Ultimate 7-Day Manuel Antonio Adventure Itinerary

Embark on a Quepos Wooden Sail Yacht Cruise with Watersports and Food for a morning of sailing, snorkeling, and enjoying a gourmet onboard meal.

After the cruise, have a late lunch at Kapi Kapi Restaurant, known for its fine dining and unique flavors. Spend the afternoon relaxing at the Biesanz Beach, a hidden gem with calm waters.

Indulge in a gastronomic experience at Gabriella's Steak Seafood & Pasta, a top-rated restaurant in Manuel Antonio.

Enjoy a hearty breakfast at Karolas Restaurant and Bar at Arenas del Mar Beachfront & Rainforest Resort before embarking on a Manuel Antonio National Park Wildlife-Watching Guided Hike to spot a variety of animals in their natural habitat.

For lunch, savor the flavors of Costa Rica at Restaurante El Mirador at Hotel Costa Verde, a restaurant with stunning ocean views. In the afternoon, take a Manuel Antonio Rainmaker Park Bridge & Waterfall Tour for a refreshing jungle experience.

Dine at Ronny's Place, a unique restaurant perched on a hilltop with panoramic views, known for its international cuisine.

Start your day with an adrenaline-pumping Manuel Antonio Canopy Tour with Zip-lines & hanging bridges for a bird's eye view of the rainforest.

After the canopy tour, have a casual lunch at El Wagon, a popular spot for its laid-back atmosphere and tasty food. Spend the rest of the afternoon unwinding at the Playa Espadilla Sur, a tranquil beach perfect for swimming and sunbathing.

Enjoy a seafood dinner at Marlin Restaurant, known for its fresh catch of the day and beachfront location.

Immerse yourself in the local culture with a Quepos Cultural Cooking Class, a culinary experience, where you'll learn to prepare traditional Costa Rican dishes.

Enjoy the fruits of your labor with a delicious lunch at Salsipuedes Restaurant, known for its authentic Costa Rican cuisine. Afterward, take a leisurely walk through the Quepos Farmers Market, a vibrant hub of local produce and crafts.

For dinner, experience the flavors of the region at Z Gastro Bar Manuel Antonio, a trendy spot with a creative menu.

Spend the morning at Playa Biesanz, a secluded beach surrounded by lush greenery, perfect for a relaxing swim and sunbathing.

For lunch, enjoy a beachfront meal at La Cantina BBQ & Grill, known for its casual atmosphere and grilled specialties. In the afternoon, take a Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks for a chance to see wildlife in the mangrove ecosystem.

End your day with a magical sunset dinner at El Avion, a restaurant with a unique setting inside a vintage airplane, overlooking the ocean.

On your last day, enjoy a leisurely breakfast at Victoria's Gourmet Sweets & Cakes, a charming cafe known for its pastries and coffee. Spend the morning souvenir shopping at the Manuel Antonio Public Beach, where you can find local crafts and artwork.

Have a farewell lunch at El Gran Escape, a popular seafood restaurant with a relaxed atmosphere. After lunch, take a Manuel Antonio Park Guided Walking Tour with a Naturalist for a final exploration of the park's wonders.

End your trip with a memorable dinner at Barba Roja Restaurant, a lively spot with live music and a diverse menu.