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Senior-Friendly 7-Day Shanghai, Hangzhou, Suzhou, and Beijing Cultural and Food Adventure

Senior-Friendly 7-Day Shanghai, Hangzhou, Suzhou, and Beijing Cultural and Food Adventure Itinerary

Last updated: 2024 Jun 14

Shanghai City Highlights and Local Cuisine

Morning
Start your day with a guided tour of the iconic The Bund (Waitan) and the historic Yuyuan Garden (Yu Garden). Afterward, enjoy a delightful breakfast at Celadon, known for its traditional Chinese dishes.
Afternoon
Explore the Shanghai Museum (Shanghai Bowuguan) and then take a leisurely stroll along the vibrant Nanjing Road (Nanjing Lu). For lunch, savor the flavors of Shanghai on a Shanghai 3-Hour Local Food Tasting Tour.
Evening
End your day with a relaxing Shanghai Night River Cruise Tour with Xinjiang Style Dining, enjoying the stunning views of the city lights while indulging in a unique dining experience.
Bedtime
Find amazing hotels in Shanghai.
Visit The Bund (Waitan) in Shanghai
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The Bund (Waitan)

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Visit Yuyuan Garden (Yu Garden) in Shanghai
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Yuyuan Garden (Yu Garden)

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Old and New Shanghai Exploration

Morning
Begin your day with a visit to the Jade Buddha Temple (Yufo Si) and then take a walk through the charming Shanghai French Concession. Enjoy a delightful breakfast at Jesse Restaurant (Tianping Road).
Afternoon
Discover the modern side of Shanghai with a visit to the Oriental Pearl Tower (Dongfang Mingzhu Ta) and the Shanghai World Financial Center (SWFC). For lunch, try the vegetarian cuisine at Fu He Hui.
Evening
Conclude your day with a Shanghai 4-Hour Nightlife Adventure & Tasting Bike Tour, exploring the city's vibrant nightlife and sampling local delicacies.
Bedtime
Find amazing hotels in Shanghai.
Visit Jade Buddha Temple (Yufo Si) in Shanghai
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Jade Buddha Temple (Yufo Si)

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Visit Shanghai French Concession in Shanghai
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Shanghai French Concession

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Cultural Delights of Hangzhou

Morning
Travel to Hangzhou by high-speed train and start your day with a serene visit to the West Lake (Xi Hu). Enjoy a traditional Hangzhou breakfast at Hakkasan Shanghai.
Afternoon
Explore the Lingyin Temple (Lingyin Si) and the Longjing tea plantation. For lunch, indulge in the local flavors at Celadon.
Evening
Relax with a Hangzhou Night Tour: Dinner and Romance of the Song Dynasty Show, experiencing the rich cultural heritage of Hangzhou.
Bedtime
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Visit Shanghai Jewish Refugees Museum (Shanghai Youtai Nanmin Jinianguan) in Hangzhou, Zhejiang
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West Lake (Xi Hu)

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Suzhou's Classical Gardens and Silk Heritage

Morning
Take a day trip to Suzhou and visit the Humble Administrator's Garden (Zhuozheng Yuan) and the Master of the Nets Garden (Wang Shi Yuan). Enjoy a traditional Suzhou breakfast at Celadon.
Afternoon
Discover the Suzhou Silk Museum and take a leisurely walk along the Tongli Water Town. For lunch, savor the local cuisine at Fu He Hui.
Evening
Return to Shanghai and enjoy a relaxing evening at your hotel or explore the local neighborhood for dinner.
Bedtime
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Visit Arashiyama Park in Suzhou, Jiangsu
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Master of the Nets Garden (Wang Shi Yuan)

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Visit Gion Corner in Suzhou, Jiangsu
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Suzhou Silk Museum

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Shanghai's Hidden Gems and Culinary Delights

Morning
Embark on a Shanghai Half-Day Bicycle City Tour to explore the city's hidden gems and local neighborhoods. Enjoy a light breakfast at a local cafe.
Afternoon
Visit the Shanghai Old City (Nanshi) and the Jin Mao Tower. For lunch, try the innovative cuisine at Jesse Restaurant (Tianping Road).
Evening
Experience the vibrant nightlife of Shanghai with a Shanghai 4-Hour Nightlife Adventure & Tasting Bike Tour, sampling a variety of local dishes and drinks.
Bedtime
Find amazing hotels in Shanghai.
Visit Shanghai Half-Day Bicycle City Tour in Shanghai
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Shanghai Half-Day Bicycle City Tour

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Visit Shanghai Old City (Nanshi) in Shanghai
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Shanghai Old City (Nanshi)

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Beijing's Imperial Treasures and Culinary Wonders

Morning
Take a high-speed train to Beijing and start your day with a visit to the Tiananmen Square (Tiananmen Guangchang) and the Forbidden City-The Palace Museum. Enjoy a traditional Beijing breakfast at Celadon.
Afternoon
Explore the Temple of Heaven (Tiantan) and the Summer Palace (Yiheyuan). For lunch, savor the local flavors at Fu He Hui.
Evening
Conclude your day with a Beijing Night Food Tour by Tuk Tuk, sampling a variety of Beijing's famous street foods.
Bedtime
Find amazing hotels in Beijing.
Visit Kinkaku-ji (Golden Pavilion) in Beijing
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Tiananmen Square (Tiananmen Guangchang)

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Visit Kiyomizu-dera Temple in Beijing
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Forbidden City-The Palace Museum

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Great Wall Adventure and Farewell Dinner

Morning
Embark on a Mutianyu Great Wall Tour with Cable Car and Lunch to experience one of the wonders of the world. Enjoy a hearty breakfast at your hotel.
Afternoon
Return to Beijing and visit the Beijing National Stadium (Bird's Nest) and the Beijing National Aquatics Center (Water Cube). For lunch, try the innovative cuisine at Jesse Restaurant (Tianping Road).
Evening
Conclude your trip with a farewell dinner at Hakkasan Shanghai, reminiscing about your cultural and culinary adventures in China.
Bedtime
Find amazing hotels in Beijing.
Visit Byodo-in Temple in Beijing
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Beijing National Stadium (Bird's Nest)

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Visit Nishiki Market in Beijing
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Beijing National Aquatics Center (Water Cube)

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