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![7 Days in Malta: Beaches, History, and Local Cuisine](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f8665-9e1d-7186-a527-9f85b4621d19/location395.jpg)
7 Days in Malta: Beaches, History, and Local Cuisine Itinerary
Last updated: 2024 Jun 14Historic Valletta and Local Cuisine
Morning
Start your day with a traditional Maltese breakfast at Nenu the Artisan Baker, known for its ftira and pastizzi. After breakfast, visit the iconic Upper Barrakka Gardens for panoramic views of the Grand Harbour.
Afternoon
For lunch, savor authentic Maltese dishes at Tal-Petut Restaurant, a cozy place with a focus on local ingredients. In the afternoon, explore the historic streets of Valletta, including a visit to the Grandmaster's Palace.
Evening
Enjoy a fine dining experience at Rubino, a restaurant with a long history in Valletta. After dinner, take a leisurely walk along the Valletta Waterfront (Pinto Wharf) and enjoy the views of the fortified city.
Bedtime
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![Visit Upper Barrakka Gardens in Valletta, Malta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/81/e1.jpg)
4.51Upper Barrakka Gardens
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Upper Barrakka Gardens
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4.47Grandmaster's Palace
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Grandmaster's Palace
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![Visit Valletta Waterfront (Pinto Wharf) in Valletta, Malta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/a7/95.jpg)
4.28Valletta Waterfront (Pinto Wharf)
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Valletta Waterfront (Pinto Wharf)
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Valletta's Cultural Gems and Harbor Views
Morning
Have a delightful breakfast at Legligin Wine Bar & Restaurant, known for its Mediterranean cuisine. Start your day with a visit to the magnificent St. John's Co-Cathedral (Kon-Katidral ta' San Gwann), a true gem of Baroque art.
Afternoon
For lunch, enjoy a meal with a view at The Harbour Club, overlooking the Grand Harbour. Spend the afternoon exploring the National Museum of Archaeology, Malta and the historic streets of Valletta.
Evening
Dine at La Mère, a restaurant offering a fusion of Maltese and French cuisine. After dinner, take a relaxing stroll through the charming streets of Valletta.
Bedtime
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4.54St. John's Co-Cathedral (Kon-Katidral ta' San Gwann)
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St. John's Co-Cathedral (Kon-Katidral ta' San Gwann)
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![Visit National Museum of Archaeology, Malta in Valletta, Malta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/89/a5.jpg)
3.82National Museum of Archaeology, Malta
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National Museum of Archaeology, Malta
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Valletta to Mdina: History and Tranquility
Morning
Enjoy a leisurely breakfast at a local cafe in Valletta. Take a morning walk along the city walls or visit the Fort St. Elmo & the National War Museum.
Afternoon
For a late lunch, stop at a traditional Maltese restaurant in Mdina, the Silent City. Afterward, explore the ancient streets and visit the Mdina and Rabat Guided City Walking Tour.
Evening
Have a relaxing dinner at a local restaurant in Mdina, enjoying the peaceful atmosphere of this historic city.
Bedtime
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![Visit Fort St. Elmo & the National War Museum in Valletta, Malta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/80/86.jpg)
3.84Fort St. Elmo & the National War Museum
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Fort St. Elmo & the National War Museum
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![Visit Mdina and Rabat Guided City Walking Tour in Valletta, Malta](https://cdn.getyourguide.com/img/tour/63d18b9ce27be.jpeg/21.jpg)
4.79Mdina and Rabat Guided City Walking Tour
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Mdina and Rabat Guided City Walking Tour
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Relaxing Day at the Beach and Waterfront Dining
Morning
Take a day trip to one of the beautiful beaches in Malta, such as Golden Bay or Mellieha Bay. Enjoy the sun, sea, and sand, and have a beachside lunch at a local restaurant.
Afternoon
Spend the afternoon swimming and relaxing on the beach. In the late afternoon, head back to Valletta and take a leisurely walk along the waterfront.
Evening
For dinner, choose a seafood restaurant on the waterfront and enjoy a delicious meal with views of the harbor.
Bedtime
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Explore the Three Cities and Harbor Cruise
Morning
Start your day with a hearty breakfast at a local cafe. Take a boat tour around Malta's harbors and creeks, enjoying the views of the historic fortifications.
Afternoon
Have a seafood lunch at a restaurant in Birgu (Vittoriosa), one of the Three Cities. Explore the charming streets and visit the Birgu (Vittoriosa).
Evening
Enjoy a sunset drink at a waterfront bar in Senglea, with views of Valletta across the harbor. For dinner, choose a restaurant in the Three Cities and savor the local cuisine.
Bedtime
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4.62Birgu (Vittoriosa)
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Birgu (Vittoriosa)
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Gozo Day Trip: Nature and Relaxation
Morning
Catch an early ferry to Gozo and start your day with a visit to the Ggantija Temples, a UNESCO World Heritage Site. Enjoy the natural beauty of the island and take a swim in the crystal-clear waters.
Afternoon
Have a leisurely lunch at a local restaurant in Victoria, the capital of Gozo. Visit the Citadel (Il-Kastell) and explore the charming town.
Evening
Watch the sunset from Dwejra Bay and have a seafood dinner at a restaurant overlooking the sea. Take the ferry back to Malta in the late evening.
Bedtime
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![Visit Marsamxett Harbour in Valletta, Malta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/ae/47.jpg)
4.00Ggantija Temples
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Ggantija Temples
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Farewell to Malta: Shopping and Last Views
Morning
Spend your last morning in Malta shopping for souvenirs and local crafts at the Ta’ Qali Crafts Village. Enjoy a relaxed brunch at a cafe in the village.
Afternoon
Take a leisurely walk around Marsaxlokk, a traditional fishing village, and have a seafood lunch at the waterfront. Visit the Marsaxlokk market and soak in the local atmosphere.
Evening
For your final evening, have a farewell dinner at a restaurant with views of the sea. Take a last walk along the Valletta waterfront and savor the beauty of the Grand Harbour.
Bedtime
Find amazing hotels in Valletta, Malta.
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4.33Ta’ Qali Crafts Village
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Ta’ Qali Crafts Village
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4.32Marsaxlokk
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Marsaxlokk
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