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Ultimate 7-Day Cape Town Adventure Itinerary
Last updated: 2024 Jun 14Iconic Cape Town
Morning
Start your adventure with a visit to the iconic Table Mountain and Cableway. Take the cable car to the top and enjoy breathtaking views of the city and coastline. Afterward, explore the Kirstenbosch National Botanical Garden, a UNESCO World Heritage Site, and have a light breakfast at the garden's cafe.
Afternoon
For lunch, head to the trendy The Pot Luck Club in the Silo District. Afterward, take a leisurely stroll through the Bo-Kaap, known for its colorful houses and rich history. Then, visit the Victoria and Alfred Waterfront (V&A Waterfront) for some shopping and to soak up the vibrant atmosphere.
Evening
Enjoy a sunset cruise from the V&A Waterfront with bubbly, taking in the beautiful views of the city and Table Mountain. Afterward, have a delightful dinner at Belthazar Restaurant and Wine Bar, known for its extensive wine selection and delicious steaks.
Bedtime
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Wine and Wildlife
Morning
Embark on a full-day winelands tour, visiting estates like Delaire Graff Estate, Boschendal Wine Estate, and Jordan Wine Estate. Enjoy wine tastings and a gourmet lunch at one of the estates.
Afternoon
After a leisurely lunch, head to the Stony Point Penguin Colony in Betty's Bay to see the charming African penguins in their natural habitat. Then, continue to the historic town of Hermanus, known for its whale-watching opportunities.
Evening
Return to Cape Town and dine at the acclaimed The Test Kitchen, known for its innovative cuisine and exceptional service.
Bedtime
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Nature and Adventure
Morning
Start your day with a scenic drive along Chapman’s Peak Drive, one of the most spectacular coastal roads in the world. Stop for a photo at the viewpoints and enjoy the fresh sea breeze.
Afternoon
For lunch, head to the Cape Town Fish Market - V&A Waterfront and savor the freshest seafood. Afterward, take a guided kayak tour from the V&A Waterfront to explore the marine life and enjoy the stunning views of the city from the water.
Evening
Experience the thrill of a tandem paragliding adventure from Signal Hill, followed by a relaxed dinner at Kloof Street House, a charming restaurant in a historic Victorian house.
Bedtime
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Cultural Delights
Morning
Immerse yourself in the local culture with a visit to the Afrikaans Language Monument in Paarl, followed by a tour of the Paarl region, known for its beautiful vineyards and historic architecture.
Afternoon
Enjoy a traditional South African lunch at Gold Restaurant, where you can sample a variety of local dishes. Afterward, visit the Franschhoek Wine Tram Hop-on Hop-off and explore the charming town of Franschhoek and its world-class wineries.
Evening
Return to Cape Town and dine at The Shortmarket Club, a stylish restaurant known for its creative cuisine and chic ambiance.
Bedtime
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Wildlife and Scenic Beauty
Morning
Embark on a full-day safari tour to the Aquila Private Game Reserve, where you can spot the Big Five and enjoy a delicious breakfast in the bush.
Afternoon
After the safari, visit the Cape of Good Hope Nature Reserve and Cape Point, where the Indian and Atlantic Oceans meet. Take a short hike to the old lighthouse for panoramic views.
Evening
Enjoy a pre-sunset champagne cruise along the Atlantic seaboard, taking in the stunning coastal scenery and toasting to another day in paradise. For dinner, head to Nobu Cape Town for a world-class dining experience.
Bedtime
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Adventure and Relaxation
Morning
Start your day with an exhilarating 12-minute scenic helicopter tour over Cape Town, taking in the city's iconic landmarks from the air.
Afternoon
After the helicopter tour, unwind with a spa treatment at one of the city's top spas, such as the One&Only Cape Town Spa or the 12 Apostles Spa. Then, enjoy a leisurely lunch at Chefs Warehouse at Beau Constantia, known for its stunning views and delicious food.
Coastal Gems and Farewell
Morning
Take a leisurely drive along the Clarence Drive, one of the most scenic coastal roads in the world, and stop for breakfast at a local cafe in the charming town of Betty's Bay.
Afternoon
After breakfast, visit the Harold Porter National Botanical Garden in Betty's Bay, known for its diverse fynbos and beautiful waterfalls. Then, continue to the Elgin Valley for a wine tasting at one of the boutique wineries.
Evening
Return to Cape Town and enjoy a farewell dinner at La Colombe, one of the top restaurants in the country, known for its exquisite cuisine and stunning mountain views.
Bedtime
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Historic Simonstown
Morning
Begin your day with a visit to the Simon's Town Museum, which showcases the town's rich maritime history. Then, take a stroll along the Simon's Town Waterfront and enjoy breakfast at one of the local cafes.
Afternoon
After breakfast, visit Boulders Beach to see the famous African penguin colony. Then, take a boat trip to Seal Island to see the Cape fur seals in their natural habitat.
Evening
Dine at The Lighthouse Cafe, a popular restaurant with stunning views of the bay, and enjoy fresh seafood and local wines.
Bedtime
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Paarl Wine and History
Morning
Start your day with a visit to the Afrikaans Language Monument, a symbol of the Afrikaans language and culture. Then, explore the historic town of Paarl and visit the Paarl Museum to learn about the town's heritage.
Afternoon
Enjoy a wine tasting and cellar tour at Delheim Wine Estate, one of the oldest wine estates in the region. Then, have lunch at the estate's restaurant, which offers stunning views of the vineyards and mountains.
Evening
Dine at La Grapperia at Spice Route, a casual restaurant with a relaxed atmosphere, and enjoy wood-fired pizzas and craft beers.
Bedtime
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Cape Town Farewell
Morning
Spend your last morning in Cape Town exploring the Company's Garden, a peaceful oasis in the heart of the city. Then, visit the South African National Gallery to see a diverse collection of African art.
Afternoon
Enjoy a final lunch at Bocca, a popular Italian restaurant in the city center. Then, take a leisurely walk along the Sea Point Promenade and soak up the ocean views.
Evening
For your farewell dinner, head to Greenhouse at The Cellars-Hohenort, a fine dining restaurant known for its creative cuisine and beautiful setting. Raise a glass to an unforgettable adventure in Cape Town.
Bedtime
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