Ultimate 6-Day Panama City and Surroundings Exploration Itinerary

Enjoy a relaxed morning with a cup of coffee at Tantalo Kitchen, a trendy spot in the heart of Casco Viejo. Then, take a Panama City Legends and Hidden Gems of Casco Viejo Tour to explore the historic district and uncover its secrets.

For lunch, head to Maito, a renowned restaurant that offers a modern take on traditional Panamanian dishes. In the afternoon, visit the Panama Canal Museum (Museo del Canal) to delve deeper into the history of the canal.

As the sun sets, enjoy a cocktail at the rooftop bar of Tantalo Kitchen, overlooking the city. For dinner, experience the flavors of Panama at Madrigal, a restaurant that combines local ingredients with international techniques.

Start your day with a hearty breakfast at Manolo Caracol, a restaurant known for its farm-to-table concept. Then, get your adrenaline pumping with a Panama City Zip Line Experience Over The City & a Cocktail for a unique perspective of the city.

For a late lunch, enjoy the culinary creations at Salsipuedes, a popular spot for its innovative dishes. In the afternoon, visit the Metropolitan National Park (Parque Natural Metropolitano) for a hike and to spot some of the local wildlife.

Relax and unwind at a local bar in the vibrant neighborhood of El Cangrejo. For dinner, try the tasting menu at Riesen, a restaurant known for its exquisite cuisine and elegant atmosphere.

Take a boat to Contadora Island (Isla Contadora) and spend the morning relaxing on its beautiful beaches. For lunch, enjoy a seafood feast at Restaurante Tinajas with a view of the ocean.

In the afternoon, go on a Panama City Monkey Island Boat Tour to see the local wildlife. Afterward, return to Panama City and visit the Panama Canal to witness this engineering marvel in action.

For dinner, try the tasting menu at La Posta, a restaurant known for its classic Italian cuisine with a Panamanian twist.

Depart early for a From Panama City San Blas Island Hopping Day Tour to explore the pristine beaches and crystal-clear waters of the San Blas Islands. Enjoy a traditional Kuna lunch on the beach.

Spend the afternoon snorkeling, swimming, or simply relaxing on the white sandy beaches. Return to Panama City in the evening and have a casual dinner at Donde Jose, a popular spot for its laid-back atmosphere and delicious food.

After dinner, take a leisurely walk along the Amador Causeway and enjoy the view of the city lights reflecting on the water.

On your last day, take a Panama City City Sightseeing Hop-On Hop-Off Bus Tour to explore the city at your own pace. Stop at the Albrook Mall for some shopping and to pick up souvenirs.

For a late lunch, try the traditional Panamanian dishes at El Trapiche. In the afternoon, visit the Ancon Hill (Cerro Ancon) for panoramic views of the city.

End your trip with a farewell dinner at Maito, where you can enjoy a culinary journey through the flavors of Panama. After dinner, take a leisurely stroll through the historic district of Casco Viejo.