undefined Itinerary

Take a short flight to Sri Lanka and head to your Ayurveda retreat center. Start your day with an Ayurvedic consultation to determine your dosha and receive personalized lifestyle and dietary recommendations.

Indulge in daily Ayurvedic treatments such as massages, herbal baths, and steam therapies, all designed to promote wellness and relaxation.

Attend a cooking class to learn how to prepare nutritious and flavorful Ayurvedic meals, or simply relax and enjoy the peaceful surroundings of the retreat center.

Rise early for a sunrise yoga session followed by a healthy breakfast.

Take a guided tour of the nearby tea plantations, learning about the history and production of Sri Lanka's famous Ceylon tea.

Enjoy a traditional Sri Lankan dinner, complete with spicy curries, fragrant rice dishes, and sweet desserts.

Continue your Ayurveda treatments, focusing on detoxification and rejuvenation.

Visit a nearby temple or sacred site, learning about the rich spiritual traditions and cultural practices of Sri Lanka.

Attend a traditional dance performance, featuring colorful costumes and lively music.

Participate in a group meditation or yoga session, reflecting on your journey and setting intentions for the future.

Take a cooking class to learn how to prepare traditional Maldivian dishes, using fresh seafood and local ingredients.

Enjoy a farewell dinner on the beach, soaking up the beauty and tranquility of the Maldives.