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7 Days of Nature and Adventure in Banff

7 Days of Nature and Adventure in Banff Itinerary

Last updated: 2024 Jun 14

Exploring Banff's Natural Wonders

Morning
Start your adventure with a visit to Bow Falls. This stunning waterfall is a must-see and offers beautiful views and photo opportunities. Spend about an hour here soaking in the scenery.
Afternoon
After the falls, head to Tunnel Mountain Drive for a scenic drive that provides panoramic views of the surrounding mountains and valleys. This drive will take about 1-2 hours. For lunch, stop by Tooloulou's for some delicious Cajun-inspired cuisine.
Evening
In the evening, explore the Cave and Basin National Historic Site. This site offers a unique glimpse into the natural hot springs that led to the creation of Banff National Park. Spend around 1-2 hours here before heading to dinner at The Bison Restaurant, known for its farm-to-table dishes.
Bedtime
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Lakes and Canyons Adventure

Morning
Begin your day with a full-day tour of Lake Louise and Peyto Lake Full Day Tour. These iconic lakes are known for their stunning turquoise waters and breathtaking mountain backdrops. The tour will take up most of your day, so be prepared for an early start.
Afternoon
Continue enjoying the lakes on your tour. For lunch, you can have a packed meal or find a spot along the way to enjoy some local cuisine.
Evening
Return to Banff in the evening and unwind with dinner at Sky Bistro, which offers incredible views from atop Sulphur Mountain.
Bedtime
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E-Bikes and Wildlife Exploration

Morning
Kick off your morning with The Local Banff Explorer - E-Bike Tour. This guided e-bike tour will take you through some of Banff's most beautiful landscapes while providing insights into local history and wildlife. The tour lasts about 3 hours.
Afternoon
After your e-bike adventure, grab lunch at Park Distillery Restaurant and Bar, where you can enjoy locally sourced dishes in a rustic setting. Then head out for an afternoon hike at Johnston Canyon Banff National Park, one of Banff's most popular hiking spots. The hike will take around 2-3 hours.
Evening
In the evening, relax with dinner at Eden, an upscale restaurant offering gourmet cuisine in an elegant setting.
Bedtime
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Johnston Canyon Banff National Park

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Mountain Peaks and Scenic Drives

Morning
Start your day with a visit to Mt. Norquay Ski Resort. Even if you're not skiing, this resort offers stunning views of Banff from its scenic chairlift rides. Spend about 2-3 hours here enjoying the scenery.
Afternoon
For lunch, head over to The Maple Leaf for some classic Canadian dishes. Afterward, embark on Canadian Rockies Self-Guided Audio Driving Tours, which allows you to explore more of this beautiful region at your own pace. The driving tour can take around 2-3 hours depending on stops.
Evening
Conclude your day with dinner at Grizzly House Restaurant, famous for its fondue options and unique dining experience.
Bedtime
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Canadian Rockies Self-Guided Audio Driving Tours

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Canyons and Cultural Insights

Morning
Begin your day with Banff Johnston Canyon Explorer. This tour will take you through the stunning Johnston Canyon, offering beautiful views of waterfalls and unique rock formations. The hike will take around 2-3 hours.
Afternoon
After your morning hike, enjoy lunch at Block Kitchen and Bar, known for its eclectic menu and vibrant atmosphere. Post-lunch, visit the Banff Local Legends and Landmarks - History Tour 2hrs to delve into the rich history of Banff. This tour lasts about 2 hours.
Evening
For dinner, head to The Bear Street Tavern, a cozy spot known for its delicious pizzas and relaxed vibe.
Bedtime
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Banff Johnston Canyon Explorer

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Banff Local Legends and Landmarks - History Tour 2hrs

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Water Adventures and Scenic Hikes

Morning
Banff Bow River E-Bike Tour and Sundance Canyon Hike is a perfect way to start your day. This combined e-bike tour and hike will take you along the beautiful Bow River before exploring Sundance Canyon. The activity will take around 3-4 hours.
Afternoon
Nourish Bistro is an excellent choice for lunch, offering a variety of vegetarian dishes in a cozy setting. Afterward, embark on From Banff Moraine Lake, Lake Louise & Banff Park Day Trip, which will take you to some of the most iconic spots in Banff National Park. This tour will last around 4-5 hours.
Evening
El Toro Restaurant is a great place to unwind with dinner, featuring a mix of Spanish and Canadian cuisine.
Bedtime
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From Banff Moraine Lake, Lake Louise & Banff Park Day Trip

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Final Day of Adventure

Morning
Kicking Horse River Whitewater Rafting Half-Day Trip is an exhilarating way to start your final day in Banff. This half-day trip offers thrilling rapids and beautiful scenery along the Kicking Horse River.
Afternoon
Coyotes Southwestern Grill is perfect for lunch, offering southwestern-inspired dishes in a casual setting. Spend your afternoon on Banff Mountain Lakeside Guided E-Bike Tour, which takes you through some of Banff's most picturesque lakeside trails. The tour lasts about 3 hours.
Evening
End your trip with dinner at Magpie & Stump Restaurant, known for its lively atmosphere and delicious Mexican cuisine.
Bedtime
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Kicking Horse River Whitewater Rafting Half-Day Trip

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