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7 Days in St. Lucia Adventure and Relaxation Itinerary
Last updated: 2024 Jun 30Welcome to St. Lucia
Morning
Start your adventure with a relaxing morning at Reduit Beach. This popular beach is known for its golden sands and crystal-clear waters, making it the perfect spot to unwind after your journey. Take a leisurely stroll along the shore, soak up the sun, or take a refreshing dip in the Caribbean Sea.
Afternoon
In the afternoon, embark on an exciting tour with Saint Lucia: Rainforest Hike and Waterfall Safari. This tour will take you through the lush rainforest of St. Lucia, where you'll hike to a stunning waterfall and have the opportunity to swim in its refreshing waters. The knowledgeable guide will share fascinating insights about the local flora and fauna.
Evening
End your first day with a delightful dinner at The Coal Pot Restaurant, located on Vigie Cove. This highly-rated restaurant offers a variety of delicious Caribbean dishes, including fresh seafood and local specialties. Enjoy your meal while taking in the beautiful views of the harbor.
Bedtime
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Exploring Soufriere
Morning
Begin your day with an exhilarating experience on Private Boat to Soufriere, Mud Bath & Waterfall Experience. This private boat tour will take you along the stunning coastline to Soufriere, where you'll visit the famous Sulphur Springs for a rejuvenating mud bath followed by a visit to Toraille Waterfall for a refreshing swim.
Afternoon
After returning from your boat tour, have lunch at Orlando's Restaurant & Bar in Soufriere. Known for its farm-to-table approach, this restaurant offers fresh and flavorful dishes that highlight local ingredients.
Evening
In the evening, enjoy a romantic sunset cruise with Romantic Caribbean Sunset Cruise. This cruise offers breathtaking views of the island as you sail along the coast during sunset. Enjoy complimentary drinks and light snacks as you relax and take in the stunning scenery.
Bedtime
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Adventures in Castries
Morning
Kick off your day with an adrenaline-pumping activity on Saint Lucia: Zip, Sip, and Dip Tour. This tour combines zip-lining through lush rainforest canopies with opportunities to taste local rum and enjoy a dip in natural pools.
Afternoon
For lunch, head over to The Pink Plantation House in Castries. Set in a beautiful colonial house surrounded by tropical gardens, this restaurant offers delicious Creole cuisine made from fresh local ingredients.
Evening
Conclude your day with an immersive cultural experience on Castries: Guided City Architecture and Castries Market Tour. Explore the vibrant market where you can shop for local crafts and produce while learning about Castries' rich history and architecture from your knowledgeable guide.
Bedtime
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Scuba Diving and Beach Picnic
Morning
Start your day with an underwater adventure on From Castries: 5-Hour St. Lucia Scuba Diving Excursion. This tour is perfect for both beginners and experienced divers, offering the chance to explore the vibrant marine life and colorful coral reefs of St. Lucia's pristine waters.
Afternoon
After your scuba diving excursion, enjoy a leisurely lunch at Dasheene Restaurant in Soufriere. Located at Ladera Resort, this restaurant offers stunning views of the Pitons and serves a variety of delicious Caribbean dishes made from fresh local ingredients.
Evening
End your day with a romantic beachfront experience on Saint Lucia: Beachfront Sunset Picnic with Butler. This unique tour provides a private picnic setup on the beach, complete with a personal butler to cater to your needs as you watch the sun set over the Caribbean Sea.
Bedtime
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Sailing and Zip Line Adventure
Morning
Begin your day with an exciting full-day tour on From Soufriere: Full-Day Sail & Zip Line Adventure. This tour combines sailing along St. Lucia's beautiful coastline with an exhilarating zip line experience through the island's lush rainforest. You'll also have opportunities to swim and snorkel in crystal-clear waters.
Afternoon
For lunch, head to Martha's Tables in Soufriere. This charming local eatery offers hearty Creole dishes that are sure to satisfy your appetite after a morning of adventure.
Evening
In the evening, unwind with a visit to St Lucia: Sapphire Falls Hike with Cruise and Creole Lunch. This tour includes a scenic hike to Sapphire Falls followed by a relaxing cruise along the coast and a delicious Creole dinner.
Bedtime
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City Tour and Culinary Experience
Morning
Start your day exploring Castries on Castries: Guided City Architecture and Castries Market Tour. Discover the rich history and vibrant culture of St. Lucia's capital city as you visit key landmarks, learn about local architecture, and shop for unique souvenirs at the bustling market.
Afternoon
For lunch, dine at The Green Fig Resort & Spa in Soufriere. Enjoy fresh seafood dishes while taking in panoramic views of the Pitons from this elegant restaurant.
Evening
Conclude your day with an unforgettable culinary experience on Saint Lucia LuxuryVilla - PrivateChef Culinary Experience. Enjoy a gourmet meal prepared by a private chef in the comfort of a luxury villa, featuring locally sourced ingredients and expertly crafted dishes.
Bedtime
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Final Day of Adventure and Relaxation
Morning
Begin your final day with an exhilarating adventure on St. Lucia: Private ATV Tour. This tour takes you off the beaten path to explore the island's rugged terrain, lush landscapes, and hidden gems. The knowledgeable guide will provide insights into the local flora and fauna as you navigate through scenic trails.
Afternoon
After your thrilling ATV ride, enjoy a relaxing lunch at Rainforest Hideaway in Marigot Bay. This restaurant offers a unique dining experience with its overwater location and delicious Caribbean cuisine made from fresh local ingredients.
Evening
End your trip with a memorable evening on Saint Lucia: Sunset Soirée Beach Cabana Picnic. This tour provides a private beach cabana setup where you can enjoy a gourmet picnic while watching the sun set over the Caribbean Sea. It's the perfect way to conclude your adventure-filled week in St. Lucia.
Bedtime
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