Panama City: Culture, Nature, and Gastronomy Itinerary

Enjoy a hearty breakfast at El Trapiche, a local favorite known for its traditional Panamanian dishes. After breakfast, embark on a thrilling Panama City Zip Line Experience Over The City & a Cocktail for a unique perspective of the city.

For lunch, try the authentic flavors of Panama at Tantalo Kitchen, a rooftop restaurant with panoramic views. In the afternoon, take a boat tour to Monkey Island, Sloth Sanctuary and Panama Canal Tour to see a variety of wildlife in their natural habitat.

End your day with a dinner at Maito, a restaurant that celebrates local ingredients and traditional recipes. Afterward, take a relaxing evening stroll in the Metropolitan National Park (Parque Natural Metropolitano) and enjoy the peaceful surroundings.

Start your day with a delightful breakfast at La Posta, known for its elegant ambiance and Italian cuisine. After breakfast, take a guided tour of the Panamá Viejo (Old Panama Ruins) to explore the remains of the original Panama City.

For lunch, indulge in the flavors of Panama at Salsipuedes, a restaurant that offers a modern twist on traditional dishes. In the afternoon, visit the Biomuseo, designed by Frank Gehry, to learn about the biodiversity of Panama.

Conclude your trip with a memorable dinner at Madrigal, a restaurant known for its romantic setting and contemporary Panamanian cuisine. After dinner, take a leisurely walk in the Casco Viejo and soak in the vibrant atmosphere of the historic district.