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undefined Itinerary
Last updated: 2024 Jun 14Morning
Begin your day with a yoga session at the Isha Yoga Center, where you can experience the transformative power of Inner Engineering. You will learn simple yet powerful practices that can help you achieve a heightened state of wellbeing and inner peace.
Afternoon
After the session, head to the Adiyogi statue, which is the world's largest bust sculpture and a symbol of yoga's timeless wisdom. You can take a guided tour to learn more about the history and significance of this magnificent structure.
Morning
Explore the beautiful natural surroundings of the Isha Yoga Center with a nature walk, where you can observe native flora and fauna in their natural habitats.
Afternoon
After the walk, visit the Linga Bhairavi Temple, which is a unique and powerful space that celebrates the divine feminine. You can participate in a special puja ceremony to experience the goddess's blessings and receive her grace.
Morning
Participate in a hatha yoga session, which is a classical form of yoga that helps you balance your body and mind. You can learn different asanas and pranayama techniques to improve your overall health and wellbeing.
Afternoon
Visit the Suryakund, which is a sacred pool of energized water that is believed to have healing properties. You can take a dip in the pool and experience a sense of rejuvenation and vitality.
Morning
Take a trek to the Velliangiri Mountains, which are considered to be a spiritual powerhouse and home to the great yogi, Sadhguru. The trek takes you through lush forests, rocky terrain, and breathtaking vistas, and culminates at the peak of the mountain, where you can witness a stunning sunrise.
Afternoon
After the trek, visit the Isha Rejuvenation Center, where you can experience a range of Ayurvedic treatments and therapies that can help you revitalize and rejuvenate your body and mind.
Morning
Participate in a Karma Yoga activity, which is a selfless service that helps you cultivate a spirit of giving and compassion. You can volunteer in various activities such as gardening, cooking, and cleaning, and contribute to the community in a meaningful way.
Afternoon
Visit the Isha Craft, which is a unique initiative that showcases the skills and creativity of local artisans. You can buy handmade crafts and products that are sustainably produced and support the livelihoods of rural communities.
Evening