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7-Day Spiritual and Wellness Journey in Ubud Itinerary

Last updated: 2024 Jun 14

Sacred Sites and Nature Immersion

Morning

Begin your spiritual journey with a visit to the sacred Tirta Empul Temple (Taman Tirta Empul) , known for its holy spring water and traditional Balinese rituals. Afterward, take a serene walk through the Tegalalang Rice Terrace (Sawah Terasering Tegalalang) to connect with nature.

Afternoon

Enjoy a peaceful vegetarian meal at Sari Organik, overlooking the lush rice paddies. Then, continue to the Tegenungan Waterfall (Air Terjun Tegenungan) for a refreshing dip and a moment of tranquility.

Evening

Conclude the day with a meditative session at The Yoga Barn, a renowned center for yoga and healing. Afterward, savor a plant-based dinner at Clear Cafe, known for its healthy and organic dishes.

Bedtime

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Yoga and Balinese Healing

Morning

Awaken your senses with a sunrise yoga session at The Yoga Barn, surrounded by the sounds of nature. Afterward, indulge in a nourishing breakfast at Alchemy Bali, a popular spot for raw and vegan cuisine.

Afternoon

Immerse yourself in the traditional Balinese healing practices with a visit to a local Balian (Balinese Healer). Experience a traditional healing session to restore balance and harmony.

Evening

For dinner, enjoy a fine dining experience at Locavore, known for its innovative and sustainable approach to cuisine. Sample the unique flavors of Bali in a sophisticated setting.

Bedtime

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Spiritual Cleansing and Artistic Inspiration

Morning

Embark on a spiritual journey with a visit to the Tirta Empul Temple (Taman Tirta Empul) . Participate in a traditional cleansing ritual in the sacred waters of the temple.

Afternoon

After the cleansing ritual, explore the vibrant art scene of Ubud with a visit to the Neka Art Museum . Admire a diverse collection of Balinese art and gain insight into the local artistic traditions.

Evening

Enjoy a cultural dining experience at Ibu Rai Bar & Restaurant, where you can savor authentic Balinese cuisine while being surrounded by traditional art and decor.

Bedtime

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Nature Retreat and Culinary Delights

Morning

Escape to the serene surroundings of Campuhan Ridge Walk , a peaceful trek through the lush landscapes of Ubud. Connect with nature and enjoy the panoramic views of the river valley.

Afternoon

Indulge in a gastronomic journey at Mozaic Restaurant Gastronomique, a Michelin-starred restaurant in Ubud. Experience a multi-course tasting menu that showcases the best of Balinese and international cuisine.

Evening

After dinner, take a leisurely walk through the Ubud Monkey Forest (Sacred Monkey Forest Sanctuary) and immerse yourself in the mystical atmosphere of the ancient temple complex.

Bedtime

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Wellness and Relaxation

Morning

Rejuvenate your body and mind with a spa day at The Yoga Barn, where you can choose from a variety of healing treatments and massages. Pamper yourself in a tranquil setting surrounded by nature.

Afternoon

For a light and healthy lunch, head to Clear Cafe and enjoy their signature salads and smoothie bowls. Afterward, take a leisurely bike ride through the picturesque countryside of Ubud.

Evening

Dine at Copper Kitchen & Bar, a stylish restaurant that offers a modern twist on Balinese cuisine. Enjoy a relaxed and elegant dining experience in the heart of Ubud.

Bedtime

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Cultural Exploration and Sunset Serenity

Morning

Explore the rich cultural heritage of Bali with a visit to the Ubud Palace (Puri Saren Agung) and the Don Antonio Blanco Museum . Admire the traditional architecture of the palace and the artistic legacy of the museum.

Afternoon

For a traditional Balinese meal, dine at Hujan Locale, a restaurant that celebrates the diverse flavors of Indonesian cuisine. Afterward, visit the Tegalalang Rice Terrace (Sawah Terasering Tegalalang) for a peaceful walk among the terraced fields.

Evening

Conclude the day with a sunset yoga session at the Campuhan Ridge Walk , followed by a magical sunset view. Afterward, enjoy a Balinese dance performance at the Ubud Palace (Puri Saren Agung) .

Bedtime

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Final Day of Reflection and Gratitude

Morning

Spend the morning in quiet reflection at the Tirta Empul Temple (Taman Tirta Empul) , where you can participate in a traditional Balinese purification ritual. Take this time to express gratitude for your spiritual journey in Ubud.

Afternoon

Enjoy a farewell lunch at Locavore, savoring the last flavors of Bali before your departure. Afterward, take a leisurely walk through the Ubud Monkey Forest (Sacred Monkey Forest Sanctuary) to bid farewell to the sacred land of Ubud.

Evening

Transfer to the airport for your onward journey, carrying with you the peace and serenity of your spiritual and wellness retreat in Ubud.

Bedtime

Find amazing hotels in Ubud, Bali.