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![7-Day Kauai Adventure and Relaxation](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018fe505-82d3-748f-a0ae-73b6f0a96898/location355.jpg)
7-Day Kauai Adventure and Relaxation Itinerary
Last updated: 2024 Jun 14Welcome to Kauai
Morning
Start your day with a refreshing Kauai Private Yoga Session with Certified Instructor on the beach. This will help you relax and adjust to the island's serene atmosphere.
Afternoon
Head over to Poipu Beach Park for some sunbathing and swimming. This popular beach is perfect for relaxation and water activities.
Evening
Enjoy a delightful dinner at The Beach House Restaurant, renowned for its stunning ocean views and delicious seafood.
Bedtime
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![Visit Kauai Private Yoga Session with Certified Instructor in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/5d147fe7798be.jpeg/21.jpg)
5.00Kauai Private Yoga Session with Certified Instructor
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![Visit Kauai Private Yoga Session with Certified Instructor in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/5d147fe7798be.jpeg/21.jpg)
Kauai Private Yoga Session with Certified Instructor
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![Visit Poipu Beach Park in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/59/fa.jpg)
4.72Poipu Beach Park
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Poipu Beach Park
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Exploring Natural Wonders
Morning
Begin your day with a visit to Wailua Falls, one of Kauai's most famous waterfalls. The sight of the cascading water is truly mesmerizing.
Afternoon
Explore the lush landscapes of Limahuli Garden and Preserve. This botanical garden offers a glimpse into Hawaii's native plants and cultural history.
Evening
Dine at Merriman's Poipu, where you can savor farm-to-table cuisine in an elegant setting.
Bedtime
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![Visit Wailua Falls in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/88/86.jpg)
4.80Wailua Falls
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Wailua Falls
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![Visit Limahuli Garden and Preserve in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0f/68/ce/0c.jpg)
5.00Limahuli Garden and Preserve
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Limahuli Garden and Preserve
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Adventure Awaits
Morning
Embark on an exciting adventure with the Kauai Snorkeling Adventure with Sea Scooter. Discover the vibrant marine life in Kauai's crystal-clear waters.
Afternoon
Visit the historic Kilohana Plantation, where you can take a train tour, explore the grounds, and even sample some local rum.
Evening
Indulge in a gourmet dinner at Tidepools, known for its romantic ambiance and exquisite seafood dishes.
Bedtime
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![Visit Kauai Snorkeling Adventure with Sea Scooter in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/c9319b030f26ab9704af4bec204a8ee1fe382d9c93026346fc21f9d70335acd6.jpg/21.jpg)
5.00Kauai Snorkeling Adventure with Sea Scooter
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![Visit Kauai Snorkeling Adventure with Sea Scooter in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/c9319b030f26ab9704af4bec204a8ee1fe382d9c93026346fc21f9d70335acd6.jpg/21.jpg)
Kauai Snorkeling Adventure with Sea Scooter
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![Visit Kilohana Plantation in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/4e.jpg)
4.51Kilohana Plantation
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![Visit Kilohana Plantation in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/4e.jpg)
Kilohana Plantation
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Scenic Beauty of Kauai
Morning
Take a scenic drive to Waimea Canyon, often referred to as the 'Grand Canyon of the Pacific.' The panoramic views are breathtaking.
Afternoon
Continue your exploration with a visit to Spouting Horn, a natural blowhole that shoots water into the air with impressive force.
Evening
Conclude your day with dinner at Duke's Kauai, offering delicious Hawaiian cuisine right by the beach.
Bedtime
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![Visit Waimea Canyon in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/12/3f/5d/f4.jpg)
4.77Waimea Canyon
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Waimea Canyon
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![Visit Spouting Horn in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/be.jpg)
4.75Spouting Horn
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![Visit Spouting Horn in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/be.jpg)
Spouting Horn
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Cultural and Historical Insights
Morning
Start your day with a visit to Kauai Museum. This museum offers a deep dive into the island's rich history and culture, providing context for all the natural beauty you've been experiencing.
Afternoon
After the museum, head over to Menehune Fish Pond, an ancient Hawaiian fishpond with fascinating legends. It's a peaceful spot perfect for a leisurely stroll.
Evening
Enjoy dinner at Bar Acuda, a tapas-style restaurant in Hanalei known for its fresh ingredients and creative dishes.
Bedtime
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![Visit Kauai Museum in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b3/0e.jpg)
Kauai Museum
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![Visit Kauai Museum in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b3/0e.jpg)
Kauai Museum
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![Visit Menehune Fish Pond in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/96/6f.jpg)
4.85Menehune Fish Pond
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Menehune Fish Pond
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North Shore Adventures
Morning
Begin your day with a visit to Hanalei Bay. This picturesque bay is perfect for swimming, paddleboarding, or just relaxing on the beach.
Afternoon
Explore the stunning Na Pali Coast via a boat tour. The dramatic cliffs and lush valleys are some of Kauai's most iconic sights.
Evening
Dine at Hanalei Dolphin Restaurant & Fish Market, where you can enjoy fresh seafood in a casual riverside setting.
Bedtime
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![Visit Hanalei Bay in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/5b/78.jpg)
4.74Hanalei Bay
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Hanalei Bay
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![Visit Na Pali Coast in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/12/33/17/00.jpg)
4.79Na Pali Coast
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![Visit Na Pali Coast in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/12/33/17/00.jpg)
Na Pali Coast
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Final Day of Relaxation
Morning
Spend your morning at Anini Beach, known for its calm waters and excellent snorkeling opportunities. It's a great spot to unwind on your last day.
Afternoon
Visit the serene Allerton Garden, part of the National Tropical Botanical Garden. The guided tour will take you through beautifully landscaped grounds and historic buildings.
Evening
Conclude your trip with an elegant dinner at Red Salt at Ko'a Kea, offering gourmet cuisine in an intimate setting.
Bedtime
Find amazing hotels in Kauai, Hawaii.
![Visit Munich Food Tour with Beer Tasting in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/5020f0bb59025.png/21.jpg)
4.62Anini Beach
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![Visit Munich Food Tour with Beer Tasting in Kauai, Hawaii](https://cdn.getyourguide.com/img/tour/5020f0bb59025.png/21.jpg)
Anini Beach
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![Visit Allerton Garden in Kauai, Hawaii](https://media.tacdn.com/media/attractions-content--1x-1/0f/64/e3/b8.jpg)
4.50Allerton Garden
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Allerton Garden
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