7 Days of Food, Beach, and Nature in Italy Itinerary

Begin your day with a hike along the Path of the Gods (Sentiero Degli Dei). This trail offers some of the most stunning views on the Amalfi Coast. Make sure to bring water and wear comfortable shoes.

After your hike, relax at Mitigliano Beach (Cala di Mitigliano). The beach is less crowded and perfect for some downtime. Grab lunch at one of the beachside cafes.

In the evening, visit Villa Cimbrone Gardens in Ravello. The gardens are beautifully maintained and offer spectacular views. For dinner, enjoy local cuisine at one of Ravello's renowned restaurants.

Fly from Amalfi Coast to Sicily early in the morning. Start your Sicilian adventure with a visit to Palermo Cathedral (Cattedrale di Palermo). This architectural marvel will leave you spellbound.

Head over to Massimo Opera House (Teatro Massimo) for an afternoon tour. It's one of Italy's largest opera houses and offers guided tours that delve into its history. Have lunch at a nearby cafe.

Spend your evening exploring Vucciria Market (La Vucciria). The market comes alive at night with food stalls offering local delicacies. Try dinner at Antica Focacceria San Francesco for an authentic Sicilian meal.

Start your day by visiting Valley of the Temples (Valle dei Templi). This archaeological site is one of Sicily's most famous landmarks and offers incredible insights into ancient Greek civilization.

Next, explore Agrigento Archaeological Museum (Museo Archeologico Regionale "Pietro Griffo") which houses artifacts from various periods including Greek and Roman times. Enjoy lunch at a nearby restaurant.

End your day with a relaxing evening stroll through Kolymbetra Garden (Giardino della Kolymbethra), located within Valley of the Temples. For dinner, dine at Duomo, known for its exquisite Sicilian cuisine.

Begin your day with a visit to one of Sardinia's beautiful beaches. Head to Cala Brandinchi, often referred to as 'Little Tahiti' for its crystal-clear waters and white sand. It's a perfect spot for swimming and sunbathing.

After a relaxing morning at the beach, explore the nearby town of San Teodoro. Enjoy lunch at The Mediterranean Restaurant & Cafe, known for its delicious seafood and Mediterranean dishes.

In the evening, visit the charming town of Olbia. Stroll through its historic center and enjoy dinner at Beaugard's Southern Bar B Que, offering a unique blend of local and international flavors.

Nuraghe Su Nuraxi is a must-visit archaeological site in Sardinia. This UNESCO World Heritage site offers a glimpse into the island's ancient history. Spend your morning exploring this fascinating site.

Capo Caccia is another highlight of Sardinia. This stunning promontory offers breathtaking views of the sea and surrounding landscape. Enjoy lunch at a nearby restaurant with panoramic views.

Alghero is known for its beautiful old town and vibrant atmosphere. Spend your evening exploring its narrow streets, shops, and cafes. For dinner, dine at Fiesta Veracruz Mexican Restaurant, offering delicious Mexican cuisine with a Sardinian twist.

La Maddalena Archipelago is a must-visit destination in Sardinia. Take a boat tour to explore its stunning islands, crystal-clear waters, and hidden coves.

Costa Smeralda is another highlight of Sardinia. Known for its luxury resorts, beautiful beaches, and vibrant nightlife, it's a great place to spend your afternoon. Enjoy lunch at one of the upscale restaurants in the area.

Cagliari, the capital city of Sardinia, offers a mix of history, culture, and modern amenities. Spend your final evening exploring its historic center, visiting landmarks like Cagliari Cathedral and Bastione di Saint Remy. For dinner, dine at The Red Onion, known for its excellent food and cozy atmosphere.