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7-Day Wellness Retreat in Kerala, Rishikesh, and Goa Itinerary
Last updated: 2024 Jun 14Exploring Kochi's Rich Heritage
Morning
Start your day with a visit to Fort Kochi (Fort Cochin). This historic area is known for its colonial architecture and vibrant street art. It's a great way to immerse yourself in the local culture and history.
Afternoon
Head over to Mattancherry Palace in the afternoon. This Portuguese palace features stunning murals and offers a glimpse into Kerala's royal past. Don't miss the nearby Paradesi Synagogue and Jew Town, which adds another layer of historical richness.
Evening
End your day with a relaxing dinner at Cafe Laguna, known for its delicious local cuisine and serene ambiance.
Bedtime
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Fort Kochi (Fort Cochin)
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Fort Kochi (Fort Cochin)
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4.83Mattancherry Palace
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4.83Mattancherry Palace
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Cultural Immersion in Kochi
Morning
Begin your morning with a visit to Kerala Folklore Museum. This museum showcases traditional art forms, costumes, and artifacts that provide deep insights into Kerala's cultural heritage.
Afternoon
In the afternoon, explore Indo-Portuguese Museum. The museum highlights the Indo-Portuguese Christian art heritage of Kerala. Follow this up with a visit to St. Francis Church, one of the oldest European churches in India.
Evening
For dinner, head to Bigg's Diner, where you can enjoy a mix of local and international dishes in a cozy setting.
Bedtime
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4.98Kerala Folklore Museum
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4.98Kerala Folklore Museum
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4.91Indo-Portuguese Museum
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4.91Indo-Portuguese Museum
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Nature and Adventure in Munnar
Morning
Kickstart your day with an early morning trek at Dawn's Embrace Sun Rise Trek at Lakshmi Hills, Munnar. The trek offers breathtaking views of the sunrise over the hills.
Afternoon
After your trek, spend some time exploring Munnar's natural beauty with A Day in Munnar Nature, Culture, and Local Flavor. This guided tour will take you through tea plantations, spice gardens, and more.
Evening
Enjoy dinner at Small Talk Cafe, known for its relaxed atmosphere and delicious food options.
Bedtime
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5.00Dawn's Embrace Sun Rise Trek at Lakshmi Hills, Munnar
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5.00Dawn's Embrace Sun Rise Trek at Lakshmi Hills, Munnar
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5.00A Day in Munnar Nature, Culture, and Local Flavor
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5.00A Day in Munnar Nature, Culture, and Local Flavor
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Backwater Bliss in Alleppey
Morning
Start your day with a serene backwater cruise by joining the Alleppey Backwater Private Day Cruise from Cochin. Experience the tranquil beauty of Kerala's backwaters as you glide through narrow canals lined with lush greenery.
Afternoon
Continue your exploration of Alleppey with a visit to local villages as part of the cruise. You'll get to see traditional village life up close and enjoy some authentic local snacks along the way.
Evening
Conclude your day with dinner at Colonial Grill, offering delectable dishes amidst charming colonial-era decor.
Bedtime
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5.00Alleppey Backwater Private Day Cruise from Cochin
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5.00Alleppey Backwater Private Day Cruise from Cochin
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Spiritual Awakening in Rishikesh
Morning
Begin your day with Early Morning 2 Hours Yoga Session In Rishikesh at Ghat. This session will help you connect with your inner self while enjoying the serene views of the Ganges River.
Afternoon
After a rejuvenating yoga session, explore the spiritual side of Rishikesh with Guided Ashram Tour in Rishikesh with a local - 2 Hours. Visit some of the most famous ashrams and learn about their history and significance.
Evening
For dinner, head to Bistro Nirvana, known for its healthy and delicious vegetarian dishes. The ambiance is perfect for unwinding after a day of spiritual exploration.
Bedtime
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5.00Early Morning 2 Hours Yoga Session In Rishikesh at Ghat
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5.00Early Morning 2 Hours Yoga Session In Rishikesh at Ghat
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4.25Guided Ashram Tour in Rishikesh with a local - 2 Hours
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4.25Guided Ashram Tour in Rishikesh with a local - 2 Hours
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Adventure and Culture in Rishikesh
Morning
Kunjapuri Temple Sunrise Trek With Professional Guide is a must-do activity. The trek offers stunning views of the sunrise over the Himalayas and provides a great start to your day.
Afternoon
Rishikesh River Rafting-Kaudiyala to NIM Beach (34 Km) is perfect for adventure enthusiasts. Experience the thrill of white-water rafting on the Ganges River.
Evening
Little Buddha Cafe is an excellent choice for dinner. Enjoy a variety of dishes while overlooking the river, making it a perfect end to an adventurous day.
Bedtime
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Kunjapuri Temple Sunrise Trek With Professional Guide
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Kunjapuri Temple Sunrise Trek With Professional Guide
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5.00Rishikesh River Rafting-Kaudiyala to NIM Beach (34 Km)
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5.00Rishikesh River Rafting-Kaudiyala to NIM Beach (34 Km)
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Relaxation and Farewell in Goa
Morning
Goa Beach Yoga Session will help you start your day on a peaceful note. The session takes place on one of Goa's beautiful beaches, offering tranquility and relaxation.
Afternoon
Old Goa Heritage Walk will take you through some of Goa's most historic sites, including churches and colonial buildings. It's a great way to immerse yourself in Goan culture.
Evening
Bob Marlin Restaurant and Grill is perfect for your farewell dinner. Enjoy delicious seafood dishes while reminiscing about your trip.
Bedtime
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