Panama City and San Blas Islands Adventure Itinerary

Start your day with a delicious breakfast at Tantalo Kitchen, a trendy spot with a rooftop terrace. After breakfast, take a Highlights Bike Tour in Casco Viejo & Cinta Costera to explore the historic district and the modern waterfront.

For lunch, try the tasting menu at Maito, a restaurant that showcases the diversity of Panamanian cuisine. In the afternoon, visit the Panama Canal Museum (Museo del Canal) and take a Panama City Legends and Hidden Gems of Casco Viejo Tour to uncover the secrets of the old town.

Have a unique dining experience at Madrigal, a restaurant that combines art and gastronomy. After dinner, enjoy a traditional folkloric show at Mi Pueblito.

Take a break from the city and enjoy a relaxing catamaran cruise to Panama Taboga Island with lunch and an open bar on board.

Explore the island, relax on the beach, or take a hike to enjoy the panoramic views. Return to the city in the afternoon and visit the Ancon Hill (Cerro Ancon) for a stunning sunset.

For dinner, savor the seafood at Restaurante Tinajas, known for its traditional Panamanian dishes. After dinner, take a leisurely walk along the Amador Causeway (Calzada de Amador) and enjoy the view of the city skyline.

Start your day with a hearty breakfast at Manolo Caracol, a restaurant that celebrates local ingredients and flavors. After breakfast, embark on a From Panama City Chagres Rainforest and Embera Village Tour to immerse yourself in the culture of the Embera indigenous community.

Enjoy a traditional lunch in the village and take a refreshing swim in the Chagres River. In the afternoon, visit the Soberanía National Park for a nature walk and bird watching.

For dinner, experience the innovative cuisine at Salsipuedes, a restaurant that blends traditional and modern techniques. After dinner, relax at a local bar in Casco Viejo, such as Los Del Patio, known for its live music and laid-back atmosphere.

Conclude your trip with a full-day excursion to the San Blas Islands, where you can enjoy the crystal-clear waters and white sandy beaches. Take a From Panama City San Blas Island Hopping Day Tour to visit multiple islands and snorkel in the pristine reefs.

savor a beachside barbecue for lunch and take a siesta in a hammock. In the afternoon, relax on the beach, swim in the turquoise waters, and simply enjoy the natural beauty of the San Blas Islands.

Return to the city in the evening and have a farewell dinner at La Posta, a historic restaurant known for its Italian cuisine. Reflect on your adventures in Panama and savor the last moments of your trip.