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Ultimate 7-Day Adventure in Banff and Jasper National Parks Itinerary
Last updated: 2024 Jun 14Iconic Banff Exploration
Morning
Start your adventure with a hearty breakfast at Wild Flour Bakery Cafe, known for its delicious pastries and coffee. Afterward, visit the famous Banff Gondola for panoramic views of the surrounding mountains.
Afternoon
For lunch, head to The Bison Restaurant and savor their locally sourced cuisine. In the afternoon, take a leisurely walk around Bow Falls and explore the historic Cave and Basin National Historic Site.
Evening
Enjoy a fine dining experience at 1888 Chop House for dinner. Conclude your day with a relaxing soak at the Banff Upper Hot Springs.
Bedtime
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4.63Banff Gondola
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4.63Banff Gondola
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4.54Bow Falls
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4.54Bow Falls
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Lake Louise & Moraine Lake Beauty
Morning
Have a delightful breakfast at Juniper Bistro, known for its stunning views. Then, embark on a guided tour to Lake Louise and Moraine Lake to witness the turquoise waters and majestic mountains.
Afternoon
Enjoy a picnic lunch at the shores of Lake Louise. Afterward, take a hike to the Plain of Six Glaciers for breathtaking views.
Evening
For dinner, experience the cozy ambiance of Three Ravens Restaurant & Wine Bar. If you're up for it, take a sunset photography tour at Moraine Lake.
Bedtime
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4.60Lake Louise and Moraine Lake
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4.60Lake Louise and Moraine Lake
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4.30Plain of Six Glaciers
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4.30Plain of Six Glaciers
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Wildlife & Nature Immersion
Morning
Start your day with a wildlife safari breakfast at Park Distillery. Then, embark on a Banff Wildlife and Sightseeing Minibus Tour to spot local wildlife.
Afternoon
Enjoy a casual lunch at Tooloulou's, known for its Cajun cuisine. In the afternoon, take a guided nature walk at Johnston Canyon.
Evening
Dine at the unique The Grizzly House, where you can cook your own food on hot stones. End the day with a Banff Sunsets and Stars Evening Walking Tour.
Bedtime
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4.54Banff Wildlife and Sightseeing Minibus Tour
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4.54Banff Wildlife and Sightseeing Minibus Tour
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4.70Johnston Canyon
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4.70Johnston Canyon
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Adventure and Adrenaline
Morning
Indulge in a hearty breakfast at Farm and Fire, known for its farm-to-table concept. Then, experience the thrill of the Banff Via Ferrata.
Afternoon
For lunch, enjoy the vibrant atmosphere of Banff Ave Brewing Co. Afterward, go white-water rafting on the Kicking Horse River.
Evening
Have a well-deserved dinner at The Balkan Restaurant, offering a taste of the Mediterranean. Spend the evening at leisure in downtown Banff.
Bedtime
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4.33Banff Via Ferrata
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4.33Banff Via Ferrata
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4.95Kicking Horse River
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4.95Kicking Horse River
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Scenic Drives and Hidden Gems
Morning
Enjoy a relaxed breakfast at Wild Flour Bakery Cafe. Then, take a self-guided scenic drive along the Icefields Parkway (Highway 93), stopping at Peyto Lake and the Columbia Icefield.
Afternoon
Pack a picnic lunch and have it at Bow Lake. Explore the Crowfoot Glacier and take a walk on the Columbia Icefield Skywalk.
Evening
For dinner, try the unique fondue experience at The Grizzly House. Return to Banff in the evening and relax at your accommodation.
Bedtime
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4.61Icefields Parkway (Highway 93)
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4.61Icefields Parkway (Highway 93)
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4.63Peyto Lake
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4.63Peyto Lake
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Jasper National Park Exploration
Morning
Depart for Jasper and have breakfast on the way at Nourish Bistro in Banff. Once in Jasper, visit the iconic Maligne Lake and take a boat tour to Spirit Island.
Afternoon
Enjoy a picnic lunch at Maligne Lake. Afterward, explore the Maligne Canyon and take a guided tour of the area.
Evening
Dine at Evil Dave's Grill in Jasper, known for its eclectic menu. Spend the evening stargazing in Jasper National Park.
Bedtime
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Farewell to the Rockies
Morning
For your last morning in the Rockies, have a leisurely breakfast at Juniper Bistro. Take a final hike in the area, perhaps to the Sentinel Pass.
Afternoon
Enjoy a farewell lunch at Three Ravens Restaurant & Wine Bar. Spend the afternoon shopping for souvenirs in downtown Banff.
Evening
End your adventure with a memorable dinner at The Maple Leaf Grill & Lounge, known for its Canadian cuisine. Reflect on your week of adventure in the Rockies.
Bedtime
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4.86Sentinel Pass
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4.86Sentinel Pass
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