A Week of Cultural Exploration in Tehran Itinerary

Enjoy a light breakfast at a local cafe and then visit the contemporary art galleries at the Tehran Museum of Contemporary Art, home to one of the most significant collections of Western modern art outside of Europe and the United States.

For lunch, try the authentic Persian cuisine at Reyhoon Persian Cuisine. Afterward, explore the Sa'dabad Complex, a former royal summer residence that now houses several museums and beautiful gardens.

Have dinner at Nayeb Restaurant, known for its traditional Iranian dishes. After dinner, attend a performance at the Vahdat Hall, a renowned venue for classical music and opera in Tehran.

Start your day with a visit to the Shah Mosque and the Imam Khomeini Mosque to learn about the religious significance of these sites in Iran. Afterward, enjoy a cup of Persian tea at a local teahouse.

For lunch, indulge in the kebabs at Kebab Koobideh, a popular choice for authentic Iranian barbecue. In the afternoon, explore the Carpet Museum of Iran to admire its exquisite collection of Persian carpets.

Dine at Shater Abbas, known for its seafood dishes with a Persian twist. After dinner, take a stroll in the Laleh Park and enjoy the views of the Alborz Mountains.

Enjoy a leisurely breakfast at a local cafe before heading to the Darband neighborhood at the foot of the Alborz Mountains. Take a hike in the refreshing mountain air and visit the local shops and restaurants.

For lunch, try the traditional Persian cuisine at Darband Restaurant, known for its kebabs and stews. After lunch, continue your exploration of the Darband area, taking in the natural beauty and the cascading waterfalls.

Have a relaxed dinner at Alborz Restaurant, a popular choice for its panoramic views of Tehran. After dinner, you can enjoy a traditional Persian music performance at one of the local venues.

Start your day with a visit to the Tajrish Bazaar, one of the oldest bazaars in Tehran, to sample a variety of local snacks and sweets. Don't miss trying the famous Persian ice cream.

For lunch, head to Shandiz and enjoy their signature kebabs in a cozy setting. After lunch, visit the National Museum of Iran to learn about the country's rich history and culture.

Dine at Shater Abbas, known for its seafood dishes with a Persian twist. After dinner, take a leisurely walk along the Tabiat Bridge, a modern architectural marvel that offers stunning views of the city.

Enjoy a literary morning at the Sa'dabad Palace Complex, where you can visit the house of the famous Iranian poet, Forough Farrokhzad. Explore the palace grounds and learn about the lives of the Iranian royals.

For lunch, try the traditional Persian cuisine at Darband Restaurant, known for its kebabs and stews. After lunch, visit the Tehran Book Garden, a unique cultural space that houses a vast collection of books and hosts literary events.

Dine at Alborz Restaurant, a popular choice for its panoramic views of Tehran. After dinner, you can enjoy a traditional Persian music performance at one of the local venues.

On your last day in Tehran, take a guided tour of the Niavaran Palace, a former royal residence that offers a glimpse into the lives of the last Shah of Iran and his family. After the tour, enjoy a farewell brunch at a local cafe.

Spend your final afternoon in Tehran exploring the Tabiat Bridge and the surrounding Taleghani Park. Take in the views of the city and enjoy a peaceful walk in this urban oasis.

For your last dinner in Tehran, savor the flavors of traditional Persian cuisine at Shandiz. After dinner, take a relaxing evening stroll in the Darband neighborhood, soaking in the mountain air and the vibrant atmosphere.