9-day Trip to Fregene, Italy Itinerary

Start your day early and take a day trip to Rome, located just a short distance from Fregene. Begin with a guided tour of the iconic Colosseum, Roman Forum, and Palatine Hill. Book the Rome Priority Access Colosseum, Roman Forum & Palatine Tour for an immersive experience.

After your tour, take a break for lunch at Il Postiglione, a cozy trattoria that offers authentic Roman cuisine. In the afternoon, continue your exploration of ancient Rome with a visit to the Pantheon and the Trevi Fountain. Take some time to throw a coin into the fountain and make a wish.

For a memorable dinner, dine at Ristorante Il Traghetto, a charming restaurant near the Tiber River that specializes in traditional Roman dishes. Afterward, take a romantic evening stroll along the riverbank and enjoy the beautiful city lights.

Indulge in a leisurely morning at Fregene Beach. Take a dip in the sea or simply relax on the sandy shore. For a delightful breakfast, visit Da Milla, a cozy cafe known for its homemade pastries and aromatic coffee.

After some relaxation, explore the local cuisine with a visit to Ristorante Pizzeria La Conchiglia. Enjoy a delicious wood-fired pizza or try some traditional Italian pasta dishes. Afterward, take a stroll through the town and browse the local shops.

For dinner, experience the flavors of Fregene at Il Chiosco, a popular seafood restaurant known for its fresh catches of the day. Enjoy a delectable seafood feast while enjoying the cozy and welcoming atmosphere.

Take a day trip to the nearby port city of Civitavecchia. Explore the historic center, visit the Forte Michelangelo, and enjoy panoramic views of the Mediterranean Sea. Start your day with a delicious breakfast at L'Osteria dei Consumi, a local trattoria known for its traditional Italian breakfast dishes.

After exploring the city, indulge in a seafood lunch at La Dogana, a charming restaurant located near the port. Try their fresh seafood platter or their famous spaghetti alle vongole.

In the evening, take a relaxing walk along the promenade and enjoy a refreshing drink at Ristorante Pizzeria La Scialuppa, a beachfront restaurant with stunning views of the sea. End the day with a delicious gelato from La Villetta, a local gelateria known for its homemade flavors.

Start your day with a visit to the beautiful Macchiagrande Nature Reserve. Take a leisurely hike through the lush forest and enjoy the peaceful surroundings. Afterward, stop by Il Capanno for a hearty brunch featuring local ingredients and flavors.

In the afternoon, explore the local vineyards and indulge in a wine tasting experience at Ippocampo, a family-owned winery. Learn about the winemaking process and savor the flavors of the region.

For dinner, visit Il Granchio, a cozy seafood restaurant known for its creative dishes and friendly atmosphere. Enjoy a seafood feast paired with a glass of local wine. End the evening with a stroll along the beach and take in the mesmerizing sunset.

Embark on a guided tour of Vatican City, including the Vatican Museums, Sistine Chapel, and St. Peter's Basilica. Book the Rome Vatican Museums, Sistine Chapel, and Basilica Tour for a comprehensive experience.

After your tour, treat yourself to a delicious lunch at El Mero, a Mexican-Italian fusion restaurant located near the Vatican. Enjoy unique flavors and innovative dishes.

In the evening, explore the vibrant neighborhood of Trastevere. Enjoy a traditional Roman dinner at Il Fico, a charming trattoria known for its authentic cuisine. Afterward, head to Ristorante Pizzeria La Vela for a taste of the best pizza in town.

Spend the morning at Fregene Beach, soaking up the sun and enjoying the refreshing waters. For a quick breakfast, grab a delicious pastry and coffee at Ristorante Villa Goethe, a local cafe known for its delectable treats.

After some beach time, explore the local eateries and indulge in a leisurely lunch at Il Riccio, a charming restaurant that offers a variety of seafood and Italian dishes. Afterward, visit Osteria Del Sole for a taste of traditional Roman street food.

For a memorable dinner experience, dine at Ristorante La Capannina, a beachfront restaurant known for its romantic ambiance and exquisite seafood dishes. Enjoy a candlelit dinner while listening to the sound of the waves.

Start your day with a bike ride along the coastal bike path. Enjoy the scenic views and fresh sea breeze. For a delicious breakfast, stop by Ristorante Alla Villetta, a local favorite known for its homemade pastries and Italian coffee.

After your bike ride, visit Ristorante Il Gambero for a delightful seafood lunch. Indulge in their signature dishes and savor the flavors of the Mediterranean.

In the evening, experience the lively atmosphere of Fregene's nightlife. Enjoy a cocktail at Il Postiglione, a trendy bar known for its creative drinks. For dinner, visit Il Corsaro Nero, a charming restaurant that offers a mix of traditional and contemporary Italian cuisine.

On your last day, take a final stroll along Fregene Beach and enjoy the tranquility of the sea. For a delicious farewell breakfast, visit Da Menegaldo, a local cafe that serves a variety of breakfast options.

After breakfast, spend some time souvenir shopping and exploring the local markets. For a light lunch, grab a quick bite at Ristorante Pizzeria Da Cesare, a popular pizzeria loved by locals.

End your trip with a memorable dinner at A Casa Tua, a cozy restaurant known for its warm hospitality and traditional Italian dishes. Raise a glass to a wonderful stay in Fregene and reminisce about your unforgettable experiences.