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![Ultimate 7-Day Costa Rica Nature and Culinary Adventure](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f2600-72c5-7f06-8928-8049e6bbe8bd/location603.jpg)
Ultimate 7-Day Costa Rica Nature and Culinary Adventure Itinerary
Last updated: 2024 Jun 14Welcome to Manuel Antonio!
Morning
Start your day with a delicious breakfast at Cafe Agua Azul, known for its fresh local ingredients and great coffee. Afterward, embark on the Manuel Antonio Park Guided Walking Tour with a Naturalist to immerse yourself in the rich biodiversity of the area.
Afternoon
For lunch, head to Kapi Kapi Restaurant and savor their renowned seafood dishes. In the afternoon, relax at the beautiful Manuel Antonio Beach, where you can swim and sunbathe.
Evening
Enjoy a fine dining experience at Karolas Restaurant and Bar at Arenas del Mar Beachfront & Rainforest Resort, offering a perfect blend of local and international flavors.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio Park Guided Walking Tour with a Naturalist in Manuel Antonio](https://cdn.getyourguide.com/img/tour/6387fb8156f608013ebab26a04c5de3beba2d2433c2168ccdaaa545a83608376.jpeg/21.jpg)
4.94Manuel Antonio Park Guided Walking Tour with a Naturalist
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![Visit Manuel Antonio Park Guided Walking Tour with a Naturalist in Manuel Antonio](https://cdn.getyourguide.com/img/tour/6387fb8156f608013ebab26a04c5de3beba2d2433c2168ccdaaa545a83608376.jpeg/21.jpg)
Manuel Antonio Park Guided Walking Tour with a Naturalist
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![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio Beach
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![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio Beach
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Waterfalls and Wildlife
Morning
Indulge in a hearty breakfast at Raphael's Terrazas Restaurant & Bar before setting off on the Manuel Antonio Nauyaca Waterfall and Beach Towns Tour. Explore the stunning waterfalls and surrounding rainforest.
Afternoon
After the tour, have a late lunch at Ronny's Place, known for its breathtaking views. Spend the afternoon at the Manuel Antonio KSTR Wildlife Sanctuary, learning about the conservation efforts in the region.
Evening
For dinner, enjoy the sunset at El Avion, a unique restaurant set in a refurbished airplane, offering panoramic views of the ocean.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio Nauyaca Waterfall and Beach Towns Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/1dd3aa6086850b5e.jpeg/21.jpg)
4.86Manuel Antonio Nauyaca Waterfall and Beach Towns Tour
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![Visit Manuel Antonio Nauyaca Waterfall and Beach Towns Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/1dd3aa6086850b5e.jpeg/21.jpg)
Manuel Antonio Nauyaca Waterfall and Beach Towns Tour
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![Visit Manuel Antonio KSTR Wildlife Sanctuary Guided Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/635030285c944.jpeg/21.jpg)
4.92Manuel Antonio KSTR Wildlife Sanctuary
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![Visit Manuel Antonio KSTR Wildlife Sanctuary Guided Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/635030285c944.jpeg/21.jpg)
Manuel Antonio KSTR Wildlife Sanctuary
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Mangroves and Monkeys
Morning
Start your day with a leisurely breakfast at El Patio de Cafe Milagro, a charming spot with a relaxed atmosphere. Then, take the Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks to explore the mangrove ecosystem and spot wildlife.
Afternoon
Enjoy a seafood lunch at Gabriella's Steak Seafood & Pasta before visiting the Manuel Antonio Rainmaker Park Bridge & Waterfall Tour for a unique canopy walk experience.
Evening
Dine at La Luna Restaurant, known for its romantic ambiance and Mediterranean-inspired cuisine.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb0d9e5c5c2.jpeg/21.jpg)
4.52Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks
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![Visit Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb0d9e5c5c2.jpeg/21.jpg)
Manuel Antonio Natural Mangrove Guided Boat Tour and Drinks
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![Visit Manuel Antonio Rainmaker Park Bridge & Waterfall Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb0881189bb.jpeg/21.jpg)
4.48Manuel Antonio Rainmaker Park Bridge & Waterfall Tour
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![Visit Manuel Antonio Rainmaker Park Bridge & Waterfall Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb0881189bb.jpeg/21.jpg)
Manuel Antonio Rainmaker Park Bridge & Waterfall Tour
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Adventure and Adrenaline
Morning
For a thrilling start, have breakfast at Emilio's Cafe before embarking on the Manuel Antonio Quepos Zip Lining Tour. Experience the exhilarating zip lines through the rainforest.
Afternoon
After the adventure, enjoy a casual lunch at El Wagon. Spend the afternoon at the Manuel Antonio ATV Adventure with Rainforest and Waterfalls, exploring the rugged terrain.
Evening
Unwind with a sunset cocktail at Z Gastro Bar Manuel Antonio, known for its creative drinks and stunning views.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio Quepos Zip Lining Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5b204cb219e8e.jpeg/21.jpg)
4.81Manuel Antonio Quepos Zip Lining Tour
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![Visit Manuel Antonio Quepos Zip Lining Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5b204cb219e8e.jpeg/21.jpg)
Manuel Antonio Quepos Zip Lining Tour
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![Visit Manuel Antonio ATV Adventure with Rainforest and Waterfalls in Manuel Antonio](https://cdn.getyourguide.com/img/tour/64320c6707b3e.jpeg/21.jpg)
4.53Manuel Antonio ATV Adventure with Rainforest and Waterfalls
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![Visit Manuel Antonio ATV Adventure with Rainforest and Waterfalls in Manuel Antonio](https://cdn.getyourguide.com/img/tour/64320c6707b3e.jpeg/21.jpg)
Manuel Antonio ATV Adventure with Rainforest and Waterfalls
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Beach Day and Catamaran Cruise
Morning
Relax and enjoy the morning at Manuel Antonio Beach. For a late breakfast, head to Marlin Restaurant for a beachfront dining experience.
Afternoon
Indulge in the All-Inclusive Catamaran Eco Adventure with Lunch, where you can snorkel, kayak, and enjoy a sumptuous meal on board.
Evening
For dinner, try the fresh seafood at La Cantina BBQ & Grill, a popular spot for its lively atmosphere.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio Beach
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![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio Beach
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![Visit All-Inclusive Catamaran Eco Adventure with Lunch in Manuel Antonio](https://cdn.getyourguide.com/img/tour/db9c4a0dcc514b481214250c41ee244e40b6ad1a131bad1511229ad02065027e.jpeg/21.jpg)
4.13All-Inclusive Catamaran Eco Adventure with Lunch
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![Visit All-Inclusive Catamaran Eco Adventure with Lunch in Manuel Antonio](https://cdn.getyourguide.com/img/tour/db9c4a0dcc514b481214250c41ee244e40b6ad1a131bad1511229ad02065027e.jpeg/21.jpg)
All-Inclusive Catamaran Eco Adventure with Lunch
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Nature and Night Safari
Morning
Start your day with a guided bird-watching tour at Manuel Antonio National Park. After the tour, have a relaxed breakfast at Victoria's Gourmet Sweets & Cakes.
Afternoon
For lunch, experience the local flavors at Salsipuedes Restaurant. In the afternoon, visit the Manuel Antonio Rainmaker Park Night Tour with Dinner for a unique nocturnal rainforest experience.
Evening
Conclude the day with a Manuel Antonio Night Jungle Tour to observe the nightlife of the rainforest, followed by a late dinner at El Gran Escape.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio National Park
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![Visit Manuel Antonio National Park in Manuel Antonio](https://cdn.getyourguide.com/img/tour/31cb114c70646131d82002541bf4cec3eeea84d28e6ff41abb005b0266226315.jpg/21.jpg)
Manuel Antonio National Park
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![Visit Manuel Antonio Rainmaker Park Night Tour with Dinner in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb00ef43e48.jpeg/21.jpg)
4.56Manuel Antonio Rainmaker Park Night Tour with Dinner
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![Visit Manuel Antonio Rainmaker Park Night Tour with Dinner in Manuel Antonio](https://cdn.getyourguide.com/img/tour/5ddb00ef43e48.jpeg/21.jpg)
Manuel Antonio Rainmaker Park Night Tour with Dinner
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![Visit Manuel Antonio Night Jungle Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/635a67a8d5df614ce82bc062301412dc33032227bf81ee21e65833a10c9072c5.jpg/21.jpg)
4.80Manuel Antonio Night Jungle Tour
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![Visit Manuel Antonio Night Jungle Tour in Manuel Antonio](https://cdn.getyourguide.com/img/tour/635a67a8d5df614ce82bc062301412dc33032227bf81ee21e65833a10c9072c5.jpg/21.jpg)
Manuel Antonio Night Jungle Tour
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Farewell to Paradise
Morning
Enjoy a leisurely morning with breakfast at El Mirador at Hotel Costa Verde, known for its stunning views. Take a final walk along the Manuel Antonio National Park; walking tour to spot Animals.
Afternoon
For your last lunch in Manuel Antonio, savor the flavors of Costa Rica at Barba Roja Restaurant. Spend the afternoon at the Monkey mangrove tour Quepos Puntarenas, a perfect blend of nature and wildlife.
Evening
End your Costa Rica adventure with a memorable dinner at El Avion, reminiscing about your time in this tropical paradise.
Bedtime
Find amazing hotels in Manuel Antonio.
![Visit Manuel Antonio National Park; walking tour to spot Animals in Manuel Antonio](https://cdn.getyourguide.com/img/tour/e4c27fdfd66a8d64d2a1be5a2554fb097422b98c45fd39ce094f2fbfa3dd7e97.jpeg/21.jpg)
5.00Manuel Antonio National Park; walking tour to spot Animals
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![Visit Manuel Antonio National Park; walking tour to spot Animals in Manuel Antonio](https://cdn.getyourguide.com/img/tour/e4c27fdfd66a8d64d2a1be5a2554fb097422b98c45fd39ce094f2fbfa3dd7e97.jpeg/21.jpg)
Manuel Antonio National Park; walking tour to spot Animals
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![Visit Monkey mangrove tour Quepos Puntarenas in Manuel Antonio](https://cdn.getyourguide.com/img/tour/4b22f5519701040f9c8c803b176065bd138b90540129821f9113f2124e28e4ef.jpeg/21.jpg)
Monkey mangrove tour Quepos Puntarenas
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![Visit Monkey mangrove tour Quepos Puntarenas in Manuel Antonio](https://cdn.getyourguide.com/img/tour/4b22f5519701040f9c8c803b176065bd138b90540129821f9113f2124e28e4ef.jpeg/21.jpg)
Monkey mangrove tour Quepos Puntarenas
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