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![7 Days of Rio de Janeiro Adventures](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018feb06-7b0e-768a-b049-1f98312b6128/location139.jpg)
7 Days of Rio de Janeiro Adventures Itinerary
Last updated: 2024 Jun 14Iconic Landmarks and Beach Bliss
Morning
Start your adventure with a visit to the iconic Christ the Redeemer Statue (Cristo Redentor). This world-famous statue offers breathtaking views of the city and is a must-see for any visitor. After soaking in the panoramic views, head to Café do Alto for a delicious breakfast with traditional Brazilian flavors.
Afternoon
In the afternoon, make your way to Sugarloaf Mountain (Pao de Açúcar). Take the cable car ride up to enjoy stunning vistas of Rio's coastline and lush landscapes. After descending, have lunch at Marius Degustare, known for its seafood and Brazilian cuisine.
Evening
As evening approaches, unwind at Copacabana Beach (Praia de Copacabana). Stroll along the famous promenade, take a dip in the ocean, or simply relax on the sandy shores. For dinner, head to Churrascaria Palace, a renowned steakhouse offering mouthwatering cuts of meat.
Bedtime
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![Visit Christ the Redeemer Statue (Cristo Redentor) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0f/28/04/48.jpg)
4.70Christ the Redeemer Statue (Cristo Redentor)
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![Visit Christ the Redeemer Statue (Cristo Redentor) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0f/28/04/48.jpg)
Christ the Redeemer Statue (Cristo Redentor)
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![Visit Sugarloaf Mountain (Pao de Açúcar) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/58/26.jpg)
4.76Sugarloaf Mountain (Pao de Açúcar)
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![Visit Sugarloaf Mountain (Pao de Açúcar) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/58/26.jpg)
Sugarloaf Mountain (Pao de Açúcar)
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![Visit From Interlaken Lütschine River Whitewater Rafting in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/60755bd88aa45.jpeg/21.jpg)
4.82Copacabana Beach (Praia de Copacabana)
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![Visit From Interlaken Lütschine River Whitewater Rafting in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/60755bd88aa45.jpeg/21.jpg)
Copacabana Beach (Praia de Copacabana)
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Nature Escapes and Cultural Experiences
Morning
Begin your day with an invigorating hike at Tijuca National Park (Parque Nacional da Tijuca). Explore lush trails and discover hidden waterfalls within this urban rainforest. After your hike, enjoy breakfast at Parque Lage Café, nestled within beautiful gardens.
Afternoon
In the afternoon, visit Rio de Janeiro Botanical Garden (Jardim Botanico). Wander through diverse plant collections and serene landscapes. For lunch, dine at La Bicyclette, a charming café offering French-inspired dishes.
Evening
As evening falls, immerse yourself in Rio's vibrant culture with a visit to Lapa Neighborhood. Explore its lively streets filled with samba clubs and street art. For dinner, experience authentic Brazilian cuisine at Aprazível, located in the bohemian Santa Teresa neighborhood.
Bedtime
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![Visit Tijuca National Park (Parque Nacional da Tijuca) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/54/4f.jpg)
4.68Tijuca National Park (Parque Nacional da Tijuca)
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![Visit Tijuca National Park (Parque Nacional da Tijuca) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/54/4f.jpg)
Tijuca National Park (Parque Nacional da Tijuca)
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![Visit Rio de Janeiro Botanical Garden (Jardim Botanico) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/5a/5b.jpg)
4.58Rio de Janeiro Botanical Garden (Jardim Botanico)
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![Visit Rio de Janeiro Botanical Garden (Jardim Botanico) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/5a/5b.jpg)
Rio de Janeiro Botanical Garden (Jardim Botanico)
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![Visit Lapa Neighborhood in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/80.jpg)
4.79Lapa Neighborhood
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Lapa Neighborhood
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Scenic Views and Local Flavors
Morning
Start your day with a visit to Mirante Dona Marta, where you'll be treated to breathtaking panoramic views of Rio's skyline. Afterward, head to Confeitaria Colombo for a delightful breakfast in an elegant setting.
Afternoon
In the afternoon, explore the artistic charm of Selarón Steps (Escadaria Selarón). Admire this colorful mosaic staircase created by artist Jorge Selarón. For lunch, savor local flavors at Bar do Mineiro, known for its traditional Brazilian dishes.
Evening
Conclude your day with a relaxing stroll around Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas). Enjoy scenic views and perhaps rent a paddleboat for some fun on the water. For dinner, indulge in seafood delights at Zuka, offering contemporary Brazilian cuisine.
Bedtime
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![Visit Mirante Dona Marta in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/92/a7.jpg)
4.94Mirante Dona Marta
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![Visit Mirante Dona Marta in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/92/a7.jpg)
Mirante Dona Marta
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![Visit Selarón Steps (Escadaria Selarón) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/80.jpg)
4.77Selarón Steps (Escadaria Selarón)
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![Visit Selarón Steps (Escadaria Selarón) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/80.jpg)
Selarón Steps (Escadaria Selarón)
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![Visit Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/82/a0.jpg)
4.62Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas)
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![Visit Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/82/a0.jpg)
Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas)
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Adventure and Beach Relaxation
Morning
Kick off your day with an adrenaline rush by experiencing the Rio de Janeiro Hang Gliding Tandem Flight. Soar above Rio's stunning landscapes and take in the breathtaking views from above. After your thrilling flight, enjoy a hearty breakfast at Café 18 do Forte, known for its delicious pastries and coffee.
Afternoon
In the afternoon, head to Sao Conrado Beach (Praia de Sao Conrado). This beautiful beach is perfect for sunbathing, swimming, or simply relaxing by the shore. For lunch, visit Gurumê, a popular spot offering fresh sushi and Japanese cuisine.
Evening
As evening approaches, explore the vibrant nightlife of Rio with a visit to Rio Pub Crawl in Lapa with Cachaça Tasting and Live Samba. Experience the lively atmosphere of Lapa's bars and clubs while enjoying live samba music. For dinner, dine at Rio Scenarium, a unique venue that combines dining with live music performances.
Bedtime
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![Visit Rio de Janeiro Hang Gliding Tandem Flight in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/5cd989c1dc17b.jpeg/21.jpg)
4.92Rio de Janeiro Hang Gliding Tandem Flight
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![Visit Rio de Janeiro Hang Gliding Tandem Flight in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/5cd989c1dc17b.jpeg/21.jpg)
Rio de Janeiro Hang Gliding Tandem Flight
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![Visit Sao Conrado Beach (Praia de Sao Conrado) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/04.jpg)
4.89Sao Conrado Beach (Praia de Sao Conrado)
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![Visit Sao Conrado Beach (Praia de Sao Conrado) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/04.jpg)
Sao Conrado Beach (Praia de Sao Conrado)
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![Visit Rio Pub Crawl in Lapa with Cachaça Tasting and Live Samba in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/6446d0c1e6915.jpeg/21.jpg)
4.89Rio Pub Crawl in Lapa with Cachaça Tasting and Live Samba
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![Visit Rio Pub Crawl in Lapa with Cachaça Tasting and Live Samba in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/6446d0c1e6915.jpeg/21.jpg)
Rio Pub Crawl in Lapa with Cachaça Tasting and Live Samba
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Cultural Immersion and Scenic Beauty
Morning
Begin your day with a visit to Santa Teresa (Barrio Santa Teresa), a charming neighborhood known for its artistic vibe and colonial architecture. Explore its narrow streets filled with art studios and galleries. For breakfast, stop by Café do Alto for traditional Brazilian dishes.
Afternoon
In the afternoon, take part in the Rio de Janeiro Favela Santa Marta Tour with a Local Guide. Gain insights into local life as you explore this vibrant community with a knowledgeable guide. For lunch, try Bar Urca, offering delicious seafood dishes with stunning views of Guanabara Bay.
Evening
As evening falls, unwind at Barra da Tijuca, one of Rio's most beautiful beaches. Enjoy a leisurely walk along the shore or simply relax while watching the sunset. For dinner, head to Quiosque do Português, known for its seafood specialties.
Bedtime
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![Visit Santa Teresa (Barrio Santa Teresa) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/80.jpg)
4.85Santa Teresa (Barrio Santa Teresa)
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![Visit Santa Teresa (Barrio Santa Teresa) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/80.jpg)
Santa Teresa (Barrio Santa Teresa)
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![Visit Rio de Janeiro Favela Santa Marta Tour with a Local Guide in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/5db948fe2761b.jpeg/21.jpg)
4.89Rio de Janeiro Favela Santa Marta Tour with a Local Guide
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![Visit Rio de Janeiro Favela Santa Marta Tour with a Local Guide in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/5db948fe2761b.jpeg/21.jpg)
Rio de Janeiro Favela Santa Marta Tour with a Local Guide
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![Visit Barra da Tijuca in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9d/fc.jpg)
4.73Barra da Tijuca
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![Visit Barra da Tijuca in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9d/fc.jpg)
Barra da Tijuca
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Historical Landmarks and Sunset Views
Morning
Start your day by exploring the historical heart of Rio at Floriano Peixoto Square (Cinelandia). Visit iconic landmarks such as Theatro Municipal and Biblioteca Nacional. Afterward, have breakfast at Confeitaria Colombo, an elegant café steeped in history.
Afternoon
In the afternoon, embark on an adventure to conquer one of Rio's famous peaks with the Tijuca National Park Small-Group Hike to Pedra Bonita. Enjoy breathtaking views from this vantage point within Tijuca National Park. For lunch, dine at Prana Vegetariano, offering healthy vegetarian options.
Evening
Conclude your day with a serene experience on water by joining the Rio de Janeiro Sunset Sailboat Tour with Open Bar. Witness stunning sunset views over Guanabara Bay while sipping on refreshing drinks. For dinner afterward, indulge in fine dining at Oro, renowned for its contemporary Brazilian cuisine.
Bedtime
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![Visit Floriano Peixoto Square (Cinelandia) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/66.jpg)
4.80Floriano Peixoto Square (Cinelandia)
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![Visit Floriano Peixoto Square (Cinelandia) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/66.jpg)
Floriano Peixoto Square (Cinelandia)
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![Visit Tijuca National Park Small-Group Hike to Pedra Bonita in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/59e5f3971871f.jpeg/21.jpg)
4.91Tijuca National Park Small-Group Hike to Pedra Bonita
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![Visit Tijuca National Park Small-Group Hike to Pedra Bonita in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/59e5f3971871f.jpeg/21.jpg)
Tijuca National Park Small-Group Hike to Pedra Bonita
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![Visit Rio de Janeiro Sunset Sailboat Tour with Open Bar in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/aeecf5fb264bdf05.jpeg/21.jpg)
4.99Rio de Janeiro Sunset Sailboat Tour with Open Bar
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![Visit Rio de Janeiro Sunset Sailboat Tour with Open Bar in Rio de Janeiro](https://cdn.getyourguide.com/img/tour/aeecf5fb264bdf05.jpeg/21.jpg)
Rio de Janeiro Sunset Sailboat Tour with Open Bar
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Final Day of Exploration and Farewell
Morning
Begin your final day in Rio with a visit to Morro Dois Irmaos. This hike offers some of the most stunning views of the city and its beaches. After your hike, enjoy a hearty breakfast at TT Burger, known for its delicious breakfast options and burgers.
Afternoon
In the afternoon, head to Rio de Janeiro Cathedral (Catedral Metropolitana de Sao Sebastiao). This architectural marvel is a must-see for its unique design and spiritual ambiance. For lunch, visit Café do Visconde, offering delightful Brazilian dishes in a cozy setting.
Evening
As evening approaches, take a relaxing stroll around Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas). Enjoy the scenic views and perhaps rent a paddleboat for some fun on the water. For dinner, indulge in seafood delights at Zuka, offering contemporary Brazilian cuisine.
Bedtime
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![Visit Morro Dois Irmaos in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/95/42.jpg)
4.92Morro Dois Irmaos
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Morro Dois Irmaos
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![Visit Rio de Janeiro Cathedral (Catedral Metropolitana de Sao Sebastiao) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/ca.jpg)
4.75Rio de Janeiro Cathedral (Catedral Metropolitana de Sao Sebastiao)
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Rio de Janeiro Cathedral (Catedral Metropolitana de Sao Sebastiao)
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![Visit Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/82/a0.jpg)
4.62Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas)
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![Visit Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas) in Rio de Janeiro](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/82/a0.jpg)
Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas)
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