7 Days Panama City Adventure with Friends Itinerary

Enjoy a hearty breakfast at Donde José, a popular spot for its modern take on Panamanian cuisine. Then, embark on a From Panama City Panama Canal and Monkey Island Tour to see the famous canal and spot wildlife.

For lunch, savor the flavors of Panama at Maito, known for its innovative dishes. In the afternoon, take a From Panama City Chagres Rainforest and Embera Village Tour to immerse yourself in the lush rainforest and learn about the Embera indigenous culture.

Relax and unwind in the evening. Have a leisurely dinner at Intimo, a top-rated restaurant for its intimate ambiance and exquisite cuisine.

Start your day with a refreshing breakfast at Riesen, known for its scenic views of the city. Then, take a From Panama City San Blas Island Hopping Day Tour to explore the stunning islands of San Blas.

Enjoy a seafood lunch on the island. Spend the afternoon swimming, snorkeling, and relaxing on the white sandy beaches.

Return to Panama City in the evening. Have a casual dinner at Salsipuedes, a popular spot for its laid-back atmosphere and fresh seafood.

Indulge in a delicious breakfast at Madrigal, known for its eclectic menu. Then, experience the thrill of a Panama City Zip Line Experience Over The City & a Cocktail for a unique perspective of the city.

For lunch, try the local specialties at Restaurante Tinajas. In the afternoon, visit the Biomuseo to learn about the biodiversity of Panama.

Enjoy a fine dining experience at La Posta, a renowned restaurant for its classic Italian cuisine.

Start your day with a beachside breakfast at Mercado de Mariscos, a popular spot for fresh seafood. Then, take a relaxing day trip to Contadora Island (Isla Contadora) to enjoy the pristine beaches.

Have a leisurely seafood lunch on the island. In the afternoon, take a Panama Taboga Island Catamaran Cruise with Lunch & Open Bar for a scenic cruise and watch the sunset over the ocean.

Return to Panama City and have a farewell dinner at Maito, reminiscing about your adventures in Panama.

Enjoy a relaxed breakfast at El Trapiche before embarking on a Panama City City Sightseeing Hop-On Hop-Off Bus Tour to visit the city's top attractions at your own pace.

For lunch, try the traditional Panamanian dishes at Manolo Caracol. In the afternoon, visit the Embera Village to learn about the indigenous culture and enjoy a traditional lunch.

Spend your last evening in Panama at Casco Viejo. Explore the historic streets, visit the local shops, and have a farewell drink at a rooftop bar.

On your last morning in Panama City, enjoy a leisurely breakfast at Tantalo Kitchen. Take a final stroll along the Cinta Costera and soak in the views of the city skyline.

Depending on your departure time, you may have time for some last-minute shopping or a visit to a local museum. Enjoy a light lunch at a cafe of your choice.

Transfer to the airport for your departure, reminiscing about the unforgettable experiences you shared with your friends in Panama.