Ultimate 7-Day Adventure in Manuel Antonio, Costa Rica Itinerary

Enjoy a hearty breakfast at Falls Garden Restaurant before setting off on the Manuel Antonio Rainmaker Park Bridge & Waterfall Tour. Immerse yourself in the lush rainforest and discover hidden waterfalls and hanging bridges.

For lunch, visit Tule Cafe Restaurante for a taste of authentic Costa Rican dishes. Afterward, experience the adrenaline rush with the Manuel Antonio Off-Road Rainforest and Waterfalls ATV Tour, exploring off-the-beaten paths and cascading waterfalls.

Dine at Quepoa by Agua Azul, where the ambiance is as delightful as the cuisine. Cap off the night with a Night Mangrove Boat Tour in the serene mangroves, observing the unique nocturnal ecosystem.

Start with breakfast at Le Papillon Restaurante, known for its elegant atmosphere and delightful menu. Then, participate in a meaningful experience with the Manuel Antonio KSTR Wildlife Sanctuary Guided Tour, learning about the conservation efforts in the region.

Savor a lunch with a view at Bar Jolly Roger Manuel Antonio, a popular spot for its laid-back vibe. Post lunch, unwind on the From Manuel Antonio Catamaran Adventure including Lunch, where you can bask in the sun, snorkel, and enjoy the open ocean.

For dinner, head to Rico Tico Jungle Grill, a restaurant nestled in the jungle offering a unique dining experience. Conclude your evening with the vibrant nightlife at Sunset Sails & Live Music at Manuel Antonio, where you can dance under the stars.

Wake up to a delightful breakfast at The Gallery, an art-inspired cafe with a creative menu. Afterward, paddle through the mangroves on the Quepos Mangrove Kayaking Tour, observing the rich biodiversity and unique ecosystem.

Refuel at Tropical 32 bar y restaurante with a refreshing lunch. Then, get your heart racing with the Manuel Antonio Quepos Zip Lining Tour, soaring through the treetops and enjoying panoramic views of the rainforest.

Dine at Manuel Antonio Falafel Bar, a hidden gem offering a taste of the Middle East in the heart of Costa Rica. After dinner, take a leisurely stroll along the Manuel Antonio Beach (Playa Manuel Antonio) and enjoy the moonlit waves.

Have a beachside breakfast at Emilio's Cafe, where you can fuel up for a day of relaxation. Spend your morning at the Manuel Antonio Beach (Playa Manuel Antonio), one of the most beautiful beaches in the world, with its white sand and crystal-clear waters.

After soaking up the sun, head to Karolas Restaurant for a late lunch with a panoramic ocean view. Post lunch, engage in a meaningful activity with the Manuel Antonio Volunteer for a Day at a Wildlife Sanctuary, contributing to the local conservation efforts.

Enjoy a laid-back dinner at YOLO Social, a social hub with a diverse menu. Cap off the night with a visit to Manuel Antonio Night Jungle Tour, where you'll encounter the fascinating nocturnal wildlife of the rainforest.

Start with breakfast at Rasta Bar y Restaurante, known for its reggae vibe and Caribbean-inspired dishes. Post breakfast, take a Quepos Horseback Riding to the Shaman Waterfalls, immersing yourself in the local culture and natural beauty.

Enjoy a packed lunch from Soda El Angel as you embark on a scenic transfer to the neighboring city of {adjacentCities[0]}, Quepos. Explore the vibrant markets and local attractions, getting a taste of the authentic Costa Rican lifestyle.

Dine at Bar las gemelas, a hidden gem in Quepos offering a blend of local and international flavors. Return to Manuel Antonio and relax with a drink at your hotel or one of the nearby lounges.

Have a leisurely breakfast at your hotel or explore a nearby cafe. Spend your morning at Manuel Antonio Nauyaca Waterfall and Beach Town Tour, where you'll discover the majestic waterfalls and the charming beach town.

Enjoy a farewell lunch at Restaurante Buena Vista Plus, reflecting on your week of adventures. After lunch, take a Quepos Ocean Kayaking and Snorkeling excursion, exploring the marine wonders and bidding adieu to the Pacific waters.

As the sun sets on your last day, indulge in a memorable dining experience at Azulëo Latin-Moroccan Fusion, where the fusion of flavors mirrors the blend of your experiences. Conclude your trip with a serene walk on the beach, reminiscing about the highlights of your Costa Rican escapade.