
After checking in to your accommodation, head to the Muri Beach area for a leisurely lunch at Sails Restaurant & Bar with stunning ocean views.
Evening
Witness a mesmerizing sunset at the beach followed by a delightful dinner at The Mooring Fish Cafe, known for its fresh seafood.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Cultural Immersion and Water Adventures
Morning
Immerse yourself in the local culture with a visit to the Te Vara Nui Village Cultural Centre, where you can learn about Cook Islands' heritage. Enjoy a traditional buffet breakfast.
Afternoon
Indulge in a unique experience with Ariki Adventures Koka Lagoon Cruise, including snorkeling and a BBQ lunch on the crystal-clear waters.
Evening
For dinner, savor the flavors of the island at The Rickshaw Rarotonga, known for its fusion cuisine.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Nature's Bounty and Culinary Delights
Morning
Explore the island's lush interior with a cross-island trek or a visit to the Wigmore's Waterfall. Grab a quick breakfast at LBV Bakery & Cafe.
Afternoon
Enjoy a relaxed lunch at Kikau Hut Restaurant & Bar, surrounded by tropical gardens.
Evening
Dine at Tamarind House Restaurant, a hidden gem known for its romantic ambiance and Pacific Rim cuisine.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Beach Day and Local Flavors
Morning
Spend the morning at your leisure, relaxing on the beach or by the pool. Grab a casual breakfast at Cafe Salsa Rarotonga.
Afternoon
For lunch, experience the laid-back atmosphere of Charlie's Cafe & Beach Hire, a favorite among locals and visitors alike.
Evening
Explore the vibrant food scene at the Muri Night Market, trying a variety of local dishes for dinner.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Adventure and Adrenaline
Morning
Get your adrenaline pumping with a morning of water activities like paddleboarding or kayaking. Enjoy a hearty breakfast at Vili's Burger Joint.
Afternoon
For lunch, try the gourmet burgers at Barefoot Palms Island Lunches and Tours, a beachfront spot with a relaxed vibe.
Evening
Celebrate your adventurous day with a dinner at Trader Jacks Island Grill, a popular spot for its lively atmosphere.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Relaxation and Rejuvenation
Morning
Indulge in a leisurely breakfast at Beluga Cafe, known for its artisanal coffee and pastries.
Afternoon
Treat yourself to a spa session or simply unwind on the beach. For a light lunch, try the salads and smoothies at Flame Tree Restaurant and Bar.
Evening
Enjoy a fine dining experience at The Waterline Restaurant & Bar, overlooking the ocean.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Farewell to Paradise
Morning
Take a morning stroll on the beach and savor your last moments in this tropical paradise. Have a memorable farewell breakfast at Tumunu Garden Cafe & Bar.
Afternoon
Spend your final hours shopping for souvenirs or simply relaxing. For a late lunch, enjoy the views at The Yellow Hibiscus Restaurant & Bar.
Evening
Conclude your trip with a sunset dinner at a beachfront restaurant like Captain Tama's Lagoon Cruizes, savoring the last flavors of the Cook Islands.
Bedtime
Find amazing hotels in Rarotonga, Cook Islands.
Find the right stay during your trip.