7 Days Cultural and Culinary Journey in Rome Itinerary

Begin your day with a visit to Vatican City. Take an early morning guided tour of the Vatican Museums, Sistine Chapel, and St. Peter's Basilica with Rome: Vatican Museums, Sistine Chapel Tour & Basilica Entry. This tour allows you to skip the lines and explore these world-renowned sites before they get crowded. Enjoy breakfast at Bonci Pizzarium, famous for its delicious pizza al taglio.

After exploring Vatican City, head over to Trastevere for lunch at Da Enzo al 29, a beloved local trattoria known for its authentic Roman dishes. Spend your afternoon wandering through Trastevere's charming streets and visit the beautiful Basilica of Santa Maria in Trastevere (Basilica di Santa Maria in Trastevere). This area is perfect for soaking up local culture.

In the evening, explore more of Trastevere by visiting its lively bars and cafes. Stop by Freni e Frizioni for aperitivo – this bar is popular among locals for its creative cocktails and vibrant atmosphere. End your day with dinner at Trattoria Da Teo, known for its cozy ambiance and traditional dishes.

Start your third day with a visit to one of Rome's hidden gems – the Cemitério Protestante de Roma (Cimitero Acottolico di Roma). This peaceful cemetery is home to many notable graves including those of poets Keats and Shelley. Have breakfast at nearby Antico Caffè Greco, one of Rome's oldest cafes.

In the afternoon, take part in a unique cooking experience with Rome: Traditional Pasta with Cocktails Drunken Cooking Class. Learn how to make traditional Italian pasta while enjoying cocktails – it's both fun and educational! For lunch after your class, savor your own homemade pasta creations.

Spend your evening exploring more hidden spots like the picturesque Aventine Hill (Monte Aventino (Aventino)). Visit its famous keyhole view at Piazza dei Cavalieri di Malta which offers a unique perspective on St. Peter's Basilica. Enjoy dinner at nearby restaurant Il Pagliaccio, which boasts two Michelin stars.

Start your day with a visit to the Raphael's Rooms (Stanze di Raffaello). These rooms, located in the Vatican Museums, are adorned with stunning frescoes by Raphael. For breakfast, head to Caffè Greco, a historic café known for its rich coffee and pastries.

In the afternoon, explore the architectural marvel of Palácio Farnese (Palazzo Farnese). This Renaissance palace is now home to the French Embassy and features beautiful frescoes and an impressive courtyard. For lunch, dine at Ristorante Piperno, located in the nearby Jewish Ghetto.

Conclude your day with a visit to the Church of Saint Ignatius of Loyola (Chiesa di Sant'Ignazio di Loyola). This Baroque church is famous for its stunning ceiling frescoes. For dinner, enjoy a meal at Ristorante Il Convivio Troiani, which offers a blend of traditional and modern Italian cuisine.

Appian Way y Aurelian Walls (Via Appia Antica e Mure Aureliane) awaits you this morning. This ancient road is lined with historic sites and offers a peaceful escape from the city's hustle and bustle. Enjoy breakfast at Café Merenda, known for its fresh pastries and coffee.

Rome: Trastevere or Jewish Quarter Street Food Tour will be your highlight this afternoon. Explore either Trastevere or the Jewish Quarter while sampling delicious street food from local vendors. For lunch, savor various bites during your tour.

Theater of Marcellus (Teatro di Marcello) is perfect for an evening visit. This ancient open-air theatre is less crowded than other Roman landmarks but equally fascinating. End your day with dinner at Ristorante La Campana, one of Rome's oldest restaurants offering traditional Roman dishes.

Rome: Crypts and Catacombs Underground Tour with Transfers will take you on an intriguing journey through Rome's underground burial sites. Discover hidden chambers and learn about early Christian history. Start your day with breakfast at Pasticceria Regoli, famous for its pastries.

Parque del Acueducto (Parco degli Acquedotti) offers a serene afternoon amidst ancient aqueducts in a beautiful park setting. Pack a picnic lunch from Forno Campo de' Fiori to enjoy in this picturesque location.

Spend your evening strolling along the Tiber River, visiting spots like Ponte Sisto for beautiful views of Rome at sunset. Have dinner at Glass Hostaria in Trastevere, known for its innovative cuisine and chic ambiance.

Begin your last day in Rome with a visit to the Piazza del Campidoglio. Designed by Michelangelo, this square is home to the Capitoline Museums, which house an impressive collection of art and artifacts. Enjoy breakfast at Caffè Capitolino, located within the museum complex.

In the afternoon, explore the Circo de Maxentius (Circo di Massenzio). This lesser-known archaeological site on the Appian Way offers a fascinating glimpse into ancient Roman chariot racing. For lunch, dine at Ristorante L'Archeologia, situated nearby and known for its historic ambiance and delicious cuisine.

Conclude your Roman adventure with a visit to the Pórtico de Octavia (Portico di Ottavia) in the Jewish Ghetto. This ancient structure dates back to 27 BC and is steeped in history. End your day with dinner at Ba'Ghetto Milky, a renowned kosher restaurant offering traditional Jewish-Roman dishes.