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![Panama City Cultural and Natural Wonders](https://storage.googleapis.com/bd-app-dev-375714.appspot.com/itineraries/018f23d7-1738-777c-8566-f590de39c7d3/location649.jpg)
Panama City Cultural and Natural Wonders Itinerary
Last updated: 2024 Jun 14City Highlights and Panama Canal
Morning
Start your day with a delicious breakfast at Manolo Caracol, known for its unique dishes. Afterward, embark on a Panama City Half Day City and Panama Canal Tour to learn about the city's history and the engineering marvel of the Panama Canal.
Afternoon
For lunch, savor traditional Panamanian cuisine at Donde José. In the afternoon, visit the Miraflores Locks to see the canal in action. Then, explore the historic district of Casco Viejo.
Evening
Enjoy a fine dining experience at Intimo, known for its intimate atmosphere and innovative menu. After dinner, take a leisurely walk along the Amador Causeway (Calzada de Amador) and enjoy the stunning views of the city skyline.
Bedtime
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![Visit Panama City Half Day City and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/5cf72db13a2be.jpeg/21.jpg)
4.75Panama City Half Day City and Panama Canal Tour
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![Visit Panama City Half Day City and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/5cf72db13a2be.jpeg/21.jpg)
Panama City Half Day City and Panama Canal Tour
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
4.69Miraflores Locks
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![Visit Miraflores Locks in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/63.jpg)
Miraflores Locks
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
4.72Casco Viejo
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![Visit Casco Viejo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/76/aa.jpg)
Casco Viejo
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
4.67Amador Causeway (Calzada de Amador)
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![Visit Amador Causeway (Calzada de Amador) in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/27/72/3c.jpg)
Amador Causeway (Calzada de Amador)
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Indigenous Culture and Rainforest Adventure
Morning
Have a hearty breakfast at El Trapiche, a popular spot for local dishes. Then, take a boat to the Embera indigenous Village in the Chagres Jungle & Waterfall to immerse yourself in the indigenous culture and explore the rainforest.
Afternoon
Enjoy a traditional lunch with the Embera community. Afterward, take a hike to a nearby waterfall for a refreshing swim. Spend the afternoon learning about the local traditions and craftsmanship.
Evening
For dinner, experience the fusion of flavors at Tantalo Kitchen in the vibrant Casco Viejo. Afterward, you can explore the lively nightlife in the historic district.
Bedtime
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![Visit Panama City Embera Indian Village & Waterfall Tour w/ Lunch in Panama City](https://cdn.getyourguide.com/img/tour/f35530037d4bb011bc3bc930811a949f0c9afa14d5a0182c3c0aa4cae477a5a0.jpg/21.jpg)
4.82Embera indigenous Village in the Chagres Jungle & Waterfall
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![Visit Panama City Embera Indian Village & Waterfall Tour w/ Lunch in Panama City](https://cdn.getyourguide.com/img/tour/f35530037d4bb011bc3bc930811a949f0c9afa14d5a0182c3c0aa4cae477a5a0.jpg/21.jpg)
Embera indigenous Village in the Chagres Jungle & Waterfall
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Island Paradise and Catamaran Cruise
Morning
Start your day with a delicious breakfast at Maito, known for its contemporary Panamanian cuisine. Then, set off on a Panama Taboga Island Catamaran Cruise with Lunch & Open Bar to enjoy the sun, sea, and a visit to Taboga Island.
Afternoon
Indulge in a seafood lunch at the island. You can spend the afternoon swimming, snorkeling, or simply relaxing on the beach. Take in the beautiful views of the Pacific Ocean.
Evening
Return to the city and have dinner at La Posta, a historic restaurant with a charming ambiance. Afterward, you can take a leisurely walk around the illuminated Casco Viejo.
Bedtime
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![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
4.68Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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![Visit Panama Taboga Island Catamaran Cruise with Lunch & Open Bar in Panama City](https://cdn.getyourguide.com/img/tour/62a22d6bdc2d2.jpeg/21.jpg)
Panama Taboga Island Catamaran Cruise with Lunch & Open Bar
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Wildlife Encounters and Canal Exploration
Morning
Enjoy a breakfast with a view at Riesen, known for its panoramic setting. Then, embark on a Panama Monkey Island, Sloth Sanctuary and Panama Canal Tour to see a variety of wildlife and learn more about the ecosystem.
Afternoon
Have a light lunch at Madrigal, a cozy spot with a focus on local ingredients. In the afternoon, visit the Soberanía National Park for a nature walk and birdwatching.
Evening
For dinner, try the fresh seafood at Mercado de Mariscos, a popular spot for local cuisine. Afterward, you can take a sunset boat tour on the Panama Canal.
Bedtime
Find amazing hotels in Panama City.
![Visit Panama Monkey Island, Sloth Sanctuary and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/64badf30da27b.jpeg/21.jpg)
4.58Panama Monkey Island, Sloth Sanctuary and Panama Canal Tour
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![Visit Panama Monkey Island, Sloth Sanctuary and Panama Canal Tour in Panama City](https://cdn.getyourguide.com/img/tour/64badf30da27b.jpeg/21.jpg)
Panama Monkey Island, Sloth Sanctuary and Panama Canal Tour
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
4.79Soberanía National Park
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![Visit Soberanía National Park in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/06/4c.jpg)
Soberanía National Park
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Bike Tour and City Exploration
Morning
Start your day with a leisurely breakfast at Salsipuedes, known for its relaxed atmosphere. Then, embark on a Highlights Bike Tour in Casco Viejo & Cinta Costera to explore the city on two wheels.
Afternoon
Stop for a casual lunch at Restaurante Tinajas, a great place to try a variety of local dishes. In the afternoon, visit the Biomuseo to learn about the biodiversity of Panama.
Evening
End your trip with a farewell dinner at El Trapiche, reminiscing about your adventures in Panama. After dinner, you can take a stroll along the waterfront and enjoy the city lights.
Bedtime
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![Visit Panama Highlights Bike Tour in Casco Viejo & Cinta Costera in Panama City](https://cdn.getyourguide.com/img/tour/dbea8df61c6c0602.jpeg/21.jpg)
4.91Highlights Bike Tour in Casco Viejo & Cinta Costera
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![Visit Panama Highlights Bike Tour in Casco Viejo & Cinta Costera in Panama City](https://cdn.getyourguide.com/img/tour/dbea8df61c6c0602.jpeg/21.jpg)
Highlights Bike Tour in Casco Viejo & Cinta Costera
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
4.52Biomuseo
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![Visit Biomuseo in Panama City](https://media.tacdn.com/media/attractions-content--1x-1/0b/2d/05/0c.jpg)
Biomuseo
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