7 Days Tenerife Island Paradise Adventure Itinerary

Start your day early with a hearty breakfast at Café Melita before embarking on a full-day guided tour to Teide National Park. Your tour will include visits to key attractions such as Teide National Park (Parque Nacional del Teide) and Mt. Teide (El Teide), offering breathtaking views and unique geological formations.

Continue exploring Teide National Park with stops at Los Roques de García and Teide Cable Car (Teleférico del Teide). The cable car ride provides stunning panoramic views of the island. For lunch, enjoy a picnic amidst the park's natural beauty or dine at the park's restaurant, Parador de Las Cañadas del Teide.

In the evening, join the tour: Tenerife: Sunset and Stargazing at Teide National Park. This magical experience includes watching the sunset over Mount Teide followed by stargazing under some of Europe's clearest skies. Return to your accommodation in Tenerife for a restful night.

After an adventurous day at Teide National Park, enjoy a relaxing beach day starting with breakfast at Panadería Dulcería La Canela. Head to Las Vistas Beach (Playa de las Vistas), one of Tenerife's most popular beaches known for its golden sands and calm waters.

Spend your afternoon soaking up the sun, swimming, or trying out water sports available at Las Vistas Beach. For lunch, visit Papagayo Beach Club, which offers delicious meals right by the beach. Don't miss out on their refreshing cocktails!

As evening falls, join an exciting snorkeling tour: Tenerife : Snorkeling underwater with freediving Instructor. Discover the vibrant marine life around Tenerife's coast. Afterward, dine at La Terrazza del Mare, where you can enjoy exquisite dishes while watching the sunset over the ocean.

Begin your day with a hearty breakfast at Bar Restaurante La Piedra before heading to the picturesque village of Masca. Explore the charming streets and take in the stunning views of the surrounding mountains. Your morning will include a guided tour: Garachio & Masca - Electric Bike Tour, which offers an eco-friendly way to explore the area.

After your bike tour, enjoy lunch at Restaurante El Guanche, known for its local specialties. In the afternoon, embark on a hike in Teno Rural Park. The park is renowned for its rugged landscapes and diverse flora and fauna. Make sure to visit some of the park's viewpoints for breathtaking panoramas.

As evening approaches, join a paragliding tour: Tenerife: Performance Paragliding Flight. This thrilling experience will give you a bird's-eye view of Masca and Teno Rural Park. End your day with dinner at Restaurante La Casona del Patio, where you can savor traditional Canarian dishes.

Start your day with breakfast at Café de Paris before heading to one of Tenerife's bustling local markets, such as Mercado de Nuestra Señora de África. Here, you can browse through stalls selling fresh produce, local crafts, and souvenirs.

Tenerife: Guided Tour at Casa del Vino & Wine Tasting awaits you in the afternoon. This tour will take you through the history of winemaking in Tenerife and allow you to sample some exquisite local wines. For lunch, visit Bodegón Campestre, which offers delicious meals paired with local wines.

Santa Cruz de Tenerife Self Guided Sherlock Holmes Game is a unique evening activity that combines sightseeing with an interactive game. Solve puzzles and uncover clues as you explore Santa Cruz de Tenerife. Finish your day with dinner at El Lajar de Bello, known for its innovative cuisine and cozy atmosphere.

Begin your day with breakfast at Café Palmelita before heading to La Laguna, a UNESCO World Heritage site known for its well-preserved colonial architecture. Take a walking tour of the historic center to learn about its rich history and cultural significance.

For lunch, dine at La Tasca Faracho, which offers traditional Canarian dishes in a charming setting. Afterward, visit Santa Cruz de Tenerife where you'll explore attractions like Museum of Nature and Archaeology (MUNA). This museum showcases fascinating exhibits on the island's natural history.

In the evening, join an exciting tour: Tenerife : Canyoning Anaga. This adventure will take you through some of Tenerife's most stunning landscapes while providing an adrenaline rush! Conclude your day with dinner at Restaurante Kazan, renowned for its exquisite Japanese cuisine.

Start your final day in Tenerife with a leisurely breakfast at Café del Mar, known for its relaxing ambiance and delicious morning offerings. Take this time to reflect on your adventures and enjoy the serene atmosphere.

For lunch, indulge in a farewell meal at El Rincón de Juan Carlos, a Michelin-starred restaurant renowned for its exquisite cuisine and impeccable service. Savor each bite as you reminisce about your unforgettable journey through Tenerife.

Spend your last evening in Tenerife with a relaxing stroll along the beach or through the charming streets of the island. If you have time, consider joining one final tour: Tenerife: Sunset Catamaran Tour with Transfer, Buff & Drinks. This tour offers a perfect way to end your trip, with stunning sunset views over the ocean and a chance to spot marine life. Return to your accommodation for a restful night before departing the next day.