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7-Day Wellness Retreat in Bangkok Itinerary
Last updated: 2024 Jun 14Arrival and Initial Relaxation
Morning
Arrive in Bangkok and check into your hotel. Start your day with a relaxing yoga session at one of the city's renowned wellness centers to ease into your trip.
Afternoon
After yoga, head to Lumpini Park (Lumphini Park) for a leisurely stroll. This park is an oasis of tranquility in the bustling city, perfect for unwinding. Enjoy a healthy lunch at Issaya Siamese Club, known for its delightful Thai cuisine.
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Lumpini Park (Lumphini Park)
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Sky Bar
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Cultural Immersion and Spa Day
Morning
Start your day with a visit to Temple of the Reclining Buddha (Wat Pho). This iconic temple is not only a cultural landmark but also home to one of the best traditional Thai massage schools.
Afternoon
After exploring Wat Pho, indulge in a rejuvenating spa treatment at one of Bangkok's top spas. For lunch, head to Nahm, which offers exquisite Thai dishes in an elegant setting.
Evening
Spend your evening exploring Asiatique The Riverfront, a large open-air mall with shops, restaurants, and entertainment options. Dine at Baan Tepa Culinary Space for an unforgettable culinary experience.
Bedtime
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Temple of the Reclining Buddha (Wat Pho)
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Asiatique The Riverfront
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Market Exploration and Relaxation
Morning
Begin your day with a visit to Taling Chan Floating Market. This market offers a unique shopping experience on water and is less crowded than other floating markets.
Afternoon
After the market, enjoy lunch at Jay Fai, famous for its Michelin-starred street food. Spend the afternoon relaxing with another spa session or yoga class.
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Taling Chan Floating Market
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Art and Culture Day
Morning
Start your morning by visiting MOCA Bangkok (Museum of Contemporary Art). This museum showcases contemporary Thai art and is perfect for art enthusiasts.
Afternoon
For lunch, head to Paste Bangkok, which offers innovative Thai cuisine. Afterward, explore more cultural sites or enjoy another spa treatment.
Evening
Conclude your day with dinner at Mezzaluna Bangkok, located on the 65th floor of Lebua State Tower, offering breathtaking views and exquisite dining.
Bedtime
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MOCA Bangkok (Museum of Contemporary Art)
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Historical Landmarks and Wellness
Morning
Begin your day with a visit to Grand Palace. This historic site is a must-see in Bangkok, offering stunning architecture and rich history.
Afternoon
After exploring the Grand Palace, enjoy a healthy lunch at Le Du, known for its modern Thai cuisine. Spend the afternoon relaxing with a spa treatment or yoga session to rejuvenate.
Evening
In the evening, head to Baiyoke Sky Tower for panoramic views of Bangkok. Dine at J'aime by Jean-Michel Lorain for an exquisite French dining experience.
Bedtime
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Grand Palace
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Baiyoke Sky Tower
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Cultural Exploration and Relaxation
Morning
Start your day with a visit to Temple of the Emerald Buddha (Wat Phra Kaew), one of Thailand's most sacred temples. The intricate details and serene atmosphere make it a perfect start to your day.
Afternoon
For lunch, head to Bo.Lan, which offers authentic Thai cuisine in a sustainable setting. Afterward, enjoy another spa treatment or yoga session to continue your wellness journey.
Evening
Spend your evening exploring Bangkok Chinatown (Yaowarat), known for its vibrant street food scene. Dine at Raan Jay Fai for an unforgettable culinary experience.
Bedtime
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Temple of the Emerald Buddha (Wat Phra Kaew)
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Bangkok Chinatown (Yaowarat)
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Final Day of Relaxation and Farewell
Morning
Begin your last day with a peaceful visit to Lumpini Park (Lumphini Park) for some morning yoga or meditation.
Afternoon
Enjoy lunch at Sorn, renowned for its Southern Thai cuisine. Spend the afternoon indulging in one final spa treatment or simply relaxing by the pool at your hotel.
Evening
Conclude your trip with dinner at Blue Elephant Restaurant Bangkok, known for its royal Thai cuisine. End the night with a visit to Sky Bar one last time to take in the breathtaking views of Bangkok.
Bedtime
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Lumpini Park (Lumphini Park)
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Sky Bar
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