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![Panama City: Canal, Culture, and Cuisine](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018ef29c-4bb9-781b-ba5e-fc442437e53a/location358.jpg)
Panama City: Canal, Culture, and Cuisine Itinerary
Last updated: 2024 Jun 14Canal Wonders and City Sights
Morning
Start your day with a traditional Panamanian breakfast at El Trapiche, known for its local cuisine. Afterward, embark on a Panama City Half Day City and Panama Canal Tour to learn about the city's history and the engineering marvel of the Panama Canal.
Afternoon
For lunch, savor the flavors of Panama at Tantalo Kitchen, a trendy spot in Casco Viejo. In the afternoon, visit the Miraflores Locks to see the canal in action. Then, explore the historic district of Casco Viejo.
Evening
Enjoy a delightful dinner at Maito, known for its innovative Panamanian cuisine. Afterward, take a leisurely walk along the Amador Causeway (Calzada de Amador) and enjoy the stunning views of the city skyline.
Bedtime
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![Visit Panama City Half Day City and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/5cf72db13a2be.jpeg/21.jpg)
4.75Panama City Half Day City and Panama Canal Tour
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Panama City Half Day City and Panama Canal Tour
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Rainforest Adventure and Indigenous Culture
Morning
Indulge in a delicious breakfast at Manolo Caracol, a renowned restaurant for its unique dishes. Then, set off on a From Panama City Chagres Rainforest and Embera Village Tour to immerse yourself in the lush rainforest and learn about the Embera indigenous community.
Afternoon
Have a traditional Embera lunch in the village. Afterward, take a refreshing dip in a waterfall in the Embera indigenous Village in the Chagres Jungle & Waterfall tour. Return to the city in the late afternoon.
Evening
For dinner, experience the culinary delights of Panama at Intimo, a top-rated restaurant. Afterward, relax at a local bar in Casco Viejo, such as Los Del Patio, known for its vibrant atmosphere and live music.
Bedtime
Find amazing hotels in Panama City.
![Visit From Panama City Chagres Rainforest and Embera Village Tour in Panama City](https://cdn.getyourguide.com/img/tour/5a500be20e06a.jpeg/21.jpg)
4.78From Panama City Chagres Rainforest and Embera Village Tour
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![Visit From Panama City Chagres Rainforest and Embera Village Tour in Panama City](https://cdn.getyourguide.com/img/tour/5a500be20e06a.jpeg/21.jpg)
From Panama City Chagres Rainforest and Embera Village Tour
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![Visit Panama City Embera Indian Village & Waterfall Tour w/ Lunch in Panama City](https://cdn.getyourguide.com/img/tour/f35530037d4bb011bc3bc930811a949f0c9afa14d5a0182c3c0aa4cae477a5a0.jpg/21.jpg)
4.82Embera indigenous Village in the Chagres Jungle & Waterfall
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![Visit Panama City Embera Indian Village & Waterfall Tour w/ Lunch in Panama City](https://cdn.getyourguide.com/img/tour/f35530037d4bb011bc3bc930811a949f0c9afa14d5a0182c3c0aa4cae477a5a0.jpg/21.jpg)
Embera indigenous Village in the Chagres Jungle & Waterfall
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Island Escape and Sunset Views
Morning
Start your day with a leisurely breakfast at La Posta, a charming restaurant with a historic ambiance. Then, take a Panama Taboga Island Catamaran Cruise with Lunch & Open Bar for a relaxing day on the crystal-clear waters.
Afternoon
Enjoy a seafood lunch on Taboga Island. Afterward, explore the island's beaches or take a hike to enjoy the panoramic views. Return to the city in the late afternoon.
Evening
Witness a breathtaking sunset from the rooftop bar of Tantalo Kitchen, known for its panoramic views of the city. Have a delightful dinner at the same restaurant, enjoying a fusion of flavors.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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Cultural Immersion and Farewell to Panama
Morning
For your last morning in Panama, have a relaxed breakfast at Madrigal, a cozy spot with a variety of options. Then, take a Panama City Legends and Hidden Gems of Casco Viejo Tour to discover the lesser-known stories of the historic district.
Afternoon
Enjoy a farewell lunch at Salsipuedes, a popular restaurant for its local cuisine. Spend the afternoon shopping for souvenirs in the artisan markets of Casco Viejo or visit the Biomuseo to learn about the biodiversity of Panama.
Evening
Conclude your trip with a memorable dinner at Maito, savoring the last flavors of Panama. Take a leisurely walk along the waterfront and reminisce about your adventures in this vibrant city.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama City Legends and Hidden Gems of Casco Viejo Tour in Panama City](https://cdn.getyourguide.com/img/tour/634cd8f47bb61.jpeg/21.jpg)
4.67Panama City Legends and Hidden Gems of Casco Viejo Tour
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![Visit Panama City Legends and Hidden Gems of Casco Viejo Tour in Panama City](https://cdn.getyourguide.com/img/tour/634cd8f47bb61.jpeg/21.jpg)
Panama City Legends and Hidden Gems of Casco Viejo Tour
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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Biomuseo
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