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Ultimate 7-Day Wellness Retreat in Bali Itinerary

Last updated: 2024 Jun 14

Canggu Serenity and Sunset

Morning

Start your wellness journey with a rejuvenating yoga session at The Practice Bali, followed by a nutritious breakfast at Crate Cafe.

Afternoon

Explore the laid-back vibes of Canggu with a visit to Finns Recreation Club for some leisure activities and relaxation by the pool. Enjoy a healthy lunch at Peleton Supershop.

Evening

Witness a magical sunset at Tanah Lot Temple, a perfect way to end your first day. Indulge in a seafood dinner on the beach at Ji Terrace by the Sea.

Bedtime

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Ubud Nature and Nurture

Morning

Immerse yourself in the lush greenery of Ubud with a guided walk through the Tegallalang Rice Terraces, followed by a Balinese breakfast at Sari Organik.

Afternoon

Visit the sacred Tirta Empul Temple and participate in a traditional water purification ritual. Have a healthy lunch at Bali Buda.

Evening

Enjoy a cultural experience with the Ubud Palace Legong Dance Show, and savor a fine dining experience at Mozaic Restaurant Gastronomique.

Bedtime

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Seminyak Wellness and Beach Bliss

Morning

Kickstart your day with a beachside yoga session at Seminyak Beach, followed by a refreshing breakfast at Cafe Organic.

Afternoon

Pamper yourself with a spa treatment at W Hotel AWAY Spa, and enjoy a light and healthy lunch at Sea Circus.

Evening

Watch the sunset at Ku De Ta with a relaxing drink, and have a memorable dining experience at Mama San.

Bedtime

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Uluwatu Tranquility and Temple Tales

Morning

Start your day with a yoga session overlooking the ocean at Uluwatu Temple, followed by a nourishing breakfast at The Loft.

Afternoon

Explore the stunning Uluwatu Temple and watch the famous Kecak Fire Dance. Enjoy a seafood lunch at Juwuk Manis Warung.

Evening

Relax with a sunset drink at Single Fin Bali, and have a seafood dinner at Jimbaran Beach Club.

Bedtime

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Nusa Penida Island Escape

Morning

Take a boat to Nusa Penida and visit the iconic Kelingking Beach. Enjoy a beach picnic breakfast with a view.

Afternoon

Snorkel with the manta rays at Manta Point, and have a seafood lunch at Ocean Terrace.

Evening

Explore the natural beauty of Broken Beach and Angel's Billabong, and enjoy a barbecue dinner at Pirates Bay Bali.

Bedtime

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Mount Batur Summit and Hot Springs

Morning

Embark on a pre-dawn trek to the summit of Mount Batur to witness the sunrise. Enjoy a picnic breakfast at the top.

Afternoon

Relax your muscles at the Toya Devasya Hot Spring and have a traditional Balinese lunch at The Amora.

Evening

Return to your accommodation for a restful evening and enjoy a light dinner in the comfort of your room.

Bedtime

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Spiritual Retreat and Departure

Morning

Participate in a traditional Balinese Canang Making offering class, followed by a farewell brunch at Folk Pool & Gardens.

Afternoon

Visit the Sacred Monkey Forest Sanctuary for a peaceful walk among the monkeys. Shop for souvenirs at the Ubud Art Market.

Evening

Conclude your wellness retreat with a special dinner at Locavore, known for its sustainable and locally sourced cuisine. Reflect on your journey and prepare for your departure the next day.

Bedtime

Find amazing hotels in Ubud, Bali, Indonesia.