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Panama City 5-Day Adventure and Culinary Delights Itinerary
Last updated: 2024 Jun 14City Exploration and Gastronomic Journey
Morning
Start your day with a delightful breakfast at the renowned Manolo Caracol, known for its innovative dishes. Afterward, immerse yourself in the history of Panama at the Panamá Viejo (Old Panama Ruins), the ancient capital.
Afternoon
For lunch, savor the local flavors at Donde Jose, a hidden gem in the city. In the afternoon, visit the impressive Panama Canal and explore the fascinating Biomuseo.
Evening
In the evening, enjoy a fine dining experience at Intimo, known for its intimate ambiance and creative cuisine.
Bedtime
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Panamá Viejo (Old Panama Ruins)
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Panama Canal
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Biomuseo
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Island Paradise and Sunset Cruise
Morning
Indulge in a delicious breakfast at El Trapiche, a popular spot for traditional Panamanian dishes. Afterward, take a boat to the stunning Contadora Island (Isla Contadora) for a day of relaxation on its pristine beaches.
Afternoon
Enjoy a fresh seafood lunch at Mercado de Mariscos upon your return. In the afternoon, take a Panama City All-Inclusive Catamaran Cruise to Taboga Island and witness a breathtaking sunset over the Pacific.
Evening
Conclude the day with a dinner at Tantalo Kitchen, a rooftop restaurant with panoramic views of the city.
Bedtime
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Contadora Island (Isla Contadora)
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Panama City All-Inclusive Catamaran Cruise to Taboga Island
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Rainforest Adventure and Cultural Immersion
Morning
Begin your day with a hearty breakfast at Maito, known for its focus on local ingredients. Embark on the From Panama City Chagres Rainforest and Embera Village Tour to experience the lush jungle and the indigenous Embera community.
Afternoon
Enjoy a traditional lunch with the Embera people. Afterward, take a refreshing dip in the Chorro el Macho Waterfall.
Evening
For dinner, head to Salsipuedes, a restaurant that blends Panamanian and Mediterranean cuisines in a vibrant setting.
Bedtime
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From Panama City Chagres Rainforest and Embera Village Tour
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Chorro el Macho Waterfall
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Historical Sites and Canal Marvels
Morning
Delight in a breakfast at La Posta, a classic choice for Italian cuisine in the city. Explore the Casco Viejo, the charming old town, and visit key landmarks like the Metropolitan Cathedral and the Plaza de Francia.
Afternoon
Have a leisurely lunch at Riesen, a restaurant known for its elegant atmosphere and international menu. In the afternoon, take a Panama City Half Day City and Panama Canal Tour to witness the engineering marvel of the Panama Canal.
Evening
Enjoy a sophisticated dinner at Madrigal, a fine dining establishment with a focus on local and organic ingredients.
Bedtime
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Casco Viejo
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Metropolitan Cathedral
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Plaza de Francia
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Panama City Half Day City and Panama Canal Tour
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Adventurous Day and Farewell Dinner
Morning
For your last day, have a memorable breakfast at Restaurante Tinajas, known for its traditional Panamanian buffet. Embark on a thrilling Panama City Zip Line Experience Over The City & a Cocktail for a unique perspective of the city.
Afternoon
Enjoy a farewell lunch at El Trapiche, revisiting one of your favorite spots. Spend the afternoon at the Metropolitan National Park (Parque Natural Metropolitano), a tropical oasis in the heart of the city.
Evening
Conclude your trip with a special dinner at El Trapiche, savoring the flavors of Panama one last time.
Bedtime
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Panama City Zip Line Experience Over The City & a Cocktail
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Metropolitan National Park (Parque Natural Metropolitano)
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