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7 Days of Relaxation in Kauai Itinerary

Last updated: 2024 Jun 14

Arrival and Beachside Relaxation

Morning

Arrive in Kauai and check into your accommodation. Start your day with a relaxing stroll along Poipu Beach Park. This beach is perfect for swimming, snorkeling, and sunbathing. The gentle waves and golden sands make it an ideal spot to unwind after your journey.

Afternoon

After soaking up some sun, head to Puka Dog for a unique Hawaiian-style hot dog lunch. Their tropical relishes and sauces are a must-try! Post-lunch, visit Spouting Horn, a natural blowhole that shoots water into the air with a distinctive sound.

Evening

For dinner, enjoy a meal at The Beach House Restaurant, known for its stunning ocean views and delicious seafood. It's the perfect spot to watch the sunset while savoring fresh island cuisine.

Bedtime

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4.72
Poipu Beach Park
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4.75
Spouting Horn
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Exploring Gardens and Waterfalls

Morning

Start your day with breakfast at Red Salt, where you can enjoy gourmet dishes made from local ingredients. After breakfast, visit Limahuli Garden and Preserve. This beautiful garden offers easy walking trails through native Hawaiian plants and stunning views of the Makana Mountain.

Afternoon

For lunch, head to Merriman's Fish House in Poipu for some fresh seafood dishes. Afterward, take a short drive to Wailua Falls, one of Kauai's most famous waterfalls. The double-tiered falls are easily accessible and provide great photo opportunities.

Evening

End your day with dinner at JO2 Natural Cuisine, where you can enjoy innovative dishes that blend local flavors with international techniques.

Bedtime

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5.00
Limahuli Garden and Preserve
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4.80
Wailua Falls
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Cultural Sites and Scenic Views

Morning

Begin your morning with breakfast at Duke's Kauai, located right on Kalapaki Beach. Afterward, explore the historic Kilohana Plantation, where you can learn about Kauai's agricultural history and even take a train ride around the plantation.

Afternoon

Have lunch at Eating House 1849 by Roy Yamaguchi, which offers a modern take on traditional Hawaiian cuisine. Post-lunch, visit the picturesque Opaekaa Falls followed by a stop at the nearby Fern Grotto, accessible via a short boat ride on the Wailua River.

Evening

Dine at Hukilau Lanai in Kapaa for dinner. This restaurant is known for its farm-to-table approach and delicious island-inspired dishes.

Bedtime

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4.51
Kilohana Plantation
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4.51
Opaekaa Falls
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Lighthouses and Wildlife Refuges

Morning

Start your day with coffee and pastries from a local café before heading to the north shore to visit the historic Daniel K. Inouye Kilauea Point Lighthouse. The lighthouse offers panoramic views of the Pacific Ocean and is an excellent spot for bird watching.

Afternoon

Enjoy lunch at Bar Acuda in Hanalei Bay, known for its tapas-style dishes made from fresh local ingredients. After lunch, spend some time exploring the nearby beaches or visiting the serene Hanalei Bay for swimming or paddleboarding.

Evening

Conclude your day with dinner at Tidepools, located within the Grand Hyatt Kauai Resort & Spa. The restaurant features open-air dining over koi-filled lagoons and serves exquisite Hawaiian cuisine.

Bedtime

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4.82
Daniel K. Inouye Kilauea Point Lighthouse
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4.74
Hanalei Bay
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Hiking and Historical Exploration

Morning

Start your day with a hearty breakfast at a local café before heading to Waimea Canyon. Known as the 'Grand Canyon of the Pacific,' this site offers stunning views and several short hiking trails that are perfect for a morning adventure.

Afternoon

For lunch, visit Eating House 1849 by Roy Yamaguchi in Poipu, where you can enjoy modern Hawaiian cuisine. Afterward, explore Pā'ula'ula State Historical Park (Russian Fort Elizabeth), a historic site that offers insights into Kauai's past and beautiful views of the Waimea River.

Evening

End your day with dinner at Merriman's Fish House, where you can savor fresh seafood dishes in an elegant setting.

Bedtime

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4.77
Waimea Canyon
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4.21
Pā'ula'ula State Historical Park (Russian Fort Elizabeth)
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Beach Day and Local Culture

Morning

Begin your day with breakfast at a nearby café before heading to Anini Beach. This beach is known for its calm waters and excellent snorkeling opportunities. Spend your morning swimming, snorkeling, or simply relaxing on the beach.

Afternoon

For lunch, head to Hukilau Lanai in Kapaa for a delicious meal made from locally sourced ingredients. After lunch, visit the nearby Kauai Museum to learn about the island's rich history and culture through its exhibits and artifacts.

Evening

Enjoy dinner at Duke's Kauai, located on Kalapaki Beach. The restaurant offers stunning ocean views and a menu filled with island-inspired dishes.

Bedtime

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4.62
Anini Beach
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Kauai Museum
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Final Adventures and Farewell

Morning

Start your last day with breakfast at a local café before embarking on an easy hike in Koke'e State Park. The park offers several trails with breathtaking views of the Na Pali Coast and lush forests.

Afternoon

Have lunch at Red Salt in Poipu, known for its gourmet dishes made from local ingredients. Afterward, visit the fascinating Makauwahi Cave Reserve, an archaeological site that offers guided tours through its unique limestone cave system.

Evening

Conclude your trip with a memorable dinner at Tidepools, located within the Grand Hyatt Kauai Resort & Spa. Enjoy exquisite Hawaiian cuisine while reflecting on your relaxing week in paradise.

Bedtime

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