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Ultimate 7-Day Costa Rica Nature and Adventure Escape

Ultimate 7-Day Costa Rica Nature and Adventure Escape Itinerary

Last updated: 2024 Jun 14

City Exploration and Culinary Delights

Morning
Start your day with a delicious breakfast at the renowned Park Cafe, known for its fresh and local ingredients. Afterward, take a leisurely walk around the city center and visit the historic San Jose Central Market to immerse yourself in the local culture.
Afternoon
For lunch, head to Restaurante Tiquicia to savor traditional Costa Rican cuisine. In the afternoon, take a guided walking tour of the city's highlights, including the National Theater and the Metropolitan Cathedral.
Evening
In the evening, enjoy a cocktail class and a food tour with a local guide. Indulge in the vibrant food scene of San Jose and learn about the city's culinary history. San José Nighttime Food Culture Tour with Cocktail Class
Bedtime
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Waterfalls, Wildlife, and Coffee

Morning
After breakfast at Cafe Mundo, embark on a full-day guided tour to the La Paz Waterfall Gardens. Experience the beauty of the waterfalls and the rich biodiversity of the area.
Afternoon
Enjoy a traditional Costa Rican lunch at the gardens. Afterward, visit a local coffee farm to learn about the coffee-making process and taste some of the finest brews. From San Jose La Paz Waterfall Gardens Guided Day Tour
Evening
For dinner, dine at Restaurante Grano de Oro, a top-rated restaurant known for its gourmet cuisine.
Bedtime
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Volcanoes, Hot Springs, and Zip Lining

Morning
Have a hearty breakfast at Restaurante Silvestre before embarking on a thrilling day trip to the Arenal Volcano. Hike through the rainforest, soar through the treetops on a zip line, and relax in the natural hot springs. San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals
Afternoon
Enjoy a traditional Costa Rican lunch with a view of the volcano. Afterward, take a leisurely walk around the town of La Fortuna and visit the local shops.
Evening
In the evening, savor a delicious dinner at La Terrasse du Parc in the heart of San Jose.
Bedtime
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Wildlife Encounters and Beach Relaxation

Morning
After breakfast at Restaurante Nuestra Tierra, visit the San Jose Animal Rescue Center for a guided tour and the opportunity to see and learn about the local wildlife conservation efforts.
Afternoon
For lunch, enjoy a meal at Soda Tapia, a popular spot for traditional Costa Rican dishes. In the afternoon, take a shuttle to the beautiful Manuel Antonio National Park for a relaxing beach day. San José Manuel Antonio National Park Day Trip
Evening
Watch the sunset from the beach and have a seafood dinner at one of the local restaurants.
Bedtime
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Rainforest Adventure and River Rafting

Morning
Start your day with a delicious breakfast at Restaurante El Patio del Balmoral. Then, take a day trip to the Pacuare River for an exhilarating white water rafting experience through the lush rainforest. From San José Pacuare River White Water Rafting Day Trip
Afternoon
Enjoy a riverside lunch and take in the stunning natural scenery. Afterward, return to San Jose and relax at your hotel or explore the city at your leisure.
Evening
For dinner, try the innovative plant-based cuisine at El Chante Vegano.
Bedtime
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Island Paradise and Snorkeling Adventure

Morning
Have a refreshing breakfast at La Divina Comida Vegetariana y Vegana before embarking on a full-day tour to Tortuga Island. Enjoy a speedboat ride, snorkeling in the crystal-clear waters, and a delicious beachside lunch. ISLA TORTUGA DESDE SAN JOSÉ
Afternoon
Spend the afternoon relaxing on the white sandy beaches or exploring the marine life. Return to San Jose in the evening.
Evening
For your last night in San Jose, dine at Al Mercat Gastrobar, a popular spot for Mediterranean cuisine.
Bedtime
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Culinary Farewell and Departure

Morning
On your final day, enjoy a leisurely breakfast at Tin Jo, known for its Asian fusion cuisine. Take a private customized walking tour with a local guide to explore the hidden gems of San Jose.
Afternoon
For lunch, savor the flavors of Costa Rica at La Esquina de Buenos Aires. Afterward, visit any last-minute sights or do some souvenir shopping.
Evening
Conclude your trip with a farewell dinner at Restaurante La Terrasse du Parc, reminiscing about your Costa Rican adventures. After dinner, transfer to the airport for your departure.
Bedtime
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