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![Ultimate 7-Day Adventure in Koh Lanta](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018d9b8a-9e7a-781f-85f8-b1af0dd9441b/location926.jpg)
Ultimate 7-Day Adventure in Koh Lanta Itinerary
Last updated: 2024 Jun 14Island Hopping and Culinary Delights
Morning
Begin your Koh Lanta adventure with a hearty breakfast at Time for Lime, known for its fresh flavors. Afterward, embark on the Koh Lanta 4 Islands and Emerald Cave Tour by Long-tail Boat. Explore the stunning landscapes and swim through the famous Emerald Cave.
Afternoon
For lunch, indulge in a mouthwatering meal at Lanta Seafood Market, where you can savor the catch of the day. Spend your afternoon snorkeling and relaxing at the beautiful Koh Lanta Experience the World’s Best Beaches on a Longtail.
Evening
As the sun sets, enjoy a romantic dinner at Mr. Green Restaurant & Bar, offering a tranquil ambiance and a menu of diverse dishes. End the night with a stroll along the beach or a visit to The Frog Wine Cellar & Lounge Bar Koh Lanta Thailand for some drinks and live music.
Bedtime
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![Visit Koh Lanta 4 Islands and Emerald Cave Tour by Long-tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/d443a7c95adf50d1.jpeg/21.jpg)
4.63Koh Lanta 4 Islands and Emerald Cave Tour by Long-tail Boat
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![Visit Koh Lanta 4 Islands and Emerald Cave Tour by Long-tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/d443a7c95adf50d1.jpeg/21.jpg)
Koh Lanta 4 Islands and Emerald Cave Tour by Long-tail Boat
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![Visit Ko Lanta Experience the World’s Best Beaches on a Longtail in Koh Lanta](https://cdn.getyourguide.com/img/tour/ca3730d96285629f.jpeg/21.jpg)
4.68Koh Lanta Experience the World’s Best Beaches on a Longtail
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![Visit Ko Lanta Experience the World’s Best Beaches on a Longtail in Koh Lanta](https://cdn.getyourguide.com/img/tour/ca3730d96285629f.jpeg/21.jpg)
Koh Lanta Experience the World’s Best Beaches on a Longtail
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Cultural Immersion and Elephant Encounters
Morning
Start with breakfast at Kunda Vegetarian Restaurant, providing a peaceful setting and a range of vegetarian delights. Then, engage in the local culture with a visit to the Ko Lanta Yai Half-Day Ethical Elephant Sanctuary Tour. Interact with these majestic creatures in a responsible and sustainable manner.
Afternoon
Refuel with a light lunch at Same Same But Different Restaurant & Bar, which offers a laid-back atmosphere and international cuisine. Spend your afternoon kayaking through the mangroves and exploring Ko Lanta Mangrove Tour By Long Tail Boat.
Evening
Dine at Baan Thai Cookery School & Restaurant for an interactive culinary experience. Learn to prepare traditional Thai dishes and enjoy the fruits of your labor for dinner.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit Ko Lanta Yai Half-Day Ethical Elephant Sanctuary Tour in Koh Lanta](https://cdn.getyourguide.com/img/tour/5de8843defa3b.jpeg/21.jpg)
4.89Ko Lanta Yai Half-Day Ethical Elephant Sanctuary Tour
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![Visit Ko Lanta Yai Half-Day Ethical Elephant Sanctuary Tour in Koh Lanta](https://cdn.getyourguide.com/img/tour/5de8843defa3b.jpeg/21.jpg)
Ko Lanta Yai Half-Day Ethical Elephant Sanctuary Tour
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![Visit Ko Lanta Mangrove Tour By Long Tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e958677edb7e.jpeg/21.jpg)
3.97Ko Lanta Mangrove Tour By Long Tail Boat
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![Visit Ko Lanta Mangrove Tour By Long Tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e958677edb7e.jpeg/21.jpg)
Ko Lanta Mangrove Tour By Long Tail Boat
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Relaxation and Underwater Wonders
Morning
Enjoy a leisurely breakfast at The Black Pearl, a cozy spot with a menu of both local and international breakfast options. Afterward, take a private transfer to the Koh Lanta Adventure Sea Tour to Koh Rok and Koh Haa. Explore the vibrant marine life and pristine waters of these stunning islands.
Afternoon
Have a casual lunch at Patty's Secret Garden, a hidden gem with a menu of fresh and healthy dishes. Spend your afternoon snorkeling at the Koh Lanta Snorkel Tour 4 Islands & Emerald Cave by Longtail, discovering the colorful underwater world.
Evening
For dinner, head to Drunk Sailor Bar & Grill for a lively atmosphere and a menu of international and Thai fusion cuisine. Cap off the night with drinks and entertainment at Red Snapper Restaurant & Bar.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit Koh Lanta Adventure Sea Tour to Koh Rok and Koh Haa in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e35410d84e73.jpeg/21.jpg)
4.66Koh Lanta Adventure Sea Tour to Koh Rok and Koh Haa
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![Visit Koh Lanta Adventure Sea Tour to Koh Rok and Koh Haa in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e35410d84e73.jpeg/21.jpg)
Koh Lanta Adventure Sea Tour to Koh Rok and Koh Haa
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![Visit Koh Lanta 4 Islands & Emerald Cave with Snorkel by Longtail in Koh Lanta](https://cdn.getyourguide.com/img/tour/1df3186e20eb2f25563a5be9c679982f620c3c10bbc474f6b6c1844873db0f3b.jpeg/21.jpg)
4.10Koh Lanta Snorkel Tour 4 Islands & Emerald Cave by Longtail
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![Visit Koh Lanta 4 Islands & Emerald Cave with Snorkel by Longtail in Koh Lanta](https://cdn.getyourguide.com/img/tour/1df3186e20eb2f25563a5be9c679982f620c3c10bbc474f6b6c1844873db0f3b.jpeg/21.jpg)
Koh Lanta Snorkel Tour 4 Islands & Emerald Cave by Longtail
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Scenic Views and Sunset Serenity
Morning
Start your day with breakfast at Mushroom Restaurant, known for its picturesque setting and delicious food. Then, take a speedboat transfer to the nearby Ko Lanta Phi Phi Day Trip by Speed Boat. Explore the breathtaking Phi Phi Islands and enjoy the crystal-clear waters.
Afternoon
Have lunch at Cook Kai Restaurant, a local favorite that serves up mouthwatering Thai dishes. Afterward, visit the Mu Ko Lanta National Park (Mu Koh Lanta National Marine Park) and spend the afternoon hiking, bird watching, or simply relaxing on the pristine beaches.
Evening
As the day winds down, enjoy a sumptuous dinner at May's Kitchen, which offers a menu of traditional Thai cuisine with a modern twist. Watch the sunset while sipping cocktails at Yang Garden Restaurant & Cooking School, which provides a serene and scenic atmosphere.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit Ko Lanta Phi Phi Day Trip by Speed Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/64aa83bc006a3.jpeg/21.jpg)
3.97Ko Lanta Phi Phi Day Trip by Speed Boat
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![Visit Ko Lanta Phi Phi Day Trip by Speed Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/64aa83bc006a3.jpeg/21.jpg)
Ko Lanta Phi Phi Day Trip by Speed Boat
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![Visit Mu Ko Lanta National Park (Mu Koh Lanta National Marine Park) in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6b/20.jpg)
4.28Mu Ko Lanta National Park (Mu Koh Lanta National Marine Park)
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![Visit Mu Ko Lanta National Park (Mu Koh Lanta National Marine Park) in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/6b/20.jpg)
Mu Ko Lanta National Park (Mu Koh Lanta National Marine Park)
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Adventure and Adrenaline
Morning
Grab a quick breakfast at Kwan's Cookery Khanom Krok and Pad Thai Classes before heading out for a morning of adventure. Start with the Ko Lanta 4 Islands Classic Long-tail Boat Tour With Lunch, exploring the picturesque islands and their hidden coves.
Afternoon
Refuel with a satisfying lunch at Roi Thai Cooking School and Restaurant, where you can enjoy a variety of authentic Thai dishes. Afterward, get your adrenaline pumping with an afternoon of rock climbing at one of Koh Lanta's renowned climbing spots.
Evening
Relax and unwind with a laid-back dinner at Shanti Shanti Indian Restaurant, which offers a menu of flavorful Indian cuisine. End the night with a visit to The Frog Wine Cellar & Lounge Bar Koh Lanta Thailand for some drinks and live music.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit Ko Lanta 4 Island Classic Longtail Boat Tour with Lunch in Koh Lanta](https://cdn.getyourguide.com/img/tour/cb330af6098127bb384cd2ecb01721b71a51491727cf51729d7c4ad1aaefb3e2.jpg/21.jpg)
4.35Ko Lanta 4 Islands Classic Long-tail Boat Tour With Lunch
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![Visit Ko Lanta 4 Island Classic Longtail Boat Tour with Lunch in Koh Lanta](https://cdn.getyourguide.com/img/tour/cb330af6098127bb384cd2ecb01721b71a51491727cf51729d7c4ad1aaefb3e2.jpg/21.jpg)
Ko Lanta 4 Islands Classic Long-tail Boat Tour With Lunch
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Exploring the Surrounding Islands
Morning
Start with breakfast at Black Coral Bar, a beachfront spot with a menu of both local and international dishes. Then, take a speedboat transfer to the nearby From Ko Lanta 4 Islands Snorkeling Tour by Long Tail Boat. Explore the vibrant underwater world and relax on the pristine island beaches.
Afternoon
Enjoy a casual lunch at Grandma's Cooking School & Restaurant, where you can savor traditional Thai flavors. Spend your afternoon visiting the Koh Kradan (Ko Kradan) and Koh Muk (Ko Muk), known for their stunning beaches and the famous Emerald Cave on Koh Muk.
Evening
Dine at Grandma's Cooking School & Restaurant for a taste of authentic Thai cuisine. End the night with drinks and live music at Same Same But Different Restaurant & Bar.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit From Ko Lanta 4 Islands Snorkeling Tour by Long Tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e3cf2b6d90fa.jpeg/21.jpg)
4.17From Ko Lanta 4 Islands Snorkeling Tour by Long Tail Boat
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![Visit From Ko Lanta 4 Islands Snorkeling Tour by Long Tail Boat in Koh Lanta](https://cdn.getyourguide.com/img/tour/5e3cf2b6d90fa.jpeg/21.jpg)
From Ko Lanta 4 Islands Snorkeling Tour by Long Tail Boat
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![Visit Tangier Full-Day Grand Tour in Koh Lanta](https://cdn.getyourguide.com/img/tour/4f74273778c25.png/21.jpg)
4.57Koh Kradan (Ko Kradan)
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![Visit Tangier Full-Day Grand Tour in Koh Lanta](https://cdn.getyourguide.com/img/tour/4f74273778c25.png/21.jpg)
Koh Kradan (Ko Kradan)
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![Visit John F Kennedy Hyannis Museum in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/7b.jpg)
Koh Muk (Ko Muk)
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![Visit John F Kennedy Hyannis Museum in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/7b.jpg)
Koh Muk (Ko Muk)
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Culinary Creations and Cultural Shows
Morning
Begin your final day with breakfast at Grandma's Cooking School & Restaurant, where you can enjoy a variety of traditional Thai dishes. Then, take a speedboat transfer to the nearby Koh Lanta Mangrove Kayaking, Ko Talabeng, & Skull Island. Explore the mangroves and visit the unique Skull Island for a morning of adventure.
Afternoon
For lunch, head to Grandma's Cooking School & Restaurant to indulge in authentic Thai flavors. Afterward, visit the Koh Haa (Koh Ha) and Koh Rok (Koh Rok) for an afternoon of snorkeling and relaxation in the pristine waters.
Evening
Dine at Grandma's Cooking School & Restaurant for a final taste of Thai cuisine. End your trip with a cultural show at Koh Lanta Evening Course at Lanta Thai Cookery School, where you can learn traditional Thai dances and enjoy live music performances.
Bedtime
Find amazing hotels in Koh Lanta.
![Visit Ko Lanta Mangrove Kayaking, Ko Talabeng, & Skull Island in Koh Lanta](https://cdn.getyourguide.com/img/tour/bccf81189d2c943141ee93358ddc3cb58253758236406b630a0a986eb0cd41af.jpeg/21.jpg)
4.90Koh Lanta Mangrove Kayaking, Ko Talabeng, & Skull Island
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![Visit Ko Lanta Mangrove Kayaking, Ko Talabeng, & Skull Island in Koh Lanta](https://cdn.getyourguide.com/img/tour/bccf81189d2c943141ee93358ddc3cb58253758236406b630a0a986eb0cd41af.jpeg/21.jpg)
Koh Lanta Mangrove Kayaking, Ko Talabeng, & Skull Island
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![Visit Koh Haa (Koh Ha) in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/81.jpg)
4.75Koh Haa (Koh Ha)
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![Visit Koh Haa (Koh Ha) in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/9b/81.jpg)
Koh Haa (Koh Ha)
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![Visit Sandwich Glass Museum in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/56.jpg)
5.00Koh Rok (Koh Rok)
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![Visit Sandwich Glass Museum in Koh Lanta](https://media.tacdn.com/media/attractions-content--1x-1/0b/39/8f/56.jpg)
Koh Rok (Koh Rok)
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![Visit Koh Lanta Evening Course at Lanta Thai Cookery School in Koh Lanta](https://cdn.getyourguide.com/img/tour/3f3e8826490cbb9c.jpeg/21.jpg)
4.85Koh Lanta Evening Course at Lanta Thai Cookery School
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![Visit Koh Lanta Evening Course at Lanta Thai Cookery School in Koh Lanta](https://cdn.getyourguide.com/img/tour/3f3e8826490cbb9c.jpeg/21.jpg)
Koh Lanta Evening Course at Lanta Thai Cookery School
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