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7 Days Exploring Rome's History and Cuisine Itinerary

Last updated: 2024 Jun 14

Ancient Wonders of Rome

Morning

Start your Roman adventure with a visit to the Ancient Rome. This area includes some of the most iconic landmarks such as the Colosseum, Roman Forum, and Palatine Hill. Immerse yourself in the rich history and imagine the grandeur of ancient Roman civilization.

Afternoon

After exploring Ancient Rome, head to Roscioli for a delightful lunch. This restaurant is renowned for its exquisite Italian dishes and offers a perfect respite from your morning explorations. Post-lunch, visit the Temple of Caesar (Tempio di Cesare), where Julius Caesar was cremated.

Evening

Conclude your day with dinner at La Pergola, one of Rome's most prestigious restaurants. Enjoy a luxurious dining experience with panoramic views of the city.

Bedtime

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Ancient Rome
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Temple of Caesar (Tempio di Cesare)
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Historic Churches and Piazzas

Morning

Begin your day with a visit to the Church of Saint Ignatius of Loyola (Chiesa di Sant'Ignazio di Loyola). This Baroque church is known for its stunning frescoes and architectural beauty.

Afternoon

For lunch, dine at Armando al Pantheon, located near the Pantheon. Afterward, explore the Pantheon, one of Rome's best-preserved ancient buildings.

Evening

In the evening, take a leisurely stroll through Piazza Navona, famous for its beautiful fountains and lively atmosphere. End your day with dinner at Osteria da Fortunata, known for its traditional Roman cuisine.

Bedtime

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Church of Saint Ignatius of Loyola (Chiesa di Sant'Ignazio di Loyola)
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Pantheon
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Jewish Ghetto and Trastevere

Morning

Visit the historic Rome Jewish Ghetto (Ghetto Ebraico di Roma) in the morning. This area is rich in history and culture, offering insights into Rome's Jewish community.

Afternoon

Enjoy lunch at Felice a Testaccio, renowned for its authentic Roman dishes. Afterward, explore the charming neighborhood of Trastevere, known for its narrow streets and vibrant atmosphere.

Evening

Dine at Trattoria Da Enzo al 29 in Trastevere. This cozy trattoria offers delicious traditional meals in a warm setting.

Bedtime

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Rome Jewish Ghetto (Ghetto Ebraico di Roma)
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Trastevere
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Vatican City Exploration

Morning

Start early with a visit to Vatican City. Explore St. Peter's Basilica and climb to the top for breathtaking views over Rome. Don't miss out on seeing Michelangelo's masterpiece at La Pietà.

Afternoon

For lunch, head to Tonnarello near Vatican City. Afterward, visit Raphael's Rooms (Raphael's Rooms (Stanze di Raffaello)), which are part of the Vatican Museums.

Evening

End your day with dinner at Il Pagliaccio, an elegant restaurant offering innovative Italian cuisine.

Bedtime

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La Pietà
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Raphael's Rooms (Stanze di Raffaello)
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Exploring Rome's Artistic Side

Morning

Begin your day with a visit to the Capuchin Crypt (Cripta dei Frati Cappuccini). This unique site is decorated with the bones of Capuchin friars and offers a fascinating, albeit eerie, glimpse into the past.

Afternoon

For lunch, head to Pipero Roma, known for its contemporary take on traditional Roman dishes. Afterward, explore the beautiful Piazza del Popolo, a large urban square known for its twin churches and central obelisk.

Evening

Conclude your day with dinner at Ristorante Aroma at Palazzo Manfredi, which offers stunning views of the Colosseum along with exquisite cuisine.

Bedtime

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Capuchin Crypt (Cripta dei Frati Cappuccini)
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Piazza del Popolo
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Historical Monuments and Local Flavors

Morning

Start your morning by visiting the iconic Trevi Fountain (Fontana di Trevi). Toss a coin into the fountain to ensure your return to Rome.

Afternoon

Antico Arco is an excellent choice for lunch. Post-lunch, head to the impressive Vittorio Emmanuele II Monument (Vittoriano), also known as 'Altare della Patria'. This monument offers panoramic views of Rome from its terrace.

Evening

Glass Hostaria in Trastevere is perfect for dinner. This Michelin-starred restaurant combines modern design with innovative cuisine.

Bedtime

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Trevi Fountain (Fontana di Trevi)
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Vittorio Emmanuele II Monument (Vittoriano)
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Relaxing by Lake Bracciano

Morning

Lake Bracciano (Lago di Bracciano) is an ideal spot for a relaxing day trip from Rome. Start your morning by exploring this beautiful volcanic lake located just outside of Rome. Enjoy water activities or simply relax by the shore.

Afternoon

Have lunch at one of the lakeside restaurants offering fresh seafood and local delicacies. Spend your afternoon leisurely exploring the charming towns around Lake Bracciano such as Anguillara Sabazia or Trevignano Romano.

Evening

Return to Rome in time for a farewell dinner at Ristorante La Tavernetta 48, where you can savor traditional Roman dishes one last time before concluding your trip.

Bedtime

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