Panama Nature and Culture Exploration Itinerary

Enjoy a hearty breakfast at Manolo Caracol, a restaurant known for its creative dishes made with local ingredients.

Embark on the thrilling Rappel and The Sleeping Indian Mountain Hike in Anton Valley, immersing yourself in the natural beauty of the area.

After your adventure, relax and unwind with a delicious dinner at Intimo by Carmen Gonzalez, a fine dining establishment with a focus on Panamanian cuisine.

Start your day with a visit to the iconic Panama City Half Day City and Panama Canal Tour, where you'll learn about the history and significance of the Panama Canal.

For lunch, enjoy a seafood feast at Mercado de Mariscos, a bustling market with a variety of fresh options.

In the evening, take a leisurely stroll along the Amador Causeway and have dinner with a view at Las Tinajas, known for its traditional Panamanian cuisine.

Indulge in a delightful breakfast at Maito, a restaurant that combines traditional and modern Panamanian flavors.

Immerse yourself in nature with the Gatun Boat Tour, Sloth Sanctuary, and Wildlife Exhibits, a perfect opportunity to see the diverse flora and fauna of Panama.

Conclude your day with a memorable dinner at La Negra Tomasa, known for its vibrant atmosphere and live music.

Enjoy a leisurely morning with breakfast at El Trapiche Panameño, a place that offers a wide range of local dishes.

Experience the wonders of the rainforest with the Aerial Tram, Gatun Boat Tour, Sloth Sanctuary, and Buffet Lunch, a perfect combination of adventure and relaxation.

For dinner, head to Manolo Caracol to enjoy their innovative take on traditional Panamanian cuisine.

Take a break from the adventures and spend a relaxing morning at the beach in Las Tablas. Grab a light breakfast at a local cafe.

Enjoy the sun and sand, take a dip in the ocean, and have a beachside lunch at one of the local eateries.

Witness a stunning sunset while sipping on cocktails at a beachfront bar, savoring the last moments of your trip.

On your last day, have a farewell breakfast at Intimo by Carmen Gonzalez, savoring the unique flavors that the restaurant has to offer.

Take a leisurely walk around Chitre, exploring the local markets and picking up some souvenirs to remember your trip by.

End your journey with a special dinner at Maito, a fitting end to your Panamanian culinary adventure.