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Ultimate 8-Day Panama City and Surroundings Adventure Itinerary
Last updated: 2024 Jun 14Panama City's Icons and Culinary Delights
Morning
Start your adventure with a delicious breakfast at the renowned Manolo Caracol, known for its authentic Panamanian cuisine. Afterward, visit the historic Panamá Viejo (Old Panama Ruins) to immerse yourself in the city's colonial past.
Afternoon
For lunch, savor the flavors of Panama at Donde José, a top-rated restaurant. In the afternoon, explore the engineering marvel of the Panama Canal at the Miraflores Locks.
Evening
Enjoy a relaxing evening at the vibrant Casco Viejo. Dine at Intimo, known for its innovative cuisine, and take a leisurely stroll through the historic streets.
Bedtime
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City Exploration and Canal Adventures
Morning
Fuel up with a delightful breakfast at El Trapiche, a local favorite. Then, take a Panama City Half Day City and Panama Canal Tour to get a comprehensive overview of the city and its iconic canal.
Afternoon
For lunch, indulge in traditional Panamanian dishes at Tantalo Kitchen. In the afternoon, continue your canal exploration with a 6-Hour Panama Canal Southbound Cruise & Lunch for a more in-depth experience.
Evening
As the day winds down, enjoy a cocktail at a rooftop bar overlooking the city.
Bedtime
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Cultural Immersion and Gastronomic Delights
Morning
Begin your day with a hearty breakfast at Maito, known for its fusion cuisine. Explore the cultural side of Panama at the Biomuseo, designed by Frank Gehry, and the Contadora Island (Isla Contadora).
Afternoon
For lunch, experience the fresh seafood at Mercado de Mariscos. In the afternoon, take a Panama City Legends and Hidden Gems of Casco Viejo Tour to uncover the secrets of the old town.
Evening
Enjoy a fine dining experience at La Posta, a classic in Panama City, known for its elegant ambiance and exquisite cuisine.
Bedtime
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Adventures in Nature and Local Flavors
Morning
Start your day with a delicious breakfast at Riesen, a hidden gem in the city. Then, embark on a Chagres Rainforest and Embera Village Tour to immerse yourself in the natural beauty and indigenous culture of Panama.
Afternoon
Enjoy a traditional Embera lunch in the village. Afterward, take a refreshing dip in the Chorro el Macho Waterfall.
Evening
For dinner, head to Salsipuedes for a taste of contemporary Panamanian cuisine in a stylish setting.
Bedtime
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Relaxation and Panoramic Views
Morning
Enjoy a leisurely breakfast at Madrigal, known for its charming atmosphere. Spend the morning exploring the Amador Causeway (Calzada de Amador) and taking in the panoramic views of the city.
Afternoon
For lunch, visit Restaurante Tinajas to sample traditional Panamanian dishes. In the afternoon, take a Panama City City Sightseeing Hop-On Hop-Off Bus Tour to visit the city's top attractions at your own pace.
Evening
Relax with a drink at a waterfront bar and enjoy the sunset over the Pacific Ocean.
Bedtime
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Island Escapes and Aquatic Adventures
Morning
Start your day with a delightful breakfast at a local cafe. Then, set off on a All-Inclusive Catamaran Cruise to Taboga Island for a day of sun, sea, and relaxation.
Afternoon
Enjoy a seafood lunch on the island. Afterward, take part in water activities like snorkeling or kayaking in the crystal-clear waters.
Evening
Return to the city in the evening and dine at a seafood restaurant overlooking the bay.
Bedtime
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San Blas Island Paradise
Morning
Embark on a From Panama City 4 San Blas Islands Day Trip with Lunch for a once-in-a-lifetime experience in the stunning San Blas Islands.
Afternoon
Enjoy a traditional Kuna lunch on one of the pristine islands. Spend the afternoon swimming, sunbathing, and exploring the picture-perfect surroundings.
Evening
Return to the city in the evening and have a farewell dinner at a rooftop restaurant with views of the illuminated skyline.
Bedtime
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Final Discoveries and Departure
Morning
On your last day, visit any remaining attractions on your list, such as the Metropolitan Cathedral or the Panama Canal Museum (Museo del Canal). Enjoy a relaxed breakfast at a local cafe.
Afternoon
Take a leisurely stroll through the Metropolitan National Park (Parque Natural Metropolitano) and savor the final moments of your trip in the lush surroundings.
Evening
Transfer to the airport for your departure, taking with you the memories of an unforgettable adventure in Panama.
Bedtime
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