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7 Days in Oman: Family Adventure Itinerary
Last updated: 2024 Jun 28Exploring Muscat's Wonders
Morning
Start your day with a visit to the magnificent Sultan Qaboos Grand Mosque, one of the largest mosques in the world. The mosque is known for its stunning architecture and beautiful gardens, making it a perfect spot for family photos. After exploring the mosque, head to Al Angham for a delightful breakfast.
Afternoon
In the afternoon, visit the Royal Opera House Muscat, an architectural marvel and cultural hub. Take a guided tour to learn about its history and significance. For lunch, enjoy traditional Omani cuisine at Bait Al Luban. Afterward, take a leisurely stroll along the Mutrah Corniche, where you can enjoy scenic views of the harbor and explore the bustling Mutrah Souq.
Evening
In the evening, embark on Wadi Shab (Shab Valley), a family-friendly tour that takes you through one of Oman's most beautiful valleys. The tour includes hiking through stunning landscapes and swimming in natural pools. End your day with dinner at The Beach Restaurant, offering delicious seafood and breathtaking views of the sea.
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Wadi Shab (Shab Valley)
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Cultural Immersion in Nizwa
Morning
Begin your day with a drive to Nizwa, approximately 1.5 hours from Muscat. Start by visiting Nizwa Fort, an impressive 17th-century fortification that offers panoramic views of the city. Explore its towers and learn about its historical significance. For breakfast, stop by Al Aqr Traditional Restaurant for some local delicacies.
Afternoon
After exploring Nizwa Fort, head to Nizwa Souq, famous for its traditional handicrafts and silver jewelry. Wander through the market stalls and perhaps pick up some souvenirs. Enjoy lunch at Al Mandi Al Dhahabi, known for its delicious mandi dishes. In the afternoon, take part in Nizwa Cultural Tour, which includes visits to local villages and historical sites.
Adventures in Jebel Akhdar
Morning
Drive to Jebel Akhdar (Green Mountain), approximately 2 hours from Muscat. Start your day with a visit to Diana's Point for breathtaking views of the surrounding mountains and valleys. Enjoy breakfast at Alila Jabal Akhdar Restaurant, located within one of Oman's most luxurious resorts.
Afternoon
In the afternoon, explore some of Jebel Akhdar's famous terraced farms where pomegranates, roses, and other crops are grown. Take part in Jebel Akhdar Hiking Tour, which is suitable for families with children as it offers moderate trails with stunning scenery along the way.
Evening
Return to Muscat in time for dinner at Kargeen Caffe, known for its cozy ambiance and delicious Middle Eastern cuisine.
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Jebel Akhdar
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Discovering Sur and Ras Al Jinz
Morning
Begin your day with a drive to Sur, approximately 2 hours from Muscat. Start by visiting the Sur Maritime Museum, where you can learn about Oman's rich maritime history and see traditional wooden boats called dhows. Enjoy breakfast at Zaki Restaurant, known for its family-friendly atmosphere and delicious local dishes.
Afternoon
In the afternoon, explore the picturesque coastal town of Sur. Visit the Al Ayjah Lighthouse for stunning views of the town and coastline. For lunch, head to Sahari Restaurant, which offers a variety of seafood dishes. After lunch, take part in Sur Dhow Factory Tour, where you can see craftsmen building traditional wooden boats.
Evening
In the evening, drive to Ras Al Jinz Turtle Reserve, about an hour from Sur. Check into your accommodation and enjoy dinner at Ras Al Jinz Turtle Reserve Restaurant. After dinner, join a guided tour to witness the nesting process of endangered green turtles on the beach—a magical experience for families.
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Wadi Ghul (Oman’s Grand Canyon)
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Exploring Wadi Bani Khalid
Morning
Start your day with a hearty breakfast at your accommodation in Ras Al Jinz before driving to Wadi Bani Khalid, approximately 1.5 hours away. Upon arrival, explore this stunning oasis with its clear blue pools and lush palm trees. Enjoy a refreshing swim in one of the natural pools.
Afternoon
Wadi Bani Khalid Adventure Tour awaits you in the afternoon. This family-friendly tour includes exploring caves and hiking through beautiful landscapes. For lunch, have a picnic by one of the pools or visit Wadi Bani Khalid Restaurant for some local cuisine.
Evening
After an adventurous day at Wadi Bani Khalid, drive back to Muscat (around 2 hours). Check into your hotel and relax before heading out for dinner at The Chedi Muscat, offering an exquisite dining experience with international cuisine.
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Bahla
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Desert Experience in Wahiba Sands
Morning
Wahiba Sands Desert Safari kicks off your day with an exciting desert adventure! Drive from Muscat to Wahiba Sands (approximately 2 hours) and join a guided safari tour that includes dune bashing and camel riding—perfect for families seeking some thrill.
Afternoon
Bedouin Camp Visit is scheduled for the afternoon. Visit a traditional Bedouin camp where you can learn about their way of life and enjoy some authentic Omani hospitality. For lunch, savor traditional dishes prepared by Bedouin hosts.
Evening
Desert Sunset Experience will be an unforgettable end to your day in Wahiba Sands. Watch as the sun sets over the dunes while enjoying light refreshments provided by your tour guide. Return to Muscat in time for dinner at Shangri-La Barr Al Jissah Resort & Spa, offering various dining options suitable for families.
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Relaxing in Salalah
Morning
Start your day with a flight from Muscat to Salalah, the capital of Oman's Dhofar province. Upon arrival, head to Baalbek Restaurant for a delicious breakfast. Afterward, visit the Sultan Qaboos Mosque in Salalah, known for its beautiful architecture and serene ambiance.
Afternoon
In the afternoon, explore the Al Baleed Archaeological Park and Museum of the Frankincense Land. This UNESCO World Heritage site offers insights into Oman's rich history and the ancient frankincense trade. For lunch, enjoy a meal at Mekong Restaurant, which offers a variety of Asian dishes suitable for families.
Evening
End your day with Salalah Sunset Tour, which includes visiting Mughsail Beach and its famous blowholes. Watch the sunset over the Arabian Sea while enjoying light refreshments provided by your tour guide. Return to your hotel in Salalah for dinner at Dolphin Beach Restaurant, known for its fresh seafood and family-friendly atmosphere.
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Blahbatuh Village
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