7-Day Nature and Adventure Exploration in Costa Rica Itinerary

Have a hearty breakfast at Park Cafe, a renowned restaurant with a focus on fresh, local ingredients. After breakfast, embark on the San Jose Walking Nature Tour with Sloths, Birds, and Trees to encounter the diverse wildlife of Costa Rica.

For lunch, enjoy a farm-to-table experience at Restaurante Silvestre, located in a lush garden setting. In the afternoon, visit the Rescate Animal Zooave to learn about the conservation of native species.

As the day winds down, savor a vegetarian dinner at El Chante Vegano, a plant-based restaurant with a focus on sustainability.

Start your day with a scenic drive from San José to La Fortuna. Along the way, stop for breakfast at La Terrasse du Parc, a charming cafe with a view. Once in La Fortuna, embark on the San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals for an adrenaline-pumping experience.

After the adventure, relax and rejuvenate at the Eco Termales Fortuna, where you can soak in natural hot springs surrounded by the lush rainforest. Enjoy a late lunch at the on-site restaurant.

For dinner, try the local cuisine at La Fortuna, a cozy restaurant known for its traditional dishes.

Travel from La Fortuna to Manuel Antonio, a picturesque coastal town. Stop for breakfast at Tin Jo, a popular spot for Asian fusion cuisine. Once in Manuel Antonio, spend the morning relaxing on the pristine beaches or take a surf lesson.

For lunch, enjoy fresh seafood at La Esquina de Buenos Aires, a beachfront restaurant with a laid-back atmosphere. In the afternoon, explore the Manuel Antonio National Park to discover the rich biodiversity of the area.

Watch the sunset from Playa Biesanz and then have a romantic dinner at La Luna Restaurant, known for its stunning views and Mediterranean cuisine.

Travel from Manuel Antonio to Puerto Viejo, a vibrant town known for its reggae music and laid-back atmosphere. Stop for breakfast at Restaurante Nuestra Tierra, a local favorite for traditional Costa Rican dishes.

Explore the Cahuita National Park and its beautiful coral reefs. For lunch, try the Caribbean cuisine at Stashu's Con Fusion, a unique restaurant blending local flavors with international influences.

In the evening, immerse yourself in the local culture with a visit to Puerto Viejo Beach and enjoy a seafood dinner at Soda Lidia's, a casual eatery with a great selection of fresh fish.

Travel from Puerto Viejo to Tortuguero, a remote village accessible only by boat or plane. Enjoy a traditional Costa Rican breakfast at Soda Tapia before embarking on a Tortuguero National Park (Parque Nacional Tortuguero) to explore the lush jungle and its waterways.

After the tour, visit the Tortuguero Village and learn about the conservation efforts to protect the sea turtles that nest on the local beaches. For lunch, try the local specialties at Cafe Tortuguero.

Spend the evening relaxing at your eco-lodge and enjoy a dinner of fresh seafood at the on-site restaurant.

Return to San José from Tortuguero, taking in the scenic views along the way. Have a leisurely breakfast at Restaurante Tiquicia, known for its traditional Costa Rican cuisine.

Spend your last afternoon in Costa Rica exploring the San Jose Animal Rescue Center and learning about the conservation efforts in the country. For lunch, enjoy a final meal at La Divina Comida Vegetariana y Vegana, a plant-based restaurant with a creative menu.

As the sun sets on your Costa Rican adventure, reflect on your journey over a farewell dinner at Restaurante El Patio del Balmoral, savoring the flavors of the country one last time.