Ultimate 19-Day Panama Adventure Itinerary

Start your day with a delicious breakfast at Donde José, a renowned restaurant in the city. Then, embark on a guided tour of the Panama Canal, visiting the Miraflores Locks and the Panama Canal Museum.

For lunch, savor the flavors of Panama at El Trapiche. Afterward, explore the Panama Viejo ruins, a UNESCO World Heritage Site, and learn about the history of the first Spanish city founded on the Pacific coast.

Enjoy a relaxing evening at your hotel or take a sunset cruise on the Panama Bay, admiring the skyline of the city.

Indulge in a delightful breakfast at Intimo, known for its intimate atmosphere and exquisite dishes. Visit the Afro-Antillean Museum of Panama to learn about the Afro-Caribbean culture and its influence on the country.

For lunch, experience the flavors of Panama at Tantalo Kitchen, a trendy rooftop restaurant. Spend the afternoon exploring the colorful streets of El Chorrillo and the vibrant art scene in the city.

In the evening, dine at Riesen, a hidden gem in Panama City, offering a unique culinary experience. After dinner, take a walk around Plaza de Francia and soak in the historic ambiance of the area.

Start your day with a hearty breakfast at Maito, a restaurant known for its use of local ingredients. Then, embark on a zip line adventure over the city, enjoying panoramic views of the skyline and the ocean.

For lunch, head to the Punta Culebra Nature Center and enjoy a meal surrounded by nature. Explore the center and learn about the biodiversity of the region. In the afternoon, visit the Metropolitan Cathedral and take a guided tour of the historic building.

Enjoy a relaxing evening at your hotel or take a leisurely walk along the Cinta Costera, a waterfront promenade offering beautiful views of the city.