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Montreal 7-Day Cultural and Culinary Exploration Itinerary
Last updated: 2024 Jun 14Iconic Landmarks and City Views
Morning
Begin your Montreal adventure with a guided bus tour, taking in the highlights of the city's vibrant neighborhoods and historic sites including Old Montreal (Vieux-Montréal), Notre-Dame Basilica of Montreal (Basilique Notre-Dame de Montréal), and the bustling Montreal Chinatown. After the tour, enjoy a delightful breakfast at Fairmount Bagel, known for its traditional Montreal bagels.
Afternoon
Take a stroll through the Old Port of Montreal (Vieux Port de Montréal), and then visit the Montreal Science Centre (Centre des Sciences de Montréal) to engage with interactive exhibits. For lunch, savor the creative dishes at Le Vin Papillon, a local favorite for small plates and natural wines.
Evening
Cap off the day with a ride on the Montreal La Grande Roue de Montréal, offering panoramic views of the city and the St. Lawrence River. Dine at Le Serpent, located in a historic building and renowned for its innovative Italian cuisine.
Bedtime
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4.47Old Montreal (Vieux-Montréal)
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4.47Old Montreal (Vieux-Montréal)
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4.58Notre-Dame Basilica of Montreal (Basilique Notre-Dame de Montréal)
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4.58Notre-Dame Basilica of Montreal (Basilique Notre-Dame de Montréal)
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Historical and Cultural Immersion
Morning
Immerse yourself in the history of Montreal with a visit to the Pointe-à-Callière, the city's museum of archaeology and history. Beforehand, enjoy a breakfast sandwich at Olive & Gourmando, a charming spot in Old Montreal.
Afternoon
Explore the vibrant art scene of the city with a visit to the Montreal Museum of Fine Arts (Musée des beaux-arts de Montréal). For lunch, indulge in the renowned foie gras poutine at Au Pied de Cochon, a true Quebecois culinary experience.
Evening
Wind down with a leisurely walk through the Plateau-Mont-Royal (the Plateau), known for its bohemian atmosphere and colorful street art. Dine at Le Filet, where the menu showcases the best of Quebec's seafood and local produce.
Bedtime
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4.87Pointe-à-Callière
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4.87Pointe-à-Callière
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4.71Plateau-Mont-Royal (the Plateau)
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4.71Plateau-Mont-Royal (the Plateau)
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Nature, Biking, and Mount Royal Views
Morning
Start your day with a refreshing visit to the Montreal Botanical Garden (Jardin Botanique de Montréal), where you can enjoy the tranquility of themed gardens and the stunning greenhouses. Grab a coffee and pastry at Maison Publique before heading out.
Afternoon
Cycle through the city on an electric fat tire bike, exploring the beautiful landscapes of Mount Royal. After working up an appetite, have a picnic lunch at the summit with provisions from La Banquise, famous for its variety of poutine.
3.75Montreal Botanical Garden (Jardin Botanique de Montréal)
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3.75Montreal Botanical Garden (Jardin Botanique de Montréal)
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4.53Mount Royal
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4.53Mount Royal
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Montreal's Diverse Neighborhoods
Morning
Embark on a small-group walking tour to Montreal's Underground City + Downtown, learning about the city's unique underground infrastructure and visiting key downtown landmarks. For a quick bite, stop by St-Viateur Bagel for a classic Montreal bagel.
Afternoon
Explore the eclectic and diverse Plateau and Mile End neighborhoods, known for their artsy vibe, independent shops, and diverse culinary scene. Enjoy lunch at Lawrence Restaurant, offering refined British-inspired dishes in a relaxed setting.
Evening
Experience the dynamic food market at Jean-Talon Market (Marché Jean-Talon), one of the largest public markets in North America. Sample a variety of local produce and artisanal products, and have dinner at Park Restaurant Montreal, which focuses on seasonal and sustainable ingredients.
Bedtime
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4.94Montreal's Underground City + Downtown
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4.94Montreal's Underground City + Downtown
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4.60Jean-Talon Market (Marché Jean-Talon)
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4.60Jean-Talon Market (Marché Jean-Talon)
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Day Trip to Quebec City and Montmorency Falls
Morning
Depart from Montreal for a day trip to Quebec City Old Port (Vieux-Port), exploring the charming cobblestone streets and historic architecture. Enjoy a traditional Quebecois breakfast at Fairmount Bagel before the journey.
Afternoon
Visit the majestic Montmorency Falls (Chutes de Montmorency), even taller than Niagara Falls, and feel the mist on your face from the suspension bridge. For lunch, savor the flavors of Quebec at Schwartz's, famous for its smoked meat sandwiches.
Evening
Return to Montreal and relax with a visit to the Montreal Ecomuseum Zoo Entry Ticket, where you can observe and learn about the diverse wildlife of Quebec. Dine at Damas Restaurant, offering exquisite Syrian flavors in an elegant setting.
Bedtime
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4.52Quebec City Old Port (Vieux-Port)
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4.52Quebec City Old Port (Vieux-Port)
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4.19Montmorency Falls (Chutes de Montmorency)
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4.19Montmorency Falls (Chutes de Montmorency)
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Art, Music, and Evening Entertainment
Morning
Begin with a visit to the Montreal Museum of Fine Arts (Musée des beaux-arts de Montréal), exploring its impressive collection of international and contemporary art. Fuel up with a coffee and pastry at St-Viateur Bagel before your visit.
Afternoon
Discover the history and process of music making at the Musée des ondes Emile Berliner (Emile Berliner Museum), dedicated to the inventor of the gramophone. For lunch, enjoy the casual elegance of Garde Manger, known for its fresh seafood and lively atmosphere.
Evening
Conclude your day with a small group night tour, including entry to the Montreal La Grande Roue de Montréal. Savor a memorable dinner at Joe Beef, a celebrated spot for its inventive dishes and extensive wine list.
Bedtime
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Musée des ondes Emile Berliner (Emile Berliner Museum)
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Musée des ondes Emile Berliner (Emile Berliner Museum)
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4.59Montreal La Grande Roue de Montréal
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4.59Montreal La Grande Roue de Montréal
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Leisurely Day of Exploration and Reflection
Morning
Take a private tour with a local guide, allowing you to customize your experience and visit hidden gems and favorite spots. Enjoy a relaxed breakfast at Le Club Chasse et Pêche, known for its elegant ambiance and refined cuisine.
Afternoon
Spend the afternoon visiting the Saguenay-St. Lawrence Marine Park (Parc Marin du Saguenay-Saint-Laurent) to observe the diverse marine life and enjoy the beautiful coastal scenery. For lunch, indulge in the seasonal menu at Le Filet, which focuses on fresh, local ingredients.
Evening
Reflect on your week in Montreal with a visit to the serene St. Joseph's Oratory of Mount Royal (L'Oratoire Saint-Joseph du Mont-Royal), the largest church in Canada. Dine at Liverpool House, a neighborhood favorite known for its relaxed atmosphere and excellent wine selection.
Bedtime
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4.25Saguenay-St. Lawrence Marine Park (Parc Marin du Saguenay-Saint-Laurent)
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4.25Saguenay-St. Lawrence Marine Park (Parc Marin du Saguenay-Saint-Laurent)
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4.32St. Joseph's Oratory of Mount Royal (L'Oratoire Saint-Joseph du Mont-Royal)
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4.32St. Joseph's Oratory of Mount Royal (L'Oratoire Saint-Joseph du Mont-Royal)
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