7 Days of Nature in Kauai Itinerary

Begin your day with a visit to Limahuli Garden and Preserve. This botanical garden is part of the National Tropical Botanical Garden network and showcases native Hawaiian plants.

Next, make your way to Kilauea Point National Wildlife Refuge. This refuge is home to many native bird species and offers stunning coastal views. Have lunch at the nearby The Bistro at Kilauea before continuing your exploration.

End your day with dinner at Bar Acuda, known for its tapas-style dishes made from locally sourced ingredients.

Head out early to explore Waimea Canyon, often referred to as the 'Grand Canyon of the Pacific'. Take in the breathtaking views from various lookout points.

Afterward, drive up to Kalalau Lookout for more stunning vistas. Enjoy a packed lunch while soaking in the scenery.

For dinner, treat yourself at Merriman's Fish House, which offers an elegant dining experience with fresh island cuisine.

Spend your morning relaxing at Poipu Beach Park, one of Kauai's most popular beaches. Enjoy swimming or snorkeling in its clear waters.

In the afternoon, visit Pā'ula'ula State Historical Park (Russian Fort Elizabeth). Learn about its historical significance while enjoying views of the Waimea River. Have lunch at nearby Eating House 1849 by Roy Yamaguchi.

Conclude your day with dinner at Red Salt, known for its innovative dishes using local ingredients.

Start your day with a thrilling Kauai Snorkeling Adventure with Sea Scooter. Explore the vibrant marine life and coral reefs along the Na Pali Coast.

After your snorkeling adventure, take a scenic hike along the Na Pali Coast. This area is renowned for its dramatic cliffs and stunning ocean views. Enjoy a packed lunch while taking in the breathtaking scenery.

For dinner, head to The Lanai Restaurant and Bar, where you can unwind with delicious food and drinks while reflecting on your day's adventures.

Makauwahi Cave Reserve is your first stop today. This archaeological site offers fascinating insights into Kauai's natural history. Take a guided tour to learn more about its significance.

Allerton Garden awaits you next. This beautifully landscaped garden is part of the National Tropical Botanical Garden network and features stunning plant collections. Have lunch at nearby Hukilau Lanai before continuing your exploration.

Sam's Ocean View Restaurant Kapaa Kauai is the perfect spot for dinner tonight. Enjoy oceanfront dining with a menu that highlights fresh, local ingredients.

Kilohana Plantation offers a unique blend of history and culture. Take a tour of this historic plantation and enjoy some shopping at its boutique stores.

Fern Grotto is your next destination. This lush grotto is accessible by boat along the Wailua River and offers a serene setting for relaxation. Have lunch at nearby Oasis on the Beach.

Tidepools will be your final dining experience in Kauai. This award-winning restaurant offers an unforgettable meal with views of koi-filled lagoons.