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Ultimate 7-Day Kauai Adventure: Beaches, Hikes, and Local Cuisine Itinerary
Last updated: 2024 Jun 14Arrival and Relaxation in Poipu
Morning
Arrive in Kauai and start your adventure with a relaxing morning at Poipu Beach Park. Enjoy the sun, sand, and crystal-clear waters of one of Kauai's most beautiful beaches.
Afternoon
For lunch, savor the fresh seafood at The Beach House Restaurant, known for its oceanfront dining. Afterward, take a leisurely walk to Spouting Horn, a natural blowhole, and watch the waves crash against the rocks.
4.72Poipu Beach Park
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4.72Poipu Beach Park
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4.75Spouting Horn
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4.75Spouting Horn
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Napali Coast Adventures
Morning
Embark on a thrilling Kauai Napali Coast Sail & Snorkel Tour from Port Allen. Explore the stunning sea cliffs, snorkel in the clear waters, and enjoy a light breakfast on board.
Afternoon
After the cruise, have a late lunch at Keoki's Paradise, a tropical restaurant in Poipu. Then, visit the historic Koloa Town and learn about Kauai's sugar plantation era.
4.70Kauai Napali Coast Sail & Snorkel Tour from Port Allen
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4.70Kauai Napali Coast Sail & Snorkel Tour from Port Allen
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Waimea Canyon and Local Tastes
Morning
Take a guided Kauai Waimea Canyon and Waterfall Adventure Day Tour to witness the "Grand Canyon of the Pacific" and the majestic waterfalls of the island.
Afternoon
For a unique culinary experience, join the Kauai Local Tastes Small Group Food Tour. Sample a variety of local dishes and learn about the island's food culture.
Evening
Enjoy a relaxed dinner at Plantation Gardens Restaurant & Bar, set in a beautiful plantation-style garden.
Bedtime
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2.00Kauai Waimea Canyon and Waterfall Adventure Day Tour
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2.00Kauai Waimea Canyon and Waterfall Adventure Day Tour
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4.45Kauai Local Tastes Small Group Food Tour
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4.45Kauai Local Tastes Small Group Food Tour
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North Shore Exploration
Morning
Head to the charming town of Hanalei and take a Hanalei Walking Food Tour. Explore the local eateries and enjoy the flavors of the North Shore.
Afternoon
Visit the iconic Hanalei Bay and spend the afternoon relaxing on the beach or trying out water activities.
Hanalei Walking Food Tour
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Hanalei Walking Food Tour
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4.74Hanalei Bay
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4.74Hanalei Bay
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Adventure in the Sky and Sea
Morning
Experience a helicopter tour of the island, taking in the breathtaking views of Napali Coast, Waimea Canyon, and Mt. Waialeale.
Afternoon
Enjoy a leisurely lunch at Duke's Kauai, a beachfront restaurant in Lihue. Afterward, take a scenic boat tour along the Wailua River to the Fern Grotto.
Evening
Dine at Kauai Grill, located at the top of a hotel in Princeville, and enjoy panoramic views of the North Shore.
Bedtime
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4.79Napali Coast
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4.79Napali Coast
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4.77Waimea Canyon
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4.77Waimea Canyon
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Beach Day and Luau Celebration
Morning
Spend the morning relaxing at Poipu Beach Park or Lawai Beach. Take a swim, soak up the sun, and enjoy the tropical paradise.
Afternoon
For lunch, try the local favorites at Eating House 1849, a restaurant that pays homage to the island's plantation heritage. In the afternoon, visit the Kauai Coffee Company for a tour and tasting.
Evening
Conclude your day with a traditional Kauai Luau Kalamaku at the historic Kilohana Plantation. Enjoy a buffet dinner, open bar, and a spectacular Polynesian show.
Bedtime
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4.72Poipu Beach Park
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4.72Poipu Beach Park
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4.66Kauai Coffee Company
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4.66Kauai Coffee Company
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Relaxation and Departure
Morning
On your last day, take a leisurely breakfast at Merriman's Fish House, known for its farm-to-table cuisine. Spend the morning shopping for souvenirs in Kapa'a or simply relaxing at the beach.
Afternoon
Enjoy a farewell lunch at Beach House Restaurant, savoring the ocean views and fresh seafood. Afterward, take a scenic drive to the Wailua Falls before heading to the airport for your departure.
Evening
4.80Wailua Falls
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4.80Wailua Falls
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