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![7-Day Adventure in Costa Rica: Volcanoes, Wildlife, and Culinary Delights](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018c8294-b458-7009-bd8a-4d01d9c17b6f/location914.jpg)
7-Day Adventure in Costa Rica: Volcanoes, Wildlife, and Culinary Delights Itinerary
Last updated: 2024 Jun 14City Introduction and Culinary Delights
Morning
Start your Costa Rican adventure with a guided walking tour of San José's highlights, including the majestic National Theater (Teatro Nacional) and the vibrant San Jose Central Market (Mercado Central). Enjoy a traditional breakfast at the market, sampling local fruits and dishes.
Afternoon
After the market, take a leisurely stroll through the lush La Sabana Park, a perfect spot for a post-meal walk. For lunch, head to Tacobar Escazú for some of the best tacos in the city.
Evening
Experience the city's nightlife and food culture on a San José Night Food and Culture Tour with Dinner. Learn about Costa Rican cuisine and enjoy a delicious dinner at one of the local hotspots.
Bedtime
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![Visit Cabo Half-Day Kayak & Snorkel to Santa Maria & Chileno Bay in San José](https://cdn.getyourguide.com/img/tour/5c71e73b9b29c.jpeg/21.jpg)
4.31National Theater (Teatro Nacional)
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![Visit Cabo Half-Day Kayak & Snorkel to Santa Maria & Chileno Bay in San José](https://cdn.getyourguide.com/img/tour/5c71e73b9b29c.jpeg/21.jpg)
National Theater (Teatro Nacional)
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![Visit San Jose Central Market (Mercado Central) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/ae.jpg)
4.45San Jose Central Market (Mercado Central)
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![Visit San Jose Central Market (Mercado Central) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6a/ae.jpg)
San Jose Central Market (Mercado Central)
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![Visit La Sabana Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/95/6a.jpg)
4.76La Sabana Park
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![Visit La Sabana Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/95/6a.jpg)
La Sabana Park
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![Visit San José Night Food and Culture Tour with Dinner in San José](https://cdn.getyourguide.com/img/tour/61e5fbf557947.jpeg/21.jpg)
4.44San José Night Food and Culture Tour with Dinner
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![Visit San José Night Food and Culture Tour with Dinner in San José](https://cdn.getyourguide.com/img/tour/61e5fbf557947.jpeg/21.jpg)
San José Night Food and Culture Tour with Dinner
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Volcanic Wonders and Coffee Farm
Morning
Embark on a day trip to the majestic Poás Volcano National Park. Witness the power of nature at the active crater and then visit the Doka Estate for a guided coffee tour and tasting.
Afternoon
Enjoy a scenic drive to the La Paz Waterfall Gardens, where you can admire the stunning waterfalls and explore the rich biodiversity of the area. Have lunch at La Terraza with a view of the surrounding nature.
Evening
Return to San José and relax with a cocktail at The Cloud Bar & Restaurant, reflecting on the day's natural wonders.
Bedtime
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![Visit Poas Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/10.jpg)
4.41Poás Volcano National Park
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![Visit Poas Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6d/10.jpg)
Poás Volcano National Park
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![Visit Doka Estate in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a0/4f.jpg)
4.47Doka Estate
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![Visit Doka Estate in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a0/4f.jpg)
Doka Estate
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![Visit La Paz Waterfall Gardens in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a1/ec.jpg)
4.70La Paz Waterfall Gardens
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![Visit La Paz Waterfall Gardens in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/a1/ec.jpg)
La Paz Waterfall Gardens
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Sloths, Birds, and Evening Cocktails
Morning
Immerse yourself in Costa Rica's wildlife on a San Jose Walking Nature Tour with Sloths, Birds, and Trees. Spot sloths, colorful birds, and unique trees in their natural habitat.
Afternoon
For lunch, visit Hoplers, a local favorite known for its fresh and innovative cuisine. Spend the rest of the afternoon at leisure, perhaps exploring the city's art and culture at the Costa Rican Art Museum (Museo de Arte Costarricense).
Evening
Join a San José Nighttime Food Culture Tour with Cocktail Class and learn to mix your own Costa Rican cocktails. Enjoy a delightful evening of drinks and culinary delights.
Bedtime
Find amazing hotels in San José.
![Visit San Jose Walking Nature Tour with Sloths, Birds, and Trees in San José](https://cdn.getyourguide.com/img/tour/5d1e7cc33e0ff.jpeg/21.jpg)
4.84San Jose Walking Nature Tour with Sloths, Birds, and Trees
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![Visit San Jose Walking Nature Tour with Sloths, Birds, and Trees in San José](https://cdn.getyourguide.com/img/tour/5d1e7cc33e0ff.jpeg/21.jpg)
San Jose Walking Nature Tour with Sloths, Birds, and Trees
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![Visit Costa Rican Art Museum (Museo de Arte Costarricense) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/2c.jpg)
3.23Costa Rican Art Museum (Museo de Arte Costarricense)
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![Visit Costa Rican Art Museum (Museo de Arte Costarricense) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/b1/2c.jpg)
Costa Rican Art Museum (Museo de Arte Costarricense)
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![Visit San José Nighttime Food Culture Tour with Cocktail Class in San José](https://cdn.getyourguide.com/img/tour/6320c857c4b38.jpeg/21.jpg)
4.80San José Nighttime Food Culture Tour with Cocktail Class
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![Visit San José Nighttime Food Culture Tour with Cocktail Class in San José](https://cdn.getyourguide.com/img/tour/6320c857c4b38.jpeg/21.jpg)
San José Nighttime Food Culture Tour with Cocktail Class
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Arenal Adventure and Hot Springs
Morning
Depart from San José for a full-day trip to the iconic Arenal Volcano National Park. Hike through the rainforest and learn about the volcano's history and impact on the region.
Afternoon
After the hike, relax your muscles in the therapeutic waters of the Arenal Volcano, Hot Springs, & Zip Lining w/ Meals. Enjoy a sumptuous lunch with a view of the volcano.
Evening
Dine at Mambo Café, a restaurant with a lively atmosphere and a menu that fuses local and international flavors.
Bedtime
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![Visit Arenal Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/9b.jpg)
4.66Arenal Volcano National Park
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![Visit Arenal Volcano National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/9b.jpg)
Arenal Volcano National Park
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![Visit San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals in San José](https://cdn.getyourguide.com/img/tour/59ac61bc2d86d.jpeg/21.jpg)
4.75Arenal Volcano, Hot Springs, & Zip Lining w/ Meals
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![Visit San José Arenal Volcano, Hot Springs, & Zip Lining w/ Meals in San José](https://cdn.getyourguide.com/img/tour/59ac61bc2d86d.jpeg/21.jpg)
Arenal Volcano, Hot Springs, & Zip Lining w/ Meals
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Tortuga Island and Snorkeling
Morning
Take a break from the city and enjoy a day trip to San Jose Tortuga Island Tour with Lunch & Hotel Transfer. Relax on the white sandy beaches, snorkel in the crystal-clear waters, and savor a delicious lunch on the island.
Afternoon
Return to San José and spend a leisurely afternoon exploring the city's hidden gems or visiting the Jade Museum (Museo del Jade) to admire its impressive collection.
Evening
For dinner, head to Café de los Deseos, a cozy café with a menu that caters to all tastes.
Bedtime
Find amazing hotels in San José.
![Visit San José Full-Day Tortuga Island Tour with Lunch in San José](https://cdn.getyourguide.com/img/tour/93e10fadbd87617e.jpeg/21.jpg)
4.52San Jose Tortuga Island Tour with Lunch & Hotel Transfer
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![Visit San José Full-Day Tortuga Island Tour with Lunch in San José](https://cdn.getyourguide.com/img/tour/93e10fadbd87617e.jpeg/21.jpg)
San Jose Tortuga Island Tour with Lunch & Hotel Transfer
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![Visit Jade Museum (Museo del Jade) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/65.jpg)
3.67Jade Museum (Museo del Jade)
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![Visit Jade Museum (Museo del Jade) in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6e/65.jpg)
Jade Museum (Museo del Jade)
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Cultural and Historical Exploration
Morning
Begin with a visit to the Gold Museum, where you can learn about the pre-Columbian history of Costa Rica through its dazzling exhibits. Then, take a short drive to the picturesque town of Sarchí, known for its vibrant oxcarts and handicrafts (Sarchi).
Afternoon
Enjoy a traditional Costa Rican lunch at Bar y Restaurante Onde'Pepe in the town of Alajuela. Afterward, continue to the lush Braulio Carrillo National Park for a nature walk and to admire the park's diverse flora and fauna.
Evening
Return to San José and dine at Filippo Restaurant & Cafe, a charming spot with a menu that celebrates local produce and flavors.
Bedtime
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![Visit Baja Jeep Tour to Santiago from Los Cabos: Drive or Ride in San José](https://cdn.getyourguide.com/img/tour/4df27f79848a3.png/21.jpg)
5.00Gold Museum
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![Visit Baja Jeep Tour to Santiago from Los Cabos: Drive or Ride in San José](https://cdn.getyourguide.com/img/tour/4df27f79848a3.png/21.jpg)
Gold Museum
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![Visit Sarchi in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/85.jpg)
4.47Sarchi
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![Visit Sarchi in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/68/85.jpg)
Sarchi
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![Visit Braulio Carrillo National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/1f.jpg)
4.31Braulio Carrillo National Park
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![Visit Braulio Carrillo National Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/2c/f0/1f.jpg)
Braulio Carrillo National Park
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Farewell to Costa Rica
Morning
Spend your last morning in Costa Rica at the Morazan Park, where you can relax and reflect on your journey. Enjoy a final breakfast at New York street, a popular spot for locals and visitors alike.
Afternoon
If time allows, take a visit to the Rescate Animal Zooave to learn about the country's wildlife conservation efforts. Alternatively, indulge in some last-minute shopping at the Plaza de la Cultura and its surrounding stores.
Evening
For your farewell dinner, savor the flavors of Costa Rica at Bar Rest. Malibu, a restaurant known for its fresh seafood and ocean views. Raise a toast to a memorable trip and the pura vida spirit of Costa Rica.
Bedtime
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![Visit Morazan Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/66/a4.jpg)
4.43Morazan Park
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![Visit Morazan Park in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/66/a4.jpg)
Morazan Park
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![Visit Rescate Animal Zooave in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/2c.jpg)
4.69Rescate Animal Zooave
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![Visit Rescate Animal Zooave in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/bd/2c.jpg)
Rescate Animal Zooave
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![Visit Plaza de la Cultura in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/80.jpg)
4.50Plaza de la Cultura
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![Visit Plaza de la Cultura in San José](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8d/80.jpg)
Plaza de la Cultura
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