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7-Day Everest Base Camp Trek Adventure Itinerary

Last updated: 2024 Jun 14

Arrival and Kathmandu Exploration

Morning

Arrive in Kathmandu and settle into your accommodation. Start your day with a visit to Swayambhunath (Monkey Temple), an iconic site offering panoramic views of the city. This ancient religious complex is a UNESCO World Heritage Site and provides a great introduction to the spiritual culture of Nepal.

Afternoon

Head to Kathmandu Durbar Square (Basantapur) for an afternoon exploration. This historic square is home to palaces, courtyards, and temples that date back to the 12th century. It's a bustling area filled with local life and history.

Evening

Enjoy dinner at Krishnarpan Restaurant, known for its traditional Nepali cuisine served in an authentic setting.

Bedtime

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4.81
Swayambhunath (Monkey Temple)
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4.85
Kathmandu Durbar Square (Basantapur)
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Cultural Immersion in Kathmandu

Morning

Begin your day with a visit to Pashupatinath, one of the holiest Hindu temples dedicated to Lord Shiva. The temple complex is situated on the banks of the Bagmati River and offers a deep dive into Hindu rituals and traditions.

Afternoon

Afterward, explore Boudhanath (Boudha Stupa), one of the largest stupas in Nepal. This site is significant for Buddhists and offers a peaceful atmosphere for reflection.

Evening

Dine at Le Sherpa, which offers a delightful mix of international cuisine with locally sourced ingredients.

Bedtime

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Pashupatinath
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4.82
Boudhanath (Boudha Stupa)
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Historical Sites and Local Markets

Morning

Start your morning at Garden of Dreams, a neo-classical garden in the heart of Kathmandu. It's an ideal spot for relaxation amidst beautiful landscaping.

Afternoon

Visit Asan Market in the afternoon. This traditional market is one of the oldest in Kathmandu and offers everything from spices to textiles. It's perfect for experiencing local commerce.

Evening

Have dinner at The Old House, which combines traditional Nepali flavors with modern culinary techniques.

Bedtime

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4.72
Garden of Dreams
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4.85
Asan Market
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Spiritual Journey and Culinary Delights

Morning

Take an early morning trip to Nagarkot Sunrise Tour of Nagarkot from Kathmandu. Witnessing sunrise over the Himalayas is an unforgettable experience that will leave you in awe.

Afternoon

Return to Kathmandu for lunch at Fire and Ice Pizzeria, famous for its delicious pizzas that offer a taste of home away from home.

Evening

End your day with some local flavor by joining Kathmandu Momo Making & Cooking class in Thamel with Pickup. Learn how to make momos, traditional Nepali dumplings, which are both fun to make and delicious.

Bedtime

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5.00
Nagarkot Sunrise Tour of Nagarkot from Kathmandu
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Kathmandu Momo Making & Cooking class in Thamel with Pickup
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Trek Preparation and Scenic Views

Morning

Begin your day with a hearty breakfast at Himalayan Java Coffee, known for its excellent coffee and cozy atmosphere. This will fuel you up for the day ahead.

Afternoon

Spend the afternoon visiting Thamel, a popular tourist hub in Kathmandu. Thamel is filled with shops selling trekking gear, souvenirs, and local handicrafts. It's an ideal place to prepare for your trek to Everest Base Camp.

Evening

Enjoy dinner at Bhojan Griha, which offers traditional Nepali cuisine in a historic setting. The restaurant is housed in a 150-year-old building and provides cultural performances during dinner.

Bedtime

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Thamel
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Cultural Exploration and Relaxation

Morning

Start your morning with a visit to Rudra Varna Mahavihar (Golden Temple), an ancient Buddhist monastery in Patan. The intricate architecture and serene environment make it a must-visit site.

Afternoon

Head back to Kathmandu for lunch at OR2K, a popular vegetarian restaurant that offers Middle Eastern cuisine in a relaxed setting.

Evening

In the evening, take part in Kathmandu Cultural Dinner Show with Traditional Dance. This experience combines delicious Nepali food with traditional dance performances, providing insight into the rich cultural heritage of Nepal.

Bedtime

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Rudra Varna Mahavihar (Golden Temple)
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5.00
Kathmandu Cultural Dinner Show with Traditional Dance
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Final Day of Exploration

Morning

Begin your final day with breakfast at Cafe Swotha, known for its charming ambiance and delicious food. It's located near Patan Durbar Square, making it convenient for sightseeing.

Afternoon

Spend your afternoon exploring Bhaktapur Durbar Square and Boudhanath Stupa. Bhaktapur Durbar Square is another UNESCO World Heritage Site filled with stunning architecture and historical significance. Afterward, visit Boudhanath Stupa once more to soak in its peaceful atmosphere before you leave.

Evening

Conclude your trip with dinner at Mezze by Roadhouse, which offers a variety of international dishes along with stunning views of the city from its rooftop seating area.

Bedtime

Find amazing hotels in Kathmandu, Nepal.