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7 Days in Rome: Art, History, and Cuisine Itinerary

Last updated: 2024 Jun 14

Exploring Ancient Rome

Morning

Start your journey with a visit to the Temple of Caesar (Tempio di Cesare). This historical site is where Julius Caesar was cremated and is a significant landmark in Roman history. It's a great way to dive into the rich past of Rome.

Afternoon

After exploring the Temple of Caesar, head over to Roscioli for lunch. This highly-rated restaurant offers an authentic Roman dining experience with delicious pasta and local delicacies. Post-lunch, visit the Ancient Rome, which includes iconic sites like the Roman Forum and Palatine Hill. Spend your afternoon walking through these ancient ruins and soaking in the history.

Evening

In the evening, enjoy dinner at La Pergola, one of Rome's most prestigious restaurants offering gourmet Italian cuisine with stunning views of the city. After dinner, take a leisurely stroll around Piazza Navona to admire its beautiful fountains and lively atmosphere.

Bedtime

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Temple of Caesar (Tempio di Cesare)
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Ancient Rome
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Artistic Marvels and Historic Streets

Morning

Begin your day with a visit to the Church of Saint Ignatius of Loyola (Chiesa di Sant'Ignazio di Loyola). This Baroque church is renowned for its stunning frescoes and architectural beauty. It's a peaceful place to start your morning.

Afternoon

For lunch, head to Armando al Pantheon, located near the Pantheon. After enjoying a delightful meal here, explore the Pantheon itself - one of Rome's best-preserved ancient buildings.

Evening

In the evening, dine at Osteria da Fortunata, known for its handmade pasta dishes. After dinner, take a walk through Trastevere - one of Rome's most charming neighborhoods filled with narrow cobblestone streets and vibrant nightlife.

Bedtime

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Church of Saint Ignatius of Loyola (Chiesa di Sant'Ignazio di Loyola)
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Historical Sites and Culinary Delights

Morning

Visit the Basilica of Santa Maria in Trastevere (Basilica di Santa Maria in Trastevere) this morning. This basilica is one of Rome's oldest churches and features beautiful mosaics that date back to the 12th century.

Afternoon

Have lunch at Il Pagliaccio, a Michelin-starred restaurant offering innovative Italian cuisine. Post-lunch, head over to explore Ancient Ostia (Ostia Antica), an archaeological site that provides insight into daily life during ancient Roman times.

Evening

For dinner, make reservations at Pipero Roma, another Michelin-starred gem known for its exquisite dishes. Afterward, enjoy an evening walk around Campo de' Fiori - a bustling square that transforms into a lively nightlife spot after dark.

Bedtime

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Basilica of Santa Maria in Trastevere (Basilica di Santa Maria in Trastevere)
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Ancient Ostia (Ostia Antica)
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Cultural Treasures and Scenic Views

Morning

Start your day by visiting St. Peter's Square (Piazza San Pietro), an iconic site in Vatican City known for its grand architecture and significance in Catholicism.

Afternoon

Enjoy lunch at Felice a Testaccio, famous for its traditional Roman cuisine including their renowned cacio e pepe pasta dish. Afterward, visit the nearby Circus Maximus (Circo Massimo), an ancient chariot-racing stadium that offers panoramic views of Palatine Hill.

Evening

End your day with dinner at Trattoria Da Enzo al 29, celebrated for its authentic Roman dishes made from fresh ingredients. Conclude your evening by visiting Trevi Fountain (Fontana di Trevi), where you can toss a coin over your shoulder to ensure your return to Rome.

Bedtime

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Architectural Wonders and Culinary Experiences

Morning

Begin your day with a visit to the Piazza del Campidoglio. Designed by Michelangelo, this square is a masterpiece of Renaissance architecture and offers stunning views of the Roman Forum.

Afternoon

For lunch, head to Antico Arco, known for its contemporary take on traditional Roman dishes. After lunch, explore the Vittorio Emmanuele II Monument (Vittoriano), a grand monument dedicated to the first king of unified Italy. The monument also houses a museum and offers panoramic views of Rome from its terrace.

Evening

In the evening, dine at Ristorante Aroma at Palazzo Manfredi, which offers gourmet cuisine with an incredible view of the Colosseum. After dinner, take a leisurely walk around Piazza Venezia to enjoy its vibrant atmosphere.

Bedtime

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Piazza del Campidoglio
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Vittorio Emmanuele II Monument (Vittoriano)
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Artistic Heritage and Historic Landmarks

Morning

Start your day with a visit to Raphael's Rooms (Stanze di Raffaello) in the Vatican Museums. These rooms are adorned with stunning frescoes by Raphael and are a must-see for art lovers.

Afternoon

Glass Hostaria is your lunch destination today. This Michelin-starred restaurant in Trastevere offers innovative dishes in a chic setting. After lunch, visit the Capuchin Crypt (Cripta dei Frati Cappuccini), an eerie yet fascinating site decorated with the bones of Capuchin monks.

Evening

La Gatta Mangiona is perfect for dinner if you're craving some of Rome's best pizza. Afterward, enjoy an evening stroll around Piazza del Popolo, one of Rome's most famous squares known for its twin churches and obelisk.

Bedtime

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Raphael's Rooms (Stanze di Raffaello)
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Capuchin Crypt (Cripta dei Frati Cappuccini)
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Historic Sites and Farewell Dinner

Morning

Theater of Marcellus (Teatro di Marcello) is your first stop today. This ancient open-air theatre dates back to 13 BC and is often compared to the Colosseum due to its similar architecture.

Afternoon

Ristorante La Tavernetta 48 is an excellent choice for lunch with its cozy atmosphere and delicious Italian cuisine. Post-lunch, visit Piazza Navona, one of Rome's most beautiful squares featuring Baroque architecture and lively street performances.

Evening

For your final dinner in Rome, dine at Tonnarello, renowned for its hearty Roman dishes. Conclude your trip with a visit to Trevi Fountain (Fontana di Trevi) if you haven't already been there or revisit it to make another wish.

Bedtime

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