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![7 Days in Kathmandu Nepal](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018fb494-fb42-7b02-97b3-d6c62d6378de/location911.jpg)
7 Days in Kathmandu Nepal Itinerary
Last updated: 2024 Jun 14Exploring the Heart of Kathmandu
Morning
Start your day with a visit to the iconic Swayambhunath (Monkey Temple). This ancient religious complex atop a hill offers panoramic views of the Kathmandu Valley and is a great way to get an overview of the city.
Afternoon
Head to Kathmandu Durbar Square (Basantapur) for an afternoon immersed in history. This UNESCO World Heritage Site is home to numerous palaces, courtyards, and temples that date back centuries.
Evening
Enjoy dinner at Garden of Dreams, a serene restaurant located within a historic garden. After dinner, take a stroll through the Garden of Dreams, an oasis of tranquility in the bustling city.
Bedtime
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![Visit Swayambhunath (Monkey Temple) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/84/52.jpg)
4.81Swayambhunath (Monkey Temple)
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![Visit Swayambhunath (Monkey Temple) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/84/52.jpg)
Swayambhunath (Monkey Temple)
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![Visit Kathmandu Durbar Square (Basantapur) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/87/32.jpg)
4.85Kathmandu Durbar Square (Basantapur)
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![Visit Kathmandu Durbar Square (Basantapur) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/87/32.jpg)
Kathmandu Durbar Square (Basantapur)
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![Visit Garden of Dreams in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/85/45.jpg)
4.72Garden of Dreams
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![Visit Garden of Dreams in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/85/45.jpg)
Garden of Dreams
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Cultural Immersion and Local Markets
Morning
Begin your day with a visit to Pashupatinath, one of the holiest Hindu temples dedicated to Lord Shiva. The temple complex is filled with fascinating rituals and ceremonies.
Afternoon
Explore Asan Market in the afternoon. This vibrant market is one of the oldest in Kathmandu and offers everything from spices to textiles.
Evening
Dine at Thamel House Restaurant in Thamel, known for its traditional Nepali cuisine. Afterward, explore the lively streets of Thamel, Kathmandu's tourist hub filled with shops, bars, and cafes.
Bedtime
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![Visit Pashupatinath in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/85/c8.jpg)
4.81Pashupatinath
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![Visit Pashupatinath in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/85/c8.jpg)
Pashupatinath
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![Visit Asan Market in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/12/96.jpg)
4.85Asan Market
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![Visit Asan Market in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/12/96.jpg)
Asan Market
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![Visit Thamel in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/79/87.jpg)
4.77Thamel
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![Visit Thamel in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/79/87.jpg)
Thamel
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Spiritual Sites and Local Flavors
Morning
Visit Boudhanath (Boudha Stupa) in the morning. This massive stupa is one of the largest in Nepal and an important pilgrimage site for Buddhists.
Afternoon
Head over to Patan for lunch at Cafe Swotha. After lunch, explore Rudra Varna Mahavihar (Golden Temple), an ancient Buddhist monastery known for its intricate architecture.
Evening
Enjoy dinner at Third Eye Restaurant, offering a mix of Nepali and international dishes. Spend your evening exploring Freak Street (Jhochhen Tole), once famous as a hippie trail destination.
Bedtime
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![Visit Boudhanath (Boudha Stupa) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/18/a0/78.jpg)
4.82Boudhanath (Boudha Stupa)
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![Visit Boudhanath (Boudha Stupa) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/18/a0/78.jpg)
Boudhanath (Boudha Stupa)
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![Visit Rudra Varna Mahavihar (Golden Temple) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/75.jpg)
Rudra Varna Mahavihar (Golden Temple)
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![Visit Rudra Varna Mahavihar (Golden Temple) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/75.jpg)
Rudra Varna Mahavihar (Golden Temple)
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![Visit Freak Street (Jhochhen Tole) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/89/3c.jpg)
Freak Street (Jhochhen Tole)
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![Visit Freak Street (Jhochhen Tole) in Kathmandu, Nepal](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/89/3c.jpg)
Freak Street (Jhochhen Tole)
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Heritage Sites and Scenic Views
Morning
Start your day with a tour of Bhaktapur Durbar Square and Boudhanath Stupa. Bhaktapur is known for its well-preserved medieval architecture and vibrant culture.
Afternoon
Have lunch at Khwaa Tewa, which offers traditional Newari cuisine. Then take a trip to Dakshinkali Temple located on the outskirts of Kathmandu. The temple is dedicated to Goddess Kali and attracts many devotees.
Evening
For dinner, head back to Kathmandu city center and dine at Roadhouse Cafe. In the evening, enjoy some local music or cultural performances around Thamel.
Bedtime
Find amazing hotels in Kathmandu, Nepal.
![Visit Bhaktapur Durbar Square and Boudhanath Stupa in Kathmandu, Nepal](https://cdn.getyourguide.com/img/tour/dfef9c1f7f0164d7.jpeg/21.jpg)
5.00Bhaktapur Durbar Square and Boudhanath Stupa
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![Visit Bhaktapur Durbar Square and Boudhanath Stupa in Kathmandu, Nepal](https://cdn.getyourguide.com/img/tour/dfef9c1f7f0164d7.jpeg/21.jpg)
Bhaktapur Durbar Square and Boudhanath Stupa
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Adventure Awaits: Trekking Experience
Morning
Embark on an adventurous trek with either option: 1) Langtang Valley Trek or 2) Nar Phu Valley Trek both offering breathtaking trekking experiences from Kathmandu.
Afternoon
Continue your trekking adventure through scenic landscapes filled with natural beauty unique flora fauna.
Evening
Return back from trekking enjoy hearty meal at R-Mama’s Curries unwind after long day adventure.
Bedtime
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Cooking Classes Cultural Insights
Morning
Start your day learning about Nepali cuisine hands-on experience A-Kathmandu Private Cooking Class Transfers Lunch 450954.
Afternoon
After delicious self-cooked meal explore historical Hanuman Dhoka palace museum rich history artifacts.
Evening
Conclude day cultural dinner show traditional dance performances A-Kathmandu Cultural Dinner Show Traditional Dance 627452.
Bedtime
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Final Day Unesco World Heritage Tour
Morning
Begin final day comprehensive tour A-Kathmandu Full-Day Guided Sightseeing Tour 346726 covering multiple Unesco heritage sites.
Afternoon
Evening