7-Day Rio and Salvador Adventure Itinerary

Begin your day with a relaxing time at Copacabana Beach (Praia de Copacabana). Enjoy the sun, sand, and surf. Grab breakfast at one of the beachside cafes.

In the afternoon, visit Tijuca National Park (Parque Nacional da Tijuca), one of the largest urban rainforests in the world. Explore its trails and waterfalls. Have lunch at Aprazível, which offers great views and Brazilian cuisine.

Spend your evening in Santa Teresa. Visit Santa Teresa (Barrio Santa Teresa) for its bohemian vibe and charming streets. Dine at Térèze, known for its innovative dishes.

Start with a visit to Rio de Janeiro Botanical Garden (Jardim Botanico). Stroll through beautiful gardens and see exotic plants. Have breakfast at one of the garden's cafes.

Next, head to Museum of Tomorrow (Museu do Amanha), an innovative science museum with interactive exhibits. For lunch, try Giuseppe Grill Leblon for some excellent grilled meats.

End your day with a visit to the historic neighborhood of Cinelandia. Explore Floriano Peixoto Square (Cinelandia) and dine at Churrascaria Palace for an authentic Brazilian barbecue experience.

Kick off your day with an adventurous hike up to Pedra Bonita. The hike offers incredible views over Rio. Enjoy breakfast before you start your hike.

After your hike, relax at Ipanema Beach (Praia de Ipanema). Soak up some sun or take a dip in the ocean. Have lunch at nearby restaurant Zazá Bistrô Tropical, known for its fresh ingredients and creative dishes.

In the evening, take a stroll along Rodrigo de Freitas Lagoon (Rodrigo de Freitas Lagoon (Lagoa Rodrigo de Freitas)). Rent a bike or paddleboat if you're feeling active. Dine at Oro to end your day on a high note with some fine dining.

Spend your last morning in Rio at Lage Park (Parque Lage). This beautiful park offers a serene environment and a lovely café for breakfast. Enjoy the lush greenery and the view of Christ the Redeemer from below.

After a relaxing morning, head to the airport for your flight to Salvador. Make sure to have a light lunch at the airport before boarding.

Arrive in Salvador and check into your hotel. For dinner, head to La Pampa Argentina for some delicious Argentine cuisine. Take it easy tonight as you prepare for exploring Salvador tomorrow.

Start your day with a visit to National Museum of Anthropology (Museo Nacional de Antropología Dr. David J. Guzmán). This museum offers fascinating insights into the region's history and culture. Have breakfast at a nearby café.

Next, explore Suchitoto, known for its colonial architecture and vibrant arts scene. Enjoy lunch at Rustico Bistro, which offers a cozy atmosphere and delicious local dishes.

In the evening, visit El Rosario Church (Iglesia El Rosario), an architectural marvel with its unique design. Dine at Cadejo Brewing Company for some great food and craft beers.

Begin your day with an excursion to El Boquerón National Park. Hike up to the crater of this dormant volcano for breathtaking views. Have breakfast before you start your hike.

After your hike, visit Lake Coatepeque. This stunning crater lake is perfect for relaxation or water activities. Enjoy lunch at a lakeside restaurant like Il Bongustaio, known for its Italian cuisine.

End your trip with a visit to the historic center of Salvador. Explore its cobblestone streets and vibrant nightlife. Dine at El Zócalo for some delicious Mexican food before heading back to your hotel.